SoundOfMeditation

The Vikings had a whole pantheon of gods and goddesses who affected every part of their lives, and each requiring their own sacrifices. Close your eyes and relax and join us on a Deep Valhalla Journey

Sadness in everyday life, however, is hardly pleasant. It is one of the six basic emotions (along with fear, happiness, anger, surprise, and disgust) and it results in feelings that most humans prefer not to experience. “Listening to sad songs allows us to express our feelings in a healthy way," .

This video features soothing piano music that is perfect for relaxation, meditation, yoga, study, and sleep. The gentle melodies and soft tones will help you unwind and let go of stress and anxiety, allowing you to focus on your breath and inner thoughts. As you listen to the peaceful sounds of the piano, you'll be transported to a calm and tranquil place, where you can let go of all your worries and troubles. Whether you're practicing yoga or meditation, studying for exams, or just need a moment to yourself, this music will help you find inner peace and tranquility.

Manipura Chakra (The solar plexus chakra ) This chakra deals with a sense of belonging and a mental understanding of emotions. Besides, it is located at the level of the umbilicus corresponding to the gastric or solar plexus. The Manipura Chakra regulates the upper abdomen, small intestines, and stomach. But when this chakra becomes imbalanced, it can cause health issues such as diabetes, pancreatitis, adrenal imbalances, arthritis, colon diseases, stomach ulcers, or low blood pressure. Colour of the chakra: Yellow

Manipura Chakra (The solar plexus chakra ) This chakra deals with a sense of belonging and a mental understanding of emotions. Besides, it is located at the level of the umbilicus corresponding to the gastric or solar plexus. The Manipura Chakra regulates the upper abdomen, small intestines, and stomach. But when this chakra becomes imbalanced, it can cause health issues such as diabetes, pancreatitis, adrenal imbalances, arthritis, colon diseases, stomach ulcers, or low blood pressure. Colour of the chakra: Yellow

Vishuddhi Chakra (The throat chakra) The throat chakra is located on the level of the throat. Precisely on the nerve plexus of the pharynx region, it deals with personality traits like communication, creativity, faith, truthfulness and self-awareness. Throat Chakra also governs the throat and parathyroid Glad primarily. An unbalanced Vishuddhi Chakra can cause thyroid dysfunctions, sore throat and stiff neck. Moreover, it also results in mouth ulcers, gum or tooth problems, laryngitis, and hearing problems. Colour of the chakra: Blue

In the realm of personal growth and spirituality, the art of manifestation has emerged as a powerful tool for attracting wealth. Manifesting money is not just about wishful thinking; it involves a deep connection between your thoughts, intentions, and actions. Let's delve into the key principles and practical steps to understand how to manifest money and pave the way for financial prosperity.

Muladhara chakra is the very first chakra of our body. This is located at the base of the spine between the anus and genitals. And it keeps us grounded and connected with the energy of the Earth. Moreover, it brings us close to the Earth due to its feminine nature. Colour of the chakra: Red

Swadishthana Chakra (The sacral chakra) Meaning of the Seven Chakras of Sacral chakra deals with an individual’s emotional identity, creativity, desire, pleasure and self-gratification. It is also responsible for expressing emotions and is located below the belly button-three inches below the navel. Colour of the chakra: Orange

The seven chakras are the main energy centers of the body. You've probably heard people talk about "unblocking" their chakras, which refers to the idea that when all of our chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit.

This is a guided mindfulness meditation that will help your anxiety and fear. If you are feeling a tightness in your chest, faster heartbeat, or shortened breath, you are likely feeling symptoms of anxiety and acute fear. Don't worry. There are simple steps you can take to overcoming this uncomfortable and sometimes crippling mindset. Follow this guided meditation to relax your mind and ease your anxiety.

Every single day, we receive various blessings from God. From the air we breath to the food we eat, everything comes from God. Unfortunately, most of the time, we take them for granted. Instead of appreciating these blessings, we tend to whine more about the things we don’t have. So take your time to lissen o God's Blessing and Everything will be fine.

Ajna Chakra (The third eye chakra) This chakra deals with self-awareness, thinking, imagination and concentration and is located between the eyebrows as it helps with the functions of the brain, eyes, ears, nose, pituitary gland, pineal glands, and the neurological system. Therefore, any imbalance could lead to headaches, nightmares, eyestrain, learning depression, blindness or spinal dysfunctions. Colour of the chakra: Indigo

Sahasrara Chakra (The crown chakra) This chakra influences intuitive knowledge, connection to spirituality. It also influences integration of mind-body-spirit, and conscious awareness. Therefore, it is placed at the crown of the head. Lastly, the crown chakra governs the centre of the head and midline above the ears, brain, nervous system, and pineal gland. Colour of the chakra: Violet

Relax your mind and body with this calming 15-minute yoga session, dedicated to stress relief and anxiety reduction.