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What Losing Weight Does To Your Body And Brain | The Human Body
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What Losing Weight Does To Your Body And Brain The Human Body
Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State
University, for speaking with us about his cutting-edge
research on how losing weight affects brain function.
Following is the transcript of the video: Here's what losing weight does to your body and brain.
During the first week, you may find it easy to lose weight by simply switching to a healthier diet. But as your metabolism adjusts, you won't burn as many calories as you used to.
So losing additional weight will become harder.
Making matters worse, as the fat melts away, you'll start
to experience an increase in appetite. After a meal, fat cells release a hormone called leptin into the bloodstream.
This surge in leptin levels signals to your brain you're full
and should stop eating. But with less overall fat, people
who lose weight show a measurable dip in leptin.
Brain scans of obese patients who had lost 10% of their
body weight revealed that less leptin leads to increased activity in regions of the brain that control our desire to
eat.
The result isn't just an increased appetite but an even
stronger urge to eat fatty, high-calorie foods, because your brain is trying to restore the body's leptin levels to normal.
However, fighting that early impulse to gorge on pizza and donuts is worth it in the long run.
Besides the decreased risk of heart disease, hypertension,
high cholesterol and type 2 diabetes, scientists studying overweight people discovered that losing just one pound
of body weight reduces four pounds of pressure on knee
joints.
Losing excess weight also reduces strain on the blood.
vessels, increases blood flow to the brain, and boosts
overall brain function.
Several studies have shown that people who underwent weight-loss surgery saw an improvement in memory, concentration, and problem-solving skills in as soon as three months.
Plus, brain scans indicate that people who lost weight and kept it off for nine months reacted differently when shown images of high-calorie foods than before they lost the weight.
The brain regions that process reward, motivation, and taste didn't react as strongly, whereas the areas that promote overall self-control had a boost in activity.
So fighting those cravings early on might make them easier to control later. Turns out-like anything else - losing weight can get easier with practice.
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Subscribe to our channel and visit this video
How to loss 10 kgs in 10 days:
https://rumble.com/vy45sr-how-to-lose-weight-fast-10kgs-in-10days-full-day-indian-dietmeal-plan-for-w.html
1)How To lose weight Fast Without exercise(60 Days Money Bank garranty):sh-link.me/htRcA
2)The Little-Known "Nutrient Synthesis" Tweak That Helped Ginger Lose
42 Lbs In 90 Days... And Keep It Off For Over 5 Years & Counting: sh-link.me/OLrSk
3)For Healthy Life& Food Two weak Kito Challenge (Money Back garuunti 100% genuine): sh-link.me/nTGiy
4)Free Kito recipies: sh-link.me/bMcfB
5)Warm, Fluffy, Fresh-Baked Bread...100% Keto and More Delicious than any Store-Bought Bread: sh-link.me/fGcyR
What Losing Weight Does To Your Body And Brain | The Human Body
Hastags
#loss weight pills
#lose weight fast
#motivation
#Weight #WeightLoss
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How To Lose weight Fast 10Kgs In 10Days - Full Day Indian Diet/Meal Plan for weight Loss
900 calorie diet plan to lose weight fast, flat belly diet plan to lose 10 kgs in 10 days.
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APPLE CARROT SMOOTHIE:
1 apple
1 carrot
1/2 cup water
1/2 lemon
3 dates
1 tbsp flaxseeds
1/4 tsp cinnamon
Drink plenty of water, try to incude 20-30 mins
walking....smile and be happy always :)
Thanks for watching and don't forget to LIKE, SHARE &
COMMENT!!
1)How To lose weight Fast Without exercise(60 Days Money Bank garranty):
sh-link.me/htRcA
2)The Little-Known "Nutrient Synthesis" Tweak That Helped Ginger Lose
42 Lbs In 90 Days... And Keep It Off For Over 5 Years & Counting: sh-link.me/OLrSk
3)For Healthy Life& Food Two weak Kito Challenge (Money Back garuunti 100% genuine): sh-link.me/nTGiy
4)Free Kito recipies: sh-link.me/bMcfB
5)Warm, Fluffy, Fresh-Baked Bread...100% Keto and More Delicious than any Store-Bought Bread: sh-link.me/fGcyR
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose. Readers are subjected to use this information on their own risk. This channel doesn't take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.
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