RubinRivera01

Super simple shoulder workout, Just take 14 minutes f your time. You'll start seeing results in no time. If you're like me that can't seem to find the time in the day to do a workout. Well, now you can build broader shoulders with this routine, With just 14 minutes of your day.

I've Always had trouble finding the time to work out and without consistency, It's hard to see any results. Try this simple but effective 15 min workout. Oh, and did I mention it's only 15 min who doesn't have that!!

Want to gain muscle mass but feel like you don't have enough muscle to start lifting any weight, you could use the lightest weight you could find and make drastic changes in your muscle mass with it.

Ready to see the cutest thing ever !!!!!