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9 Benefits of Relaxing Music It Reduces Stress. ... The Sounds Of Nature Improve Our Concentration. ... It Reduces A Person's Perception of Pain. ... It Helps Us Sleep Better At Night. ... It Improves Brain Functioning. ... Increase In Serotonin And Endorphin Level. ... It Helps Us Eat More Attentively. ... Music Improves Memory.

Are rain sounds healing? The sound of rain lowers anxiety levels and enhances the quality of sleep. The drizzling of raindrops blocks out all other disrupting noises. It increases the ability to focus on the task at hand. Similar effects are observed when we listen to the crashing of the ocean WITH THE TWIST OF relaxing MUSIC OF PIANO

The warmth and the sound are soothing and calming, but according to science, the effect goes well beyond physical sensations. A study of the effects of fire sounds on people found that crackling noises reduce blood pressure. In other words, it really does induce relaxation.

The Interpretation of Strength and Spirituality Some believe whales are associated with peace, serenity, spirituality, and tranquility. The appearance of a whale in a dream can signify that everything is or will be o.k. and is often related to spiritual matters of the mind and heart. Ever since I can remember, I have always dreamt of being able to be in the water with whales. Any whale, dolphin, seal, dugong, manatee…. I wasn’t fussy. Just so long as I could swim with them and share their underwater world in my dreams, in fact still till this day it is a recurring dream that I have on a regular basis. In my senior years of high school when the world wide web was created, it gave me a way of finding out if swimming with whales was actually something that was offered for people like me to do, so I put on the old dial up and searched. Eventually after hours of coming up with nothing on the search, I hit the jackpot and stumbled across one small company that was taking whale and ocean lovers like myself on tours to snorkel with humpback whales on an island called Vava’ U in Tonga. I was beside myself and thought someday, somehow I would join this company on one of their tours and finally realise my lifelong dream.