Samsonbelayneh

Funny Kids doing amazing things.

This Russian Martial is for those, who’d like to take an extra step and go deeper in mastering his/her combat skills. From three days of instructor’s seminar, we created a video course that contains combat exercises that you won’t find in any others. This video course is a unique combination of various aspects of Russian Spetsnaz training. • Learn the major differences between the Russian Systema Spetsnaz style and other martial arts - avoid common mistakes to make your training more effective. • Safe falling techniques: how to fall and roll on a concrete without hurting yourself. • Combat with multiple opponents • Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes • Development of the inner energy & intuition: the “bridge” exercise • Grabs, chokes and holds releases • Self-defense against dog attack

Lola, Leo and Chewy are best friends and when they are done playing outside, they make sure to let their pet parents know when they’re ready to come in by using their nose and paws to press the Ring Video Doorbell.