RudhraGaming

Description: Want to sculpt a lean and toned lower belly? This lower abs workout is designed to target the lower abdominal muscles and burn stubborn belly fat. In just 10 minutes, you'll feel the burn and see the results! This workout includes a series of exercises that will challenge your lower abs and help you achieve a stronger core. From leg raises and reverse crunches to bicycle crunches and planks, this routine will work all angles of your lower abs. Follow along with certified personal trainer [Name] as she guides you through each exercise with proper form and technique. No equipment is required, so you can do this workout anywhere, anytime. Whether you're a beginner or advanced fitness enthusiast, this lower abs workout is suitable for all fitness levels. Get ready to sweat, burn fat, and feel the burn in your lower abs with this quick and effective workout! Timecodes 0:00 - Intro 0:29 - Ice Cream Scoops 1:15 - Reverse Crunch 2:10 - Raised Leg Circles 2:55 - Bent Knee Leg Lifts 3:46 - Mountain Climbers 4:38 - Round the World Mountain Climbers 5:30 - Seated Bent Knee Extensions #LowerAbsWorkout #LowerBellyFat #AbsWorkout #CoreWorkout #Fitness #Workout #Exercise #HealthyLiving #FitnessMotivation #Rumble

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