StevenNoseworthy

Ever wondered why some people live longer and healthier lives? Want to unlock the secrets of longevity? Our enlightening discussion aims to shed light on exactly that. We discuss the elephant in the room - inflammation, and its role in chronic diseases, how it affects our overall wellbeing, and strategies to control it. We also delve into lifestyle changes, emphasizing blood sugar control, hormone balance, gut health, and maintaining a healthy body mass for an improved quality of life. Plus, we discuss the molecular aspects of longevity, focusing on the role of mTOR and AMPK in cell growth and development, and why balancing these factors is essential for health and longevity. In our detailed conversation, we also explore how our bodies regulate growth and metabolism through the cellular signaling pathways of mTOR and AMPK. We highlight what activates these pathways and the implications of their balance or imbalance on our health. But living a long life isn't just about diets and maintaining a healthy body, it's also about having a sense of place, purpose, and spirituality. Drawing from studies and practices around the world, we stress the importance of community, fulfilling relationships, and religious practices in adding years to one's life. So, get ready to not just learn about living a long life, but also maintaining good health and quality of life. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. https://www.drnoseworthy.com/store You can use this form to reach out and request an Initial Consultation! https://www.drnoseworthy.com/site/contact Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients. https://labs.rupahealth.com/store/storefront_3GMxe4p You can also listen on Apple and Spotify - and all other major podcast platforms.

You're going to be hearing a lot over the next few years about HEALTHSPAN which is how long you live free from the symptoms and suffering of dysfunction and disease. In this introduction I help you understand concepts of Longevity, Healthspan and Senescence and I set up future episodes so we can discuss the key things you need to master to live long and well. WANT TO BECOME A CLIENT?: You can use this form (https://www.drnoseworthy.com/site/contact) to reach out and request an Initial Consultation! LABSHOP: Visit my LabShop store (https://labs.rupahealth.com/store/storefront_3GMxe4p) to self-order the same tests I use with my one-on-one coaching clients. ONLINE STORE: Check out my online store (https://www.drnoseworthy.com/store) for self-learning/DIY programs for thyroid, gut health and detox. Please Follow us and hit the bell to be notified when new episodes drop. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Follow us on social media Facebook (https://www.facebook.com/becomeautonomous) Instagram (https://www.instagram.com/drnoseworthy/) TikTok (https://www.tiktok.com/@drsnoseworthy) You can also listen on Apple (https://podcasts.apple.com/us/podcast/inflammation-nation-with-dr-steven-noseworthy/id1587867271) and Spotify (https://open.spotify.com/show/58Bd40ZkA6HXecTGVAFvLD) - and all other major podcast platforms. Episode link: https://play.headliner.app/episode/17479151?utm_source=youtube

You're going to be hearing a lot over the next few years about HEALTHSPAN which is how long you live free from the symptoms and suffering of dysfunction and disease. In this introduction I help you understand concepts of Longevity, Healthspan and Senescence and I set up future episodes so we can discuss the key things you need to master to live long and well. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. https://www.drnoseworthy.com/store You can use this form to reach out and request an Initial Consultation! https://www.drnoseworthy.com/site/contact Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients. https://labs.rupahealth.com/store/storefront_3GMxe4p You can also listen on Apple and Spotify - and all other major podcast platforms. https://www.instagram.com/drnoseworthy https://www.facebook.com/becomeautonomous https://www.tiktok.com/@drsnoseworthy

Part 2: Why knowing your total Glutahtione status and how much damage is happening to your cells and DNA is so critical to your health and success. Visit my LabShop store (https://labs.rupahealth.com/store/storefront_3GMxe4p) to self-order the same tests I use with my one-on-one coaching clients. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. You can use this form (https://www.drnoseworthy.com/site/contact) to reach out and request an Initial Consultation! Check out my online store (https://www.drnoseworthy.com/store) for self-learning/DIY programs for thyroid, gut health and detox. Follow us on social media Facebook (https://www.facebook.com/becomeautonomous) Instagram (https://www.instagram.com/drnoseworthy/) TikTok (https://www.tiktok.com/@drsnoseworthy) You can also listen on Apple (https://podcasts.apple.com/us/podcast/inflammation-nation-with-dr-steven-noseworthy/id1587867271) and Spotify (https://open.spotify.com/show/58Bd40ZkA6HXecTGVAFvLD) - and all other major podcast platforms. Episode link: https://play.headliner.app/episode/17233515?utm_source=youtube

Part 2 of my review of the Advanced Oxidative Stress test. Do you know if your inflammatory load is damaging your cells and your DNA?

Inflammation is the name of the game! So what is the link between inflammation and oxidative stress? How does this impact cell function, energy produciton and your DNA? Visit my LabShop store (https://labs.rupahealth.com/store/storefront_3GMxe4p) to self-order the Advanced Oxidative Stress test and other tests I use with my one-on-one coaching clients. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store (https://www.drnoseworthy.com/store) for self-learning/DIY programs for thyroid, gut health and detox. You can use this form (https://www.drnoseworthy.com/site/contact) to reach out and request an Initial Consultation! Follow us on social media Facebook (https://www.facebook.com/becomeautonomous) Instagram (https://www.instagram.com/drnoseworthy/) You can also listen on Apple (https://podcasts.apple.com/us/podcast/inflammation-nation-with-dr-steven-noseworthy/id1587867271) and Spotify (https://open.spotify.com/show/58Bd40ZkA6HXecTGVAFvLD) - and all other major podcast platforms. Episode link: https://play.headliner.app/episode/17190160?utm_source=youtube

Inflammation and oxidative Stress are linked and inseparable. Increased levels damage cell membranes, mitochondria and DNA disrupting normal cell function and cell to cell communication. Here is a new test we can use to get a handle on how well we're handling that.

The Triglyceride:HDL Ratio is a reliable indicatove of poor metabolic health and risk for developing arterial plaque so why doesn't your doctor talk about that? In this episode we talk about the Trig:HDl ratio, and what targets you should be shooting for. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store (https://www.drnoseworthy.com/store) for self-learning/DIY programs for thyroid, gut health and detox. You can use this form (https://www.drnoseworthy.com/site/contact) to reach out and request an Initial Consultation! Visit my LabShop store (https://labs.rupahealth.com/store/storefront_3GMxe4p) to self-order the same tests I use with my one-on-one coaching clients. Follow us on social media Facebook (https://www.facebook.com/becomeautonomous) Instagram (https://www.instagram.com/drnoseworthy/) You can also listen on Apple (https://podcasts.apple.com/us/podcast/inflammation-nation-with-dr-steven-noseworthy/id1587867271) and Spotify (https://open.spotify.com/show/58Bd40ZkA6HXecTGVAFvLD) - and all other major podcast platforms. Episode link: https://play.headliner.app/episode/17105805?utm_source=youtube

The Trig:HDL Ratio is a reliable indicator of metabolic health and potential risk for arterial plaque formation. A good rule of thumb is to shoot for a ratio of 1 or less.

Why do some people with normal cholesterol still have heart attacks? And why do some people with high cholesterol don't? The story is more complicated than you have been told and it seems that "experts" are using numbers to mislead us. Shocking..I know. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store (https://www.drnoseworthy.com/store) for self-learning/DIY programs for thyroid, gut health and detox. You can use this form (https://www.drnoseworthy.com/site/contact) to reach out and request an Initial Consultation! Visit my LabShop store (https://labs.rupahealth.com/store/storefront_3GMxe4p) to self-order the same tests I use with my one-on-one coaching clients. https://www.drnoseworthy.com/site/contact Follow us on social media Facebook (https://www.facebook.com/becomeautonomous) Instagram (https://www.instagram.com/drnoseworthy/) You can also listen on Apple (https://podcasts.apple.com/us/podcast/inflammation-nation-with-dr-steven-noseworthy/id1587867271) and Spotify (https://open.spotify.com/show/58Bd40ZkA6HXecTGVAFvLD) - and all other major podcast platforms. Episode link: https://play.headliner.app/episode/16748589?utm_source=youtube

Why do some people with normal cholesterol still have heart attacks? And why do some people with high cholesterol don't? The story is more complicated than you have been told and it seems that "experts" are using numbers to mislead us. Shocking..I know. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. https://www.drnoseworthy.com/store You can use this form to reach out and request an Initial Consultation! https://www.drnoseworthy.com/site/contact Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients. https://labs.rupahealth.com/store/storefront_3GMxe4p Follow us on social media https://www.facebook.com/becomeautonomous https://www.instagram.com/drnoseworthy/ You can also listen on Apple and Spotify - and all other major podcast platforms.

We are trained to thnk of cholesterol as the Bad Guy - but can you name any of the good roles that Cholesterol plays in your body? There are many... Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store (https://www.drnoseworthy.com/store) for self-learning/DIY programs for thyroid, gut health and detox. You can use this form (https://www.drnoseworthy.com/site/contact) to reach out and request an Initial Consultation! Visit my LabShop store (https://labs.rupahealth.com/store/storefront_3GMxe4p) to self-order the same tests I use with my one-on-one coaching clients. https://www.drnoseworthy.com/site/contact Follow us on social media Facebook (https://www.facebook.com/becomeautonomous) Instagram (https://www.instagram.com/drnoseworthy/) You can also listen on Apple (https://podcasts.apple.com/us/podcast/inflammation-nation-with-dr-steven-noseworthy/id1587867271) and Spotify (https://open.spotify.com/show/58Bd40ZkA6HXecTGVAFvLD) - and all other major podcast platforms. Episode link: https://play.headliner.app/episode/16629347?utm_source=youtube

Weekly discussions on all topics relating to inflammation and health. Join us as Functional Medicine expert and seminar speaker Dr. Steven Noseworthy breaks down all the things that are under your control to reduce or eliminate inflammation.

Do statin drugs really save lives? Is cholesterol really the boogeyman we're told it is? Let's debunk the cholesterol myth and talk some sense based on science.

Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store (https://www.drnoseworthy.com/store) for self-learning/DIY programs for thyroid, gut health and detox. You can use this form (https://www.drnoseworthy.com/site/contact) to reach out and request an Initial Consultation! Visit my LabShop store (https://labs.rupahealth.com/store/storefront_3GMxe4p) to self-order the same tests I use with my one-on-one coaching clients. https://www.drnoseworthy.com/site/contact Follow us on social media Facebook (https://www.facebook.com/becomeautonomous) Instagram (https://www.instagram.com/drnoseworthy/) You can also listen on Apple (https://podcasts.apple.com/us/podcast/inflammation-nation-with-dr-steven-noseworthy/id1587867271) and Spotify (https://open.spotify.com/show/58Bd40ZkA6HXecTGVAFvLD) - and all other major podcast platforms. Episode link: https://play.headliner.app/episode/16571417?utm_source=youtube

Use this link to download the 2017 Thyroid paper (https://www.drnoseworthy.com/2017_thyroid_paper) about foods that cross react with T3 and T4 horones! https://www.drnoseworthy.com/signup (https://www.drnoseworthy.com/signup) Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store (https://www.drnoseworthy.com/store) for self-learning/DIY programs for thyroid, gut health and detox. You can use this form (https://www.drnoseworthy.com/site/contact) to reach out and request an Initial Consultation! Visit my LabShop store (https://labs.rupahealth.com/store/storefront_3GMxe4p) to self-order the same tests I use with my one-on-one coaching clients. https://www.drnoseworthy.com/site/contact Follow us on social media Facebook (https://www.facebook.com/becomeautonomous) Instagram (https://www.instagram.com/drnoseworthy/) You can also listen on Apple (https://podcasts.apple.com/us/podcast/inflammation-nation-with-dr-steven-noseworthy/id1587867271) and Spotify (https://open.spotify.com/show/58Bd40ZkA6HXecTGVAFvLD) - and all other major podcast platforms. Episode link: https://play.headliner.app/episode/16500072?utm_source=youtube

Check out the 2017 Thyroid paper on foods that can cross react with T3 and T4. https://www.drnoseworthy.com/2017_thyroid_paper Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. https://www.drnoseworthy.com/store You can use this form to reach out and request an Initial Consultation! https://www.drnoseworthy.com/site/contact Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients. https://labs.rupahealth.com/store/storefront_3GMxe4p You can also listen on Apple and Spotify - and all other major podcast platforms.

Check out my online store (https://www.drnoseworthy.com/store) for self-learning/DIY programs for thyroid, gut health and detox. You can use this form (https://www.drnoseworthy.com/site/contact) to reach out and request an Initial Consultation! Visit my LabShop store (https://labs.rupahealth.com/store/storefront_3GMxe4p) to self-order the same tests I use with my one-on-one coaching clients. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Follow us on social media Facebook (https://www.facebook.com/becomeautonomous) Instagram (https://www.instagram.com/drnoseworthy/) You can also listen on Apple (https://podcasts.apple.com/us/podcast/inflammation-nation-with-dr-steven-noseworthy/id1587867271) and Spotify (https://open.spotify.com/show/58Bd40ZkA6HXecTGVAFvLD) - and all other major podcast platforms. Episode link: https://play.headliner.app/episode/16401011?utm_source=youtube

Weekly discussions on all topics relating to inflammation and health. Join us as Functional Medicine expert and seminar speaker Dr. Steven Noseworthy breaks down all the things that are under your control to reduce or eliminate inflammation.

Weekly discussions on all topics relating to inflammation and health. Join us as Functional Medicine expert and seminar speaker Dr. Steven Noseworthy breaks down all the things that are under your control to reduce or eliminate inflammation.

Check out my online store (https://www.drnoseworthy.com/store) for self-learning/DIY programs for thyroid, gut health and detox. You can use this form (https://www.drnoseworthy.com/site/contact) to reach out and request an Initial Consultation! Visit my LabShop store (https://labs.rupahealth.com/store/storefront_3GMxe4p) to self-order the same tests I use with my one-on-one coaching clients. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. https://www.drnoseworthy.com/site/contact Follow us on social media Facebook (https://www.facebook.com/becomeautonomous) Instagram (https://www.instagram.com/drnoseworthy/) You can also listen on Apple (https://podcasts.apple.com/us/podcast/inflammation-nation-with-dr-steven-noseworthy/id1587867271) and Spotify (https://open.spotify.com/show/58Bd40ZkA6HXecTGVAFvLD) - and all other major podcast platforms. Episode link: https://play.headliner.app/episode/16306780?utm_source=youtube

Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store (https://www.drnoseworthy.com/store) for self-learning/DIY programs for thyroid, gut health and detox. You can use this form (https://www.drnoseworthy.com/site/contact) to reach out and request an Initial Consultation! Visit my LabShop store (https://labs.rupahealth.com/store/storefront_3GMxe4p) to self-order the same tests I use with my one-on-one coaching clients. https://www.drnoseworthy.com/site/contact Follow us on social media Facebook (https://www.facebook.com/becomeautonomous) Instagram (https://www.instagram.com/drnoseworthy/) You can also listen on Apple (https://podcasts.apple.com/us/podcast/inflammation-nation-with-dr-steven-noseworthy/id1587867271) and Spotify (https://open.spotify.com/show/58Bd40ZkA6HXecTGVAFvLD) - and all other major podcast platforms. Episode link: https://play.headliner.app/episode/16252946?utm_source=youtube

Weekly discussions on all topics relating to inflammation and health. Join us as Functional Medicine expert and seminar speaker Dr. Steven Noseworthy breaks down all the things that are under your control to reduce or eliminate inflammation.

Weekly discussions on all topics relating to inflammation and health. Join us as Functional Medicine expert and seminar speaker Dr. Steven Noseworthy breaks down all the things that are under your control to reduce or eliminate inflammation.