StrengthAndHonorPodcast

We surveyed people who used the Metabolix Immuno Stack throughout the cold and flu season (Oct-Mar) and report on their amazing results.

For the best results - these are the most cost effective pieces of equipment. http://metabolix-net.3dcartstores.com/Metabolix-Heart-Rate-Monitor_p_22.html

Boosting your immune systems is one of the most important factors of your overall health. Through a whole food diet, proper sleep, regular physical activity and dietary supplementation you can super-charge your natural immunity. LINKS TO THE PRODUCTS DISCUSS: Immuno-Stack (D3/K2, Zinc, Quercetin w/ Bromelain) http://metabolix-net.3dcartstores.com/Immuno-Support-Stack_p_38.html Immuno-Support (D3/K2 & Zinc) http://metabolix-net.3dcartstores.com/Vitamins-K2-D3-Zinc-Immuno-Support-Combo_p_36.html D3/K2 http://metabolix-net.3dcartstores.com/Vitamins-K2-D3_p_34.html Zinc - 50mg http://metabolix-net.3dcartstores.com/Zinc_p_35.html Quercetin + Bromelain http://metabolix-net.3dcartstores.com/Quercetin-w-Bromelain_p_37.html

The United States has become the worldwide leader in sugar consumption, and sugar addiction has been a driver for the current obesity epidemic. The industrial food complex has facilitated this addition to the point that regulatory changes by the FDA have been mandated to expose added sugar in the food supply. Food manufacturers have targeted children with many of these food to promote brand loyalty as they mature into adulthood, thereby ensuring customers for life. We analyze how we got to this breaking point and solutions to combat sugar addiction.

Technology and social media are a huge contributor to the increase in mental health disorders, particularly after lockdowns and virtual learning. We breakdown and examine the impact of mobile devices and social media on mental health issue and more importantly how nature and the outdoors are a natural cure for many of those issues through the use of Attention Restoration Theory. Credit to Koaw Nature (https://www.youtube.com/watch?v=2k4c3R_7NuM) and Tufts University School of Medicine (https://www.youtube.com/watch?v=ffbur3in1Jc) for contributing to the information in this podcast. GET OFF YOUR PHONE AND GO OUTSIDE!!!

Coach Tony D digs into the Industrial Food industry and its impact on Americans. Included is a short intro video of Michael Pollan's discussion on the fast food preparation, corporate "agribusiness" and food addiction. Also, please visit Vani Hari's website www.foodbabe.com to great information on the industrial food industry and how she is making corporate food establishments accountable for misleading consumers.

Welcome to the Strength And Honor podcast with Coach Tony D.