SwimmingInstruction

SwimmingInstruction

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    freestyle ground exercises
    0:24

    freestyle ground exercises

    2 views
    easier freestyle
    0:12

    easier freestyle

    1 view
    Freestyle L-shaped hand
    0:07

    Freestyle L-shaped hand

    1 view
    breaststroke techniques
    0:12

    breaststroke techniques

    1 view
    breaststroke overall fit
    0:15

    breaststroke overall fit

    1 view
    breaststroke leg improvement
    0:12

    breaststroke leg improvement

    1 view
    breaststroke shoulder teaching
    0:09

    breaststroke shoulder teaching

    1 view
    breaststroke hand teaching
    0:14

    breaststroke hand teaching

    1 view
    Breaststroke leg kick teaching2
    0:07

    Breaststroke leg kick teaching2

    1 view
    breaststroke leg kick teaching
    0:13

    breaststroke leg kick teaching

    1 view
    freestyle hand teaching
    0:07

    freestyle hand teaching

    1 view
    breaststroke teaching
    0:06

    breaststroke teaching

    1 view
    Ground arm exercises
    0:07

    Ground arm exercises

    1 view
    Freestyle teaching
    0:11

    Freestyle teaching

    1 view
    Fall into the water to save yourself
    0:14

    Fall into the water to save yourself

    1 view