Don't Be Negative
Negativity breeds negativity...
Don't be that negative person, be the positive light of your own life and inspire others!
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Take Control: Turn Trials & Tribulations into Triumphs
Don't rely on others...
Don't wait for someone to help...
Take matters into your own hands.
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Embrace the Suck
It's all about perspective.
Do you want to be the ice cube?
Or the soup?
Use adversity to strengthen you instead of melt you down!
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Take Quitting Off the Table
When you take quitting off the table...
When you drop the security blanket...
You will work with whatever is left to accomplish your goals!
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Determination | Be your own hero
Use determination to fuel you and your goals.
And...
Don't just listen to the gurus online. Don't just listen to heroes.
Be your own hero. Be your own guru.
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Turn Fear into Fuel
When fear enters your mind...
Take action!
Take a piece of that fear, and turn it into fuel, because FEAR is only...
False
Expectations
Appearing
Real
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Avoiding "The Creep"
Don't allow negative thoughts to creep into your mind!
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Training for SEALFIT Kokoro Camp | Part 2
Part 2 of training for SEALFIT Kokoro!
I am using my Quitproof skills to prepare for the SEALFIT Kokoro.
What is Kokoro?
"KOKORO™ is considered the most powerful and challenging physical, mental and emotional training available to civilians in the world. Modeled after the U.S. Navy SEAL’s famous Hell Week and integrated with Mark Divine’s world-renowned Unbeatable Mind™ training, KOKORO is the premier training event for forging mental toughness, emotional resiliency, and elite team skills."
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5 Affirmations to Change Your Life
What are the 5 things you need to tell yourself everyday, 3 times a day, for 21 days that will change your life?
Watch and find out.
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The Average
They say you are the average of the 5 people you hang around most...
But who is the person you are around every day?
Yourself!
Focus on being your best self first and bring in 4 others to get even better!
Instagram: @quitproof1
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Kokoro Camp Training
I am using my Quitproof skills to prepare for the SEALFIT Kokoro.
What is Kokoro?
"KOKORO™ is considered the most powerful and challenging physical, mental and emotional training available to civilians in the world. Modeled after the U.S. Navy SEAL’s famous Hell Week and integrated with Mark Divine’s world-renowned Unbeatable Mind™ training, KOKORO is the premier training event for forging mental toughness, emotional resiliency, and elite team skills."
Follow my journey:
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August 10, 2023
Stop aiming high and missing...
Aim low and hit!
Set micro goals that build to your end goal, create a series of small success along the way.
Instagram: @quitproof1
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One Day One Lifetime
Don't procrastinate because today might be your last day.
Act like today is your last day on earth, and you will accomplish so much more.
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5 Pillars of Quitproof
Why do people quit?
Did you know 92% of people give up on their goals?
To avoid quitting, you must have the 5 Pillars of Quitproof:
1. North Star
2. Courage
3. Take Action
4. Follow Through
5. Remain Quitproof!
Instagram: @quitproof1
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