RJInsight

🌊This chat last night with Madeleine Doherty was truly inspiring! She is the Founder of the STE Academy, and co-host of the STE Academy conference.🌊 Madeleine Doherty is an Australian researcher, public speaker, and life long student who now spends majority of her days barefoot on the earth, sun on her skin, dirt in her hair, with her horses, her husband and her very much loved border collie dog. At 13, Madeleine was quick to uncover a web of conspiracies as the internet became more accessible and she was finally able to find some answers to the many questions she had had since a young girl. Being raised in a catholic family, guided by her Nana, a healer, cared for holistically (through naturopathy and homeopathy) by her mother, and driven by her obsession with the unseen after her very conservative father saw the ghost of Ben Chifley (ex Prime Minister) in Old Parliament House, Madeleine naturally became very inquisitive about everything mystical, magical and conspiratorial. Her experiences, reconnection to Spirit, the land, and meeting her now dear friend and mentor, Clint Walker, allowed her to view a much bigger picture than before. After a few years of learning from country, Clint, and the Dreaming, Madeleine’s multi-dimensional understandings of Natural Law Principles all wove together to be revealed in what the Original People refer to as the ‘Lore’. “The Sky to Earth Journey” teaches Astrology and Natural Law Principles from an ancient perspective. All those who have been a part of the journey since its beginnings know that it has been quite an evolution, and continues to be so. Madeleine’s vision for STE Academy is a space for all those who know they are here to remember the truth, that is, the objective Truth – the truth that is observable in nature, in our true biology, in the cycles of the planets – and are ready to live aligned to it, and pass it down to the next generation. 🔥For the upcoming STE conference in May, you use the discount code 'Insight' to receive 10% off.🔥 click on her website below 👇👇👇 You can check out her website here: https://madeleinedoherty.com.au SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Linktree: Linktr.ee/juliastarrinsight

It has been over a year since we had Rachel on last, and she has come so far in her work to expose the truth around the disappearance of the Beaumont children and her father's involvement. For anyone that doesn't know Rachel, she is a survivor of Satanic Ritual Abuse and MK Ultra programming. She has been prominent in educating the public around how cult families operate and what SRA is. In this episode, we will discuss her current psychic development course that she has created to teach others a wide range of skills that she has developed and mastered over the years. We will specifically focus on her teachings around the ley lines, and how we can begin to see them and heal the earth from the damages that have been done. You can enroll in her upcoming course in May on her website: https://6thscience.com/ Connect with Rachel here: t.me/RachelVaughan Follow Insight: t.me/juliastarrinsight

What is the Freedom Model? The Freedom Model opens your eyes to the truth that the conventional view of addiction is patently false and addiction is really just another word for habits based on learned preferences. Addiction is a cultural construct based on a host of myths, junk-science, misinformation, fear, lies, and shaming. All of this is harmful to any individual’s belief that they have the ability to change their habits for the better. The Freedom Model rejects these myths, damaging rhetoric, and tactics meant to coerce and create forced abstinence in the user. The Freedom Model helps each person bring their innate power of choice back front and center by challenging all of the pillars of addiction myths our society has constructed. It is shown you that your heavy substance use can be temporary, is driven by personal preferences that can naturally change over time, and that you can proactively change by shifting your perspective on your options. Every aspect of the addiction/recovery paradigm is scrutinized for its value and truthfulness in The Freedom Model. From this analysis, a very clear picture of personal freedom emerges and the groundwork for making changes in one’s life is provided and easily attained. Unlike the recovery-centered society, The Freedom Model clears away the difficulty in seeing just how efficiently you can change your habits and do so without any feelings of being deprived of what you desire. You can become truly free!

Really loved this conversation with Bianca! She shared her story about why she chose to leave a 12 step program that was doing her more harm than good. Bianca has been focusing on trusting herself and letting go of all fear based thinking in order to move forward with her life. SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Linktree: Linktr.ee/juliastarrinsight

💥On Monday night I dove deep with Dale Holmes to discuss the very nature of our reality.💥 🌿Who are we❔ 🌿Where did we come from❔ 🌿What are we doing here❔ 🌿Where are we going❔ Dale's website: www.beyonddark2light.com Sky To Earth Podcast: https://open.spotify.com/show/1ebPSIjH1JGC9v5gTSjHYk?si=ab033a5490bf4113 Sky To Earth Academy: https://shorturl.at/ejrxR About Dale: Dale is an Australian speaker that has been driven to make his voice pubic after years of studying the the global cult and their agenda. Dale worked as a Teacher in both Australia and abroad, specializing in working with disadvantaged and disengaged youth. This role guided his passion towards advocating for children and exposing the systems, people and dark forces has failed them. His motivation to speak publicly was based on natural Lore principles and honoring the missing component 'Action'. What knowledge we obtain and wisdom we have, we MUST share. The pursuit of understanding evil led Dale to the polarity of love through asking the big questions. Who are we? What are we doing here? What is this reality? Where are we going? Dale has spoken at events such as 'Anarchapulco', 'The Non Conformist Series' and 'Tartaria & Beyond'. He has been an advocate and supporter for ritual abuse survivors as well as exposing the surface level agenda playing out currently. Humanity is in the transition phase of breaking a long held collective victim mentality that is now demanding we stand on our own two feet. Many of us were doing the work in the years and decades prior, while now we see those that have been in slumber are having to go through the process of initiation collectively, at rapid speed. Dale therefore also sees his role to keep one foot in, exposing the surface level agenda while also keeping a pulse on the universal scale of what is really taking pace here and now. As walking universes, there is no greater power than understanding who and what we are. Dale is deeply grateful for all the role players and co creators that are here at this point and time. To remember our own sovereignty on all levels and to start acting that out in the physical world is what we are here to do.

This Monday night, I had a chat with the lovely Claire Woodley about her time in the 12 step fellowship of AA. Educating the public about the reality of what occurs in these meetings is essential for not falling into the addiction/recovery trap. Claire is best known for her work as a singer songwriter and works as a psychic medium. Check out Claire's website: www.wisdomhealing.com.au To check out alternate recovery methods go here: Freedom Model: https://www.thefreedommodel.org/ Smart Recovery Australia: https://smartrecoveryaustralia.com.au/ 13th Step the Documentary: https://youtu.be/-iUd6qZRSi8?si=T7G52TY2Ldf2ehR- #odaat #12steps #alcoholism #AA

Monica created the award winning documentary the 13th step, to educate the people of the serious dangers that occur in the meetings of Alcoholics Anonymous. Anything goes in AA, from rape, murder, stalking, harassment and even members diagnosing people with an 'incurable, fatal, and progressive lifelong disease' without a medical license!!! Most people believe that AA is a good place where people stop drinking, 'recover' and get well. However, you cannot recover from a disease that doesn't exist! This ideology is extremely dangerous! There are many healthy alternatives to stop or even moderate substance use without having to submit yourself to meetings for the rest of your life, and believing that you are powerless. If you are someone who would like to speak out, please contact me on insighttruthmedia@gmail.com To watch the film, click on this link: https://youtu.be/-iUd6qZRSi8?si=T7G52TY2Ldf2ehR-

Thanks to Mads and Dale for having me on their podcast last night. This will be a first of many videos that I will start to create to educate people on the dangers of AA. There is an actual real solution to addiction, and it doesn't involve having to spend the rest of you life attending aa/na meetings and believing that your powerless.

Insight Ep.42 Freedom Under Natural Law - Will Keller 💥𝐊𝐢𝐜𝐤𝐢𝐧𝐠 𝐨𝐟𝐟 𝐭𝐡𝐞 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 𝐢𝐧 𝟐𝟎𝟐𝟒 𝐰𝐢𝐭𝐡 𝐖𝐢𝐥𝐥 𝐊𝐞𝐥𝐥𝐞𝐫!💥 Will Keller is a Freedom activist, animist, anarchist, public speaker and a father. Will is the co-host of Natural Freedom League video series, a content creator for the One Great Work Network and co-creator of the FUNL Conferences (Freedom Under Natural Law). Will Keller is devoted and morally obligated to increase awareness on the causal factors of suffering for humanity and to expand the understanding of the current human condition by educating the public on crucial topics such as conscious parenting, human psychology, objective morality, Natural Rights and Natural Law. All of these topics are inseparable for understanding and achieving True Freedom for Humanity. To check out Will Keller's work, go to www.willkeller.com 🌿❤️ SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Socials: t.me/juliastarrinsight HOST: Julia Starr

This Tuesday night we had a special guest and friend, Mel Tairi. She is a detox specialist, quantum healer, and has a big story to share about how she healed herself when the medical industry was not able to help her. Our health is our wealth, and when we are misinformed about how to look after our body, then we suffer as a result. Tune in as we begin our deep dive into how you may also begin to improve your health. You can find Mel here: www.quantumenergetics.com.au Instagram: @melindatairi Follow Insight Here: t.me/juliastarrinsight DISCLAIMER: We advise people that this does not constitute as medical advice. We urge people to do their own research first. HOST: Julia Starr

Tonight I had a chat with SRA survivor Jeanette Archer. Jeanette Archer was born into a cult family in the UK, and has survived the most horrific abuse imaginable. Three years ago she begun speaking out publicly about her abuse and exposing the elites, such at the Royal Family of England. She has been on a mission to educate the masses about how this evil is running our world, and to give hope to other survivors that recovery is possible. We will also have a chat about the upcoming SRA conference that will be held in the UK. See you then! ❤ SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Socials: t.me/juliastarrinsight

Today I was joined by Pastor Paul, Dee McLachlan and Serene Teffaha to continue the discussion around Operation Noetics and give the public an update on this trial that will be starting next month. For those who are new to this case, please watch this interview first: https://rumble.com/v2cjwqe-insight-ep.35-a-conversation-with-paul-burton-anne-greer-and-patrick-odea.html Russel Pridgeon has just released his book, 'Everybody Knows' on Amazon. Which is a case study of "The Banality of Evil" in the judicial and "Child Protection" systems of Australia. You can purchase a copy with the link provided below. https://www.amazon.com.au/Everybody-William.../dp/B0C1JB1WPZ Case No 1499 of 2021 THE QUEEN v PATRICK FINBAR MCGARRY O’DEA, WILLIAM RUSSELL MASSINGHAM PRIDGEON, CATHERINE LEE DOUBLEDAY, ANN KATHLEEN GREER, PATRICIA ANN PLAISTED, ARIEL JOSEPHINE JOHNSON and JOYCE EVELYN FAZLDEEN Dr. Russell Pridgeon along with 7 other co-defendants are being prosecuted in a prosecution name 'Operation Noetic', for trying to protect children from serious sexual abuse. The facts and evidence of the children's abuse are being denied and hidden from the courts by the AFP and Commonwealth DPP. If you would like to support Dr.Russell Pridgeon and the case, please follow the link below: https://www.paulrobertburton.com/protecting-children-and-grandchildren SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Socials: t.me/juliastarrinsight

Today we heard from Laura Hinks, a mother who has been persecuted and criminalized for protecting her child from abuse. She innocently brought forward her daughter's disclosures only to have her children confiscated by the police and child protection within 78 hours without proper investigation. We also heard from Serene Teffaha, where she shared her insight's on how the charges of child abduction are being enforced. If the NT police are successful in the execution of these charges, Laura will face up to 15 years of jail time. This is unfortunately happening to many families in Australia, where children are often returned to the abuser. We must continue to shine the light on the corruption in the system, and inspire others to speak out. If you would like to donate to Laura to help pay for court fees, please send here: The account is CoVision Bank of Australia CoVision BSB 313-140 Account # 12 390 751 ***Please mark your donation with LAURA SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Follow Insight Here: t.me/juliastarrinsight

This afternoon I had a chat with Luke Hart, who has been very active amongst Gold Coast's Truth movement. Luke continue's to fight back in leading one of the groups known as the 'Forest of the Fallen', and educating the public around the injuries and deaths caused by the Covid-19 vaccine. We also discussed his involvement around the campaign 'Australia Exits the WHO.' You can check out the website here: https://australiaexitsthewho.com/ SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Socials: t.me/juliastarrinsight

This week Serene Teffaha delivered a great talk at The Full Moon Saloon! She has been working very hard to deliver a platform for people to join, learn and create the new world that we all having been craving. Serene's extraordinary nation-wide initiative, CoVision, calls for collective collaboration to inspire and facilitate cooperative cohesive communities. This is project with which we can all get involved. For those who don't know Serene's work, she is that fiery hot-shot lawyer who had her license to practice taken from her because she was doing such a great job fighting government corruption including covid tyranny and child trafficking. Serene has years of expertise as a legal professional and her unwavering moral integrity has lead her to turn her back on a lucrative career and on the corrupt system which tried to cancel her, and now, without breaking her stride, she bravely continues to advocate for and unite individuals, families and whole communities. Follow Insight Here: t.me/juliastarrinsight Signup to our mailing list: http://eepurl.com/iaaAAn

Bringing you an update on the "𝐓𝐡𝐞 𝐋𝐚𝐫𝐠𝐞𝐬𝐭 𝐂𝐫𝐢𝐦𝐢𝐧𝐚𝐥 𝐂𝐚𝐬𝐞 𝐢𝐧 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧 𝐇𝐢𝐬𝐭𝐨𝐫𝐲" 𝐚𝐬 𝐫𝐞𝐟𝐞𝐫𝐫𝐞𝐝 𝐭𝐨 𝐛𝐲 𝐭𝐡𝐞 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧 𝐅𝐞𝐝𝐞𝐫𝐚𝐥 𝐏𝐨𝐥𝐢𝐜𝐞. Operation Noetics Pre Trial set to March 23rd. Case No 1499 of 2021 THE QUEEN v PATRICK FINBAR MCGARRY O’DEA, WILLIAM RUSSELL MASSINGHAM PRIDGEON, CATHERINE LEE DOUBLEDAY, ANN KATHLEEN GREER, PATRICIA ANN PLAISTED, ARIEL JOSEPHINE JOHNSON and JOYCE EVELYN FAZLDEEN Dr. Russell Pridgeon along with 7 other co-defendants are being prosecuted in a prosecution name 'Operation Noetic', for trying to protect children from serious sexual abuse. The facts and evidence of the children's abuse are being denied and hidden from the courts by the AFP and Commonwealth DPP. If you would like to support Dr.Russell Pridgeon and the case, please follow the link below: https://www.paulrobertburton.com/protecting-children-and-grandchildren Please share this out there!!! SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Socials: t.me/juliastarrinsight

Bringing you an update on the "𝐓𝐡𝐞 𝐋𝐚𝐫𝐠𝐞𝐬𝐭 𝐂𝐫𝐢𝐦𝐢𝐧𝐚𝐥 𝐂𝐚𝐬𝐞 𝐢𝐧 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧 𝐇𝐢𝐬𝐭𝐨𝐫𝐲" 𝐚𝐬 𝐫𝐞𝐟𝐞𝐫𝐫𝐞𝐝 𝐭𝐨 𝐛𝐲 𝐭𝐡𝐞 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧 𝐅𝐞𝐝𝐞𝐫𝐚𝐥 𝐏𝐨𝐥𝐢𝐜𝐞. Operation Noetics hearing date set to March 15th. Case No 1499 of 2021 THE QUEEN v PATRICK FINBAR MCGARRY O’DEA, WILLIAM RUSSELL MASSINGHAM PRIDGEON, CATHERINE LEE DOUBLEDAY, ANN KATHLEEN GREER, PATRICIA ANN PLAISTED, ARIEL JOSEPHINE JOHNSON and JOYCE EVELYN FAZLDEEN Dr. Russell Pridgeon along with 7 other co-defendants are being prosecuted in a prosecution name 'Operation Noetic', for trying to protect children from serious sexual abuse. The facts and evidence of the children's abuse are being denied and hidden from the courts by the AFP and Commonwealth DPP. If you would like to support Dr.Russell Pridgeon and the case, please follow the link below: https://www.paulrobertburton.com/protecting-children-and-grandchildren Please share this out there!!! SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Socials: t.me/juliastarrinsight

Romani vs State of NSW [2023] This Friday I had a chat with Sanchia Romani in regards to her recent win in the NSW courts. Sanchia was awarded damages after NSW Senior Constables ignored her 'no trespassing' signs in August 2021. The two police officers climbed a locked gate and trespassed the northern rivers property which they suspected was organising a protest in breach of 'Covid Laws.' Through her process in court, Sanchia was self-represented and learnt a lot of useful skills in this process which she will share with the public. **the information in this video does not constitute legal advice** If you would like to get into contact with Sanchia, you can email her on saziroma@yahoo.com SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Socials: t.me/juliastarrinsight HOST: Julia

Frock Hudson's Drag Story Time Presented by Midsumma Festival. Victoria Pride Centre St.Kilda, Melbourne 04 Feb 2023 Follow Insight Here: t.me/juliastarrinsight

Case No: 2020/00191681 Paul Robert Burton and Andrew Katelaris v Lloyd Babb & Michael Coutts-Trotter www.paulrobertburton.com SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Socials: t.me/juliastarrinsight

Tonight I had a chat with Pastor Paul Burton about the outcome of Wednesday's court hearing in regards to Case No 1499 of 2021 THE QUEEN v PATRICK FINBAR MCGARRY O’DEA, WILLIAM RUSSELL MASSINGHAM PRIDGEON, CATHERINE LEE DOUBLEDAY, ANN KATHLEEN GREER, PATRICIA ANN PLAISTED, ARIEL JOSEPHINE JOHNSON and JOYCE EVELYN FAZLDEEN We then discussed his upcoming court case that is due to begin this Monday the 13th of Feb. MALICIOUS PROSECUTION CASE Case No: 2020/00191681 Paul Robert Burton and Andrew Katelaris v Lloyd Babb & Michael Coutts-Trotter If you would like to show your support, please attend the court hearing this Monday the 13th of Feb at 9:30am. Sydney District Court NSW John Maddison Tower Crt 16C Lvl 16 JMT 86-90 Goulburn Street SYDNEY NSW 2000 SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Socials: t.me/juliastarrinsight

This Sunday night I had a chat with Rachel Vaughan. Rachel, has been prominent in Australia in the fight to expose SRA as well as sharing some important information in regards to the 57th anniversary of the Beaumont Children. Being a survivor of SRA, and MKUltra, Rachel has come along way in her own healing. She is an absolute treasure and a light for so many other victims that need help and guidance. I very much look forward to sharing the space with her to discuss what I believe is one of the most important issues in Australia today. SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Telegram: t.me/juliastarrinsight Rachel's Telegram: t.me/RachelVaughan Sign the Petition here for SAPOL to dig at the sink hole at Stansbury: https://www.change.org/p/missing-beaumont-children-sapol-to-dig-the-sink-hole-at-mcintyre-road-stansbury

Spiros has spent the last year helping to defend clients who were charged during lockdowns and protests. What he thought would be a few cases, turned into a 'tsunami'. This led him to consider class actions, with the first one based on the financial damages suffered due to the mandates and lockdowns. Spiros thought that if he was going to run his own case, he might as well help countless others. This means that anyone who would like to join his case can do so. The entity being sued will be the relevant Government Department in each State that was responsible for the mandates. In Victoria, this will be the Department of Health and Human Services (DHHS). The Court will be the Supreme Court. Spiros has recently had a 'win' in VCAT against Brett Sutton. However, the Authority refused to rule and stated that they had no jurisdiction to hear the matter and that Spiros had to file in the Supreme Court. Spiros believes he has all the evidence to achieve a 'win' and would not pursue if he had any doubt about winning. Anybody who has been affected by the mandates and suffered financial loss from the mandates is eligible to join. Each applicant would have to provide a short description of their loss and assign a dollar figure he/she wishes to claim. Spiros will be filing on the 1st of February 2023, applicants can still join the Class Action while it is in progress. This date only means the Case will be 'in the system' awaiting trial. The Case could take a year or longer. We will also have Sharlene from the class actions admin team joining us. SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Socials: t.me/juliastarrinsight

💥𝐎𝐧 𝐭𝐨𝐧𝐢𝐠𝐡𝐭'𝐬 𝐬𝐡𝐨𝐰, 𝐰𝐞 𝐛𝐫𝐨𝐮𝐠𝐡𝐭 𝐲𝐨𝐮 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐨𝐧, "𝐓𝐡𝐞 𝐋𝐚𝐫𝐠𝐞𝐬𝐭 𝐂𝐫𝐢𝐦𝐢𝐧𝐚𝐥 𝐂𝐚𝐬𝐞 𝐢𝐧 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧 𝐇𝐢𝐬𝐭𝐨𝐫𝐲" 𝐚𝐬 𝐫𝐞𝐟𝐞𝐫𝐫𝐞𝐝 𝐭𝐨 𝐛𝐲 𝐭𝐡𝐞 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧 𝐅𝐞𝐝𝐞𝐫𝐚𝐥 𝐏𝐨𝐥𝐢𝐜𝐞.💥 Case No 1499 of 2021 THE QUEEN v PATRICK FINBAR MCGARRY O’DEA, WILLIAM RUSSELL MASSINGHAM PRIDGEON, CATHERINE LEE DOUBLEDAY, ANN KATHLEEN GREER, PATRICIA ANN PLAISTED, ARIEL JOSEPHINE JOHNSON and JOYCE EVELYN FAZLDEEN Dr. Russell Pridgeon along with 7 other co-defendants are being prosecuted in a prosecution name 'Operation Noetic', for trying to protect children from serious sexual abuse. The facts and evidence of the children's abuse are being denied and hidden from the courts by the AFP and Commonwealth DPP. Join us in this discussion as we unpack the information and overwhelming evidence of the case which is due for trial on the 9th of Feb 2023. On the panel we had: Paul Robert Burton Graeme Bell Dee McLachlan Please share this out there!!! SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Socials: t.me/juliastarrinsight

🫑🥑 If you have been worried about 𝐅𝐎𝐎𝐃 𝐒𝐄𝐂𝐔𝐑𝐈𝐓𝐘, then this is the video for you!!! 🫑🥑 Pressure Canning is a very old tradition that has been used in many countries, to preserve food for years at a time! We have been very fortunate to have had JoJo Spark from Aussie Homesteaders join us in making this very detailed video with all the things you would need to know. If you would like to follow Jo, please join her telegram page t.me/Aussiehomesteaders SIGNUP TO OUR MAILING LIST: http://eepurl.com/iaaAAn Socials: t.me/juliastarrinsight 𝐂𝐀𝐍𝐍𝐈𝐍𝐆 𝐈𝐍𝐒𝐓𝐑𝐔𝐂𝐓𝐈𝐎𝐍𝐒 Equipment: Jars and lids with seals or mason jars with lids Tongs (freshly washed) Canner Vinegar Paper Towel Jar Tong Plastic Fork Oven mits/tea towel Canning funnel (for meat) 𝐏𝐀𝐑𝐓 𝟏: 𝐏𝐑𝐄𝐏𝐏𝐈𝐍𝐆 𝐓𝐇𝐄 𝐄𝐐𝐔𝐈𝐏𝐌𝐄𝐍𝐓 PREPARE CANNER Step 1 place base plate in canner Step 2 put 3 litres of water in canner with dash of vinegar PREPARE JARS Step 3 wash all jars and lids Step 4 Put jars in oven at 150 c for 15 minutes Step 5: Sterilise lids with boiling water and vinegar JO TIP - Suggested you use mason jars with same size mouth so it is easy to buy replacement lid inners as they can only be used once and the replacement inners will fit every size jar 𝐏𝐀𝐑𝐓 𝟐: 𝐏𝐑𝐄𝐏𝐀𝐑𝐄 𝐕𝐄𝐆𝐄𝐓𝐀𝐁𝐋𝐄𝐒 Produce: Vegetables Salt Step 6 Peel vegetables and cut into 6-7cm fingers approx. 1cm cubed Step 7 Blanch vegetables in steamer until slightly cooked (just a few minutes) so nice and hot when go into the jars. Add some rock salt in boiling water. Step 8 Once slightly cooked place the vegetables in stainless steel bowl 𝐏𝐀𝐑𝐓 𝟑: 𝐅𝐈𝐋𝐋 𝐓𝐇𝐄 𝐉𝐀𝐑𝐒 Step 9 Remove one jar from oven, • place potatoes(any produce) in the hot jar, leave one inch of space at the top from the lid. Cover remaining vegetables to keep heat in. • Add sprinkle of salt to jar and • Fill with boiling hot water, push down produce with plastic fork. General idea is produce is below the water line. • Wipe outside lip of jar with vinegar on paper towel and inside lip if food has touched it • Screw lid on finger tight • Use tongs and place in canner Jo Tip - do not place cold produce in hot jar as it will snap. Repeat under you the quantity desired in your canner. 𝐏𝐀𝐑𝐓 𝟒: 𝐒𝐓𝐀𝐑𝐓 𝐓𝐇𝐄 𝐂𝐀𝐍𝐍𝐄𝐑 Step 10 Gas jet, recommend medium jet. • Turn jet on high • Ensure the lid is functional and vent is not blocked, blow on it to see airflow and visually inspect • Match arrow on pot with arrow on lid. Place lid on and twist clockwise to secure • Wait for steam to come out of vent • When steam spurts consistently and ferociously, set timer for 10 minutes. • After 10 minutes place weight on the vent and get pressure gauge up to 11 (this pressure depends on the produce, refer to canner user manual or other resource). This pressure needs to be maintained for the duration of the rest of the canning process. For root vegetable this is typically around 35 minutes. • Once the timer goes off, turn the stove jet off and wait for the canner to cool down. When it is completely cooled down the valve at the back will be flush with lid. You may hear popping sounds as it cools and this is good news as the lids contract in the vacuum process. • When pressure is back to zero and back valve goes down, flush with lid and remove the weight. • When the canner is completely cooled, remove the lid and remove jars and let them cool down. Label them and store Jo Tips - If doing mixed produce, the produce requiring the lesser time may stay in the full length of the produce requiring longer time and it will not be compromised. Once the canner is on the stove top, you do not leave it. Keep an eye on the pressure gauge and adjust the jet accordingly Whilst the weight is on the LHS vent the pressure valve at the back will rise and you may see some bubbles. You never remove the lid until this pressure valve is back flush with the lid. 𝐒𝐓𝐎𝐑𝐀𝐆𝐄 Jo Tip - do not stack canned jars on top of one another.