R

RamMurad

    130.5LBS Bench PR At 175LBS Body Weight
    0:30
    Bench press PR attempt workout
    2:34
    How to do lateral raises at home
    0:23
    How to do bicep curls at home
    0:18
    The Solution... (Part 1)
    6:05
    95LBS x 6 Reps Bench Press PR
    0:45
    The Problems...
    5:51
    First Thing To Do
    0:12
    Wealthy Not Rich
    0:26
    You must suffer
    0:23
    Build your talent
    0:12
    Imagine
    0:21
    Why don't you listen to yourself
    0:36
    Work Hard
    0:08
    How To Get Stonger
    0:37
    105LBS Incline Bench Press PR
    0:17
    120.5LBS Bench Press PR
    0:16
    85LBS Overhead Press PR
    0:12
    225LBS Deadlift PR
    0:24