RandomGuy

RandomGuy

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    High Shoulder Pulls
    0:56

    High Shoulder Pulls

    Great High Shoulder Pulls Workout
    36 views
    Incline Cable Workout
    0:32

    Incline Cable Workout

    Incline Cable Workout for Chest
    66 views
    315lbs Shoulder Shrugs
    0:40

    315lbs Shoulder Shrugs

    315lbs Shoulder Shrugs on variable grip machine.
    2 views
    Biceps: Cable Hammer Curls
    0:23

    Biceps: Cable Hammer Curls

    Biceps: Cable hammer curls for bicep workout
    81 views
    Biceps and Triceps
    0:46

    Biceps and Triceps

    Biceps and Triceps: Reverse grip tricep pull downs and standard grip curls.
    33 views
    Chest: Decline Bench Press
    0:41

    Chest: Decline Bench Press

    Chest: Low angle decline bench press w/225lbs
    100 views
    Chest and Back: Elevated Push-ups
    0:39

    Chest and Back: Elevated Push-ups

    Chest and Back: Elevated Push-ups using dumbbells and Smith machine.
    40 views
    Chest: Cable work
    0:36

    Chest: Cable work

    Hammer grip cable crossovers for chest.
    51 views
    A Little Back Workout
    0:33

    A Little Back Workout

    Reverse cable crossovers for back.
    42 views 1 comment
    Shoulder Raises
    0:29

    Shoulder Raises

    Single hand Lateral cable shoulder raises
    443 views