Rule7sADHP

Cypher Cymatics & Calisthenics Thursday 5-7pm! Each week we explore the 5 Element Foundation of Breaking, Choreography for the month & then sprinkle in some Calisthenic Strength. The goal is to support everyone's performance and get them to a professional level of movement. This way if or when the students are ready to perform on stage or in a video they are well prepared to do so. REGISTER TODAY! Website: www.Rule7.co Youtube: @Rule7SK Insta: @Rule7.co **Please like & show some love in the comments. Respect! - Rulentlez** Other Powerful Quotes: "You can copy like a slave to a trend, but if you do this, you cannot be authentic in the end" "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer: Michael Rulentlez aka Rule7 Dancers: Rule7 Skyrocker Nitzkhi aka L.A. Goemon Genius Mighty Mike Tyfoon STUDENT REQUESTED Song: King Gizzard - Grim Reaper ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & a GOOD times. MESSAGE: Ever wonder what its like to be in constant motion? Breaking is the type of sport that pushes you to your limits & keeps you in a consistent range of motion. Maintaining health, balance and motivational, when you don't think you can go anymore is a concept that is important in life. Never stop getting exercise, never stop pushing yourself! This month we worked on style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character building, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video. **Please like & show some love in the comments. Respect! - Rulentlez** Other Powerful Quotes: "You can copy like a slave to a trend, but if you do this, you cannot be my friend" "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer: Michael Rulentlez aka Rule7 Dancers: Rule7 Skyrocker Nitzkhi aka L.A. Goemon Genius Mighty Mike Tyfoon Jet Rowski Dominic Ellikat Song: Vibe Chemistry - Airplane Mode ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & a GOOD times. MESSAGE: Sometimes you have to forget the stage and take it to the STREETS! Getting vitamin D and being in constant motion is the key to life long wellness. Its also good to learn new things as we grow. Never stop getting exercise, never stop pushing yourself! This month we worked on style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character building, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video. **Please like & show some love in the comments. Respect! - Rulentlez** Other Powerful Quotes: "You can copy like a slave to a trend, but if you do this, you cannot be my friend" "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer: Michael Rulentlez aka Rule7 Dancers: Rule7 Skyrocker Nitzkhi aka L.A. Goemon Genius Mighty Mike Tyfoon Jet Rowski Dominic Song: Joey Valence & Brae - Punk Tactics ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

(14A Some Course Language) This month we worked on style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character, friendships & focus are among other skills learned here. I hope you enjoy the video. Please like & show some love in the comments. Respect! "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Dancers: Rule7 Skyrocker Nitzkhi aka L.A. Big Jay Dominic Song: Louis Cole - Weird Part of the Night https://www.youtube.com/watch?v=glgPZmSwC4M ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & a GOOD times. MESSAGE: Sometime in life its though we are caught chasing after our goals and always chasing after the things we want in life. We forget what really matters and that is the PRESENT moment. The value of good company and healthy relationships are what we sometimes take for granted. We need to start chasing our soul and our dreams and let the money and the goals and the fakeness follow us because Fake will follow the REAL. This month we worked on style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character building, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video. Please like & show some love in the comments. Respect! - Rulentlez Other Powerful Quotes: "You can copy like a slave to a trend, but if you do this, you cannot be my friend" "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer: Michael Rulentlez aka Rule7 Dancers: Rule7 Skyrocker Nitzkhi aka L.A. Goemon Genius Mighty Mike Tyfoon Jet Rowski Flyroc Song: Joey Valence & Brae - Hooligang ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & a GOOD times. This month we worked on style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character, friendships & focus are among other skills learned here. I hope you enjoy the video. Please like & show some love in the comments. Respect! "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Dancers: Rule7 Skyrocker Nitzkhi aka L.A. Goemon Genius Mighty Mike Tyfoon Jet Rowski Chris Song: Joey Valence & Brae - Punk Tactics ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

The shorter cut, when I was interviewed by one of my students about my life. This is one of many "Ask Mikey Anything" too come! ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Sharing a Piece of my Story.. Hope you all will join me on my Quest to help others stay in shape and level up physically! Credits: Nitzkhi aka LadyAstro ThatChannel.com - The Movement with Zakiya Hutchinson Keep Movin' - Sean W. MBLVD Productions McRock Capital - INSPIRE Stash Capar ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & a GOOD times. This month we worked on style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character, friendships & focus are among other skills learned here. I hope you enjoy the video. Please like & show some love in the comments. Respect! "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Dancers: Rule7 Skyrocker Nitzkhi aka L.A. Goemon Genius Mighty Mike Tyfoon Jet ElliKat Rowski Song: Beastie Boys - Intergalactic Breakbeat Remix ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & a GOOD times. This month we worked on style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character, friendship & focus are among other skills learned here. I hope you enjoy the video. Please like & show some love in the comments. Respect! "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Dancers: Skyrocker Lucy Time Lady Astro Rule7 Song: JUNGLE - Keep Movin' ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory. This month we worked on style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character, friendship & focus are among other skills learned here. I hope you enjoy the video. Please like & show some love in the comments. Respect! "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Dancers: Skyrocker Genius Mighty Mike Tyfoon Goemon Rowski Elliot Tha Kat Flyroc Timo RemyRem Rule7 Song: Camp Lo - Luchini (This is It) Image Courtesy: Toronto Public Library ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Every Wednesday evening. Beginner Hip Hop for the average party goer and music lover. Sign up, drop in & support! "Sometimes Love is difficult especially in hard times but you have to show love to receive love regardless of what is before you." - R7 "Another fun track," Song: KRS-One - Can You Dance ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Youtube: @Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

BoyAstro brings you some good vibrations to Lab too. These Breaks are sure to get your heart pumping and body moving in the FRESHEST of ways...Period. This approach to the Breaks were you don't need to get down a thousand miles an hour or BACK to BACK. It's about taking the time to develop discipline, a positive mindset, social educate, quick thinking, RESPECT and perseverance. Which are all necessary LIFE skills. After these virtues, one may understand FLOW, MUSICALITY and MOVEMENT. Take the time to understand yourself in order to overcome all of LIFE'S CHALLENGES. "Hard times create strong people, Strong people create good times, Good times & Consistent comfort create weak people." - Known Unknown Tracklist: 1 - Eric.B & Rakim - Paid in Full (Coldcut Remix) 2 - ODB - Shimmy Shimmy Ya (BA Cleancut) 3 - ODB - Baby C'Mon Remix (Clean BA Cut) 4 - Funky Bijou - Lapinou Technique (BA Cut) 5 - Breakboy Mucha - Serial Killa Rmx | BreakBeat | BBOY MUSIC 2021 6 - Scrip-Scratch - caSHvnaSHbaSH | BreakBeat | BBOY MUSIC 2021 7 - DJ Fleg - Media Music 8 - Incredible Bongo Band - Bongo Rock 9 - DJ Fleg - Get Lifted 10 - BoyAstro - Appetite Loop 11 - BoyAstro - Android 18 12 - Camp Lo - Luchini AKA This Is It (Clean) 13 - James Brown - Funky Drummer 14 - Mighty Show Stoppers - Hippy Skippy Moon Strut ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Follow & Support Here: https://www.patreon.com/Rule7 Instagram: https://instagram.com/Rule7.co www.Rulentlez.com

Every Wednesday evening. Beginner Hip Hop for the average party goer and music lover. Sign up, drop in & support! "Sometime Love is difficult especially in hard times but you have to show love to receive love regardless of what is before you." - R7 "Another fun track," Song: YAMEII - Baby My Phone ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Youtube: @Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, cypher cymatics, culture driven and personalized charisma. Here are a few highlights showcasing, fun moments and achievements on the way to victory. "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Song: DOOMSTARR ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, cypher cymatics, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory. "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Song: Jamiroquai - Journey To Arnhemland ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory. This month we worked on shout & building our foundation for inner strength. We are building more than just dance. Fitness, character, friendship & focus are among other skills learned here. I hope you enjoy the video. Please like & show some love in the comments. Respect! "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Song: Tears For Fears - Shout ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Highlights from this month-long breaking event leading up to a month of growth and togetherness. Thank you to all donator's and supporters, we do this for you and for the community and for this we THANK YOU! "Unity makes good community" - Rule7 Song: Nas - Rule ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Back with hip hop class every Wednesday, if you're looking for some culture, good vibes, and healthy movement JOIN TODAY! Moves: C Walk Hand Signs - Phone, Double Dragon, Respect Running Man The Jerk Stay Healthy! ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Socials: https://www.patreon.com/Rule7 Youtube: @Rule7 Insta: @Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory. "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Song: ODB - Shimmy Ya Remix (Clean Rule7 Cut) ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory. "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Song: Method Man - Judgement Day (Clean) ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory. "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Songs: Daft Punk - Crecendolls Percee P - Lung Collapsing Lyrics Underground Hip Hop Music ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory. "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Song: Junior M.A.F.I.A. - Player's Anthem (Remix) ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory. "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Song: Grandmaster Flash & The Furious Five - The Message ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory. "No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Song: Disco Halal - Hamathil (Red Axes edit) ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**