STLNutritionDoc
STLNutritionDoc

STLNutritionDoc

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    Squat form part 1
    0:17

    Squat form part 1

    Squat form part 1 - stay tuned
    13 views
    Embrace your past mistakes
    0:36

    Embrace your past mistakes

    Embrace your past mistakes, they are part of us
    52 views
    Leg extension or curl
    0:43

    Leg extension or curl

    Leg extension or curl tips
    10 views
    Bench press another view
    0:56

    Bench press another view

    Bench press some more tips
    28 views
    Prenatal health and concerns
    0:51

    Prenatal health and concerns

    Prenatal health and concerns - this is a huge important area
    19 views
    Amped fuel applesauce
    0:13

    Amped fuel applesauce

    Amped fuel applesauce and why it's good for you
    12 views
    Battle ropes
    0:21

    Battle ropes

    Battle ropes and you. They are a fantastic cardio movement.
    132 views
    Stagecoach hmmm
    0:16

    Stagecoach hmmm

    Stagecoach - can you do this?
    10 views
    A hard truth
    0:54

    A hard truth

    A hard truth - we hate those
    155 views
    Healing for you
    3:44

    Healing for you

    Healing for you biologically and sure
    52 views
    A healer
    2:59

    A healer

    A healer - some tips from a guy LOL
    35 views 2 comments
    Carbs, another look
    0:49

    Carbs, another look

    Carbs, another look for you
    198 views
    Carbohydrates and you
    0:55

    Carbohydrates and you

    Carbohydrates and you, why they matter
    33 views
    Saturated fat another look
    0:41

    Saturated fat another look

    Saturated fat another look for you
    43 views
    Enjoy the beauty
    0:33

    Enjoy the beauty

    Enjoy the beauty while you can
    21 views
    Saturated fat
    1:55

    Saturated fat

    Saturated fat and your diet
    20 views
    Leg abductor, adductor
    0:55

    Leg abductor, adductor

    Leg abductor, adductor and your use
    15 views
    Procrastination and you
    0:49

    Procrastination and you

    Procrastination - we all fight it a bit
    13 views
    Tests and rules
    0:57

    Tests and rules

    Tests and rules and what that means for you
    28 views 2 comments
    Turkey coma
    0:52

    Turkey coma

    The turkey coma is coming for you....
    49 views
    I declare ...
    0:25

    I declare ...

    Indeed, what do you declare?
    21 views
    Input Output
    0:45

    Input Output

    Input and output. Why does this matter?
    27 views
    Destiny and you
    0:47

    Destiny and you

    Destiny - do you know what yours is?
    14 views
    Holiday and weight loss
    0:44

    Holiday and weight loss

    Holiday and weight loss, you know, seriously
    23 views
    Kitchen affliction
    0:26

    Kitchen affliction

    Kitchen affliction - what is yours?
    32 views