Rogerio42

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There is only one miracle, the miracle of meditation, which takes the individual away from the mind. And the heart always welcomes you and is prepared to give you passage, to guide you in the direction of your being. It's the

God grants us, every day, a page of new life in the book of time. What we put in it, runs on our own.

The waters of the waterfall take all my negative energies and nourish me with good things and hope.

The time has come to relax and rest. Enjoy the sunset to contemplate the beauty of life. Make peace with your inner self, embrace your sadness and, if necessary, cry. leave the tears

In moments of anxiety, panic crisis and stress, your breath is your anchor. Do not freak out. Close your eyes, take a deep breath and, for a moment, feel the relaxation that surrounds you and brings tranquility.

Let yourself go deeper and deeper into yourself. Calm your heart, breathe, breathe out and breathe in. Visualize a safe place and dwell in it in thought. May relaxation shine your peace.

this relaxing music and excellent sleep for the mind, relax and deeply. the music in this video is really perfect and relaxing for sleeping and meditating too. activate-be lead and renew your energies