SarahChoujounian

This is what happened when I first embarked on my healing journey and tried to meditate😖 Its been 5 years since I embarked on my journey and now its one of my favourite must do everyday things❤️ So what happened, what is so different now compared to then?🤔…here’s my take on it🧘🏻‍♀️ #meditation #healing #traumainformed

🚨Important follow up to our SOS🚨 Many of you have many questions about where the donations will be foing and on what exactly we intend to do. This video goes into more details about my Disciplinary Heaeing with the CNO and how you can help🙏 To follow my court case as a public member, you may email the CNO at HearingsAdministrationGroup@cnomail.org .Reference my case: Sarah Anahid Choujounian Abulu and ask them for the links To donate you may send through www.givesendgo/cfn , send an etransfer at cflnlegalfees@protonmail.com or give through other means at www.CanadianFrontlineNurses.ca Thank you so much in advance…& please share, share, share🙏🙏🙏 #justice #freedom #nurse #healthcare

We need your help!!!! You may donate at www.CanadianFrontlineNurses.ca or give to our GiveSendGo at https://givesendgo.com/CFN?utm_source=sharelink&utm_medium=copy_link&utm_campaign=CFN

The medical system is not broken, it was built this way🤷🏻‍♀️…created to keep you in victim mode & sick so that they can make a profit🤑 I became a nurse because I wanted to care for and empower people to heal✊, not to be a tool in their evil system👺 #healthcare

Have you tried screaming therapy?🗣🗣🗣 It’s an amazing way to remove tension & negative energy from your body. Especially if you’ve ever had your voice taken away from you🤐 or you’ve been holding yourself back from speaking your truth🫤 Try it and thank me later😉 #screaming #scream #therapy #release #energy #tension #emotion

They told us that they were shutting down the economy to protect these vulnerable people and then they proceeded to neglecting them and letting them die alone🤯 #foodforthought #crimesagainsthumanity #nursinghome #neglect #lockdown #lockdown2020

My opinion and thoughts🤔on gender ideology as someone who experienced gender dysphoria and also from the perspective of a trauma coach and nurse #gender #dysphoria #transition #children #foodforthought

Parenting is one of the most important roles any of us will ever have. It’s extremely complex and unfortunately, doesn’t come with a user’s manual which makes it even more confusing and difficult😫 Here’s what I think to be some really good advice, you have 2 tasks to follow for kids under 5. Listen to the video to learn a little more😉 #parenting #advice #children #health #wellness

The ocean is soooooo therapeutic & grounding elements on earth😌 One of my favourite things to do is walking on the beach, looking for shells🐚…When I libed on Tybee Island🏝, I’d spend hours looking for them and would collect them, especially shark teeth🦈 For thise of you who love the ocean like I do, bring a part of it home by getting yourself a big enough shell to hear the soothing sound of it anytime & help bring tou back to the moment when you feel out of place😀 #grounding #tool #ocean #shell #mentalhealth

Have you ever heard of how some types of deaths may be easier to grieve and process than others?🤔 Here’s a suggestion of the order of easier to harder to grieve types of deaths☠️…what do you think; true, false or somewhere in between? #grief #grieving #death #foodforthought #trueorfalse If you are interested in Paul’s programs, you can check him out @wheeloflife.academy and use promo code Sarah to get a good discount 😉

One of the most powerful tools of the healing journey❤️‍🩹 is to learn to do the PAUSE🧘🏻‍♀️ Don’t just do it when you’re triggered or dont feel well, plug it into your schedule (washroom breaks, before meals, etc…) and make a pratice out of it…trauma is disconnection from the self so working on reconnecting and being aware if ourselves is a great way to heal💫 #healing #mindfullness #pause #triggered #trauma #empowerment #cptsd #breath #release

It took the medical industry 2 years to figure out what was wrong with me and onve I was diagnosed with Fibromyalgia, I was informed that it was a long term disability and was offered band aid pills. I refused them all and decided to take my health in my own hands💪…I completely recovered and from then on, started questioning everything the industry was doing🤔 #fibromyalgia #trauma

My thoughts on how feeling the need to change your pronouns is a type of trauma response as trauma🤕 is anything that disconnects you from your true self. The system wants us to be as disconnected as possible which is super unhealthy for our physical and mental health😩…we need to take back our power by looking at our truth, reconnecting with our authentic self and standing in our power✊ If you feel disconnected and are struggling with being your true self😓…ask me about my online or in person HEAL program, it’s geared to empower you by giving you the tools and knowledge needed to start your healing journey 😀 #heal #trauma #reconnect #disconnected #mentalhealth #health #healing #knowledgeispower

Do not EVER dilute your truth to protect anybody else from feeling what they need to feel…not only will you be creating a war within yourself but you will be enabling others to stay disconnected from theirs which will ensure that humanity never heals🤷🏻‍♀️ #truth #feelings #healing #peace #war #humanity #foodforthought #thoughtoftheday

We live in a society where no one wants to feel anything therefore finding all kinds of ways to numb ourselves😵‍💫. Because we as adults have no idea how to regulate our own emotions, we emotionally neglect our kids who also grow up detached from their true selves. The result is that we live in a society where everyone is detached, hence carrying emotional trauma, and nobody is able to stand in their truth and in their power✊….this explains why most are willing to give up their rights and freedom and comply…we need to learn to reconnect🤷🏻‍♀️ #emotions #trauma #healing #parenting

All these mental health diagnosis are just labels that have been created to put you in a box 📦 so that you can be given a bandaid pill 💊…don’t fall for it, go to the root cause of your trauma and heal instead😉 If you don’t know how🤷🏻‍♀️…ask me about my 10 week support group HEAL program geared at empowering you by giving you the tools and knowledge needed to start your healing journey❤️‍🩹 Satisfaction guarantee😉 #mysterydiagnosis #mentalhealth #trauma #depression #anxiety #rootcause #dissociation #stress #copingmechanism

The difference between Complex-PTSD and PTSD and how we now all have somehow been affected by it😕 If you think you have Complex-PTSD and are ready to HEAL, ask me about my 10 week program💫…satisfaction guaranteed😉

Good news!!💫 We now know that you can definitely teach an old dog new tricks…or older people anyway🤷🏻‍♀️ Our brains🧠 are malleable, meaning that they are like plastic, and we can change our thoughts, our beliefs and even repair parts damaged by trauma at any age!!!🤗

We need to completely change our perspective when it comes to triggers, a much better word for them would be that they are INSIGHTS.👀 They are a critical tool in our healing journey showing us exactly where our wounds are and where we need to focus in order to do the precious & crucial work of healing ourselves❤️‍🩹 ##triggered #insight #health #healing #trauma #wounds #changeyourlife #perspective #mindset #personaldevelopment #lifecoaching

I ABSOLUTELY Loved the Cancer Reversal Coaching Program with Paul Leendertse ❤️❤️❤️❤️❤️❤️❤️❤️❤️ I highly highly highly recommend it!!🌟🌟🌟🌟🌟 If you get any of his products, use my discount code Sarah or my affiliate link: https://wheeloflife.academy/link/KhpZ68/Sarah?url=https%3A%2F%2Fwheeloflife.academy You will not regret this, life changing 🔥🔥🔥

I had an AHA! moment yesterday and I thought it would be great to share it with all of you🤗 As always, thank you so much Paul @wheeloflife.academy …I always learn so much from you🙏🙏🙏 #arts #therapy #ego #soul #lettinggo #healing #personalgrowth #personaldevelopment #innocence #trauma

My thoughts on Faith💫over Fear😱 and my story on how I learned to use it and why I was able to be the first nurse in Canada to speak out at a rally🗣

Learn about our new healthcare paradigm and how it can benefit you😀, we want to help you become healthy🍎 and heal yourself👏. Making you independent from the medical industry😉 Whether you’re a nurse or a public member, we want you on our team, you can register to our directory today at www. CanadianFrontlineNurses.ca (link in bio) Share this with all the nurses you know and your friends and family too. As always we are grateful for your support and we appreciate you🙏🙏🙏 #nurse #health #healthcare #empowered #community #care

Want to learn how to deal with your triggers? Here’s an example of one of mine and what I do to manage it. You can use the same template and learn to turn your triggers into an insight to help you heal that part of you that still struggles with an experience from your past…you’re welcome😉 If you want more tools and knowledge to recover from childhood trauma, ask me about or register for my HEAL program…guaranteed to empower you and get you well started on your journey✊ #triggers #healing #insight #personalgrowth #mentalhealth #education #knowledgeispower #trauma #solutions