Qassim_Author

Qassim_Author

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    Energy Drinks Cause Anxiety? ⚡ Glutamate, Sleep & Brain Health Explained
    0:14

    Energy Drinks Cause Anxiety? ⚡ Glutamate, Sleep & Brain Health Explained

     3  views
    Foggy Under Pressure? 😵‍💫 B12, Folate & Brain Chemistry Explained
    0:15

    Foggy Under Pressure? 😵‍💫 B12, Folate & Brain Chemistry Explained

     23  views
    Anxious After Antibiotics? 💊 Gut-Brain Connection Explained
    0:18

    Anxious After Antibiotics? 💊 Gut-Brain Connection Explained

     59  views
    Study Feels Pointless? 📚 Choline, Focus & Memory Explained
    0:19

    Study Feels Pointless? 📚 Choline, Focus & Memory Explained

     36  views
    Can’t Calm After Doomscrolling? 😵‍💫 How to Reset Dopamine Naturally
    0:21

    Can’t Calm After Doomscrolling? 😵‍💫 How to Reset Dopamine Naturally

     77  views
    Dread Before Presentations? 😰 The Iron–Anxiety Connection Explained
    0:17

    Dread Before Presentations? 😰 The Iron–Anxiety Connection Explained

     23  views
    Feeling Dull? 😔 How Inflammation Impacts Mood & Motivation
    0:13

    Feeling Dull? 😔 How Inflammation Impacts Mood & Motivation

     23  views
    Motivation Collapsed? 💭 How Protein & Tyrosine Boost Dopamine Naturally
    0:12

    Motivation Collapsed? 💭 How Protein & Tyrosine Boost Dopamine Naturally

     29  views
    Midday Anxiety Spike? 😰 How Blood Sugar Impacts Stress Response
    0:14

    Midday Anxiety Spike? 😰 How Blood Sugar Impacts Stress Response

     34  views
    Crushes Ruin Your Sleep? 💘 Tryptophan, Serotonin & Melatonin Explained
    0:15

    Crushes Ruin Your Sleep? 💘 Tryptophan, Serotonin & Melatonin Explained

     41  views
    Overthinking & Glutamate 🔁 The Hidden Food-Mood Connection
    0:13

    Overthinking & Glutamate 🔁 The Hidden Food-Mood Connection

     35  views
    Noise Sensitivity Explained 🔊 Magnesium & Nervous System Balance
    0:17

    Noise Sensitivity Explained 🔊 Magnesium & Nervous System Balance

     35  views
    Social Life Drains You? 😩 Gut Health & Oxytocin Explained
    0:13

    Social Life Drains You? 😩 Gut Health & Oxytocin Explained

     25  views
    Always Exhausted but Wired? ⚡ Mitochondrial Energy & Mood Explained
    0:14

    Always Exhausted but Wired? ⚡ Mitochondrial Energy & Mood Explained

     43  views
    Panic After Coffee? ☕😰 The Role of Zinc, Magnesium & Caffeine
    0:16

    Panic After Coffee? ☕😰 The Role of Zinc, Magnesium & Caffeine

     34  views
    Brain Fog on Repeat? 🧠 The DHA & Focus Connection
    0:17

    Brain Fog on Repeat? 🧠 The DHA & Focus Connection

     19  views
    Can’t Focus After Lunch? 🤯 Blood Sugar, Brain Fog & Nutrition Fix
    0:12

    Can’t Focus After Lunch? 🤯 Blood Sugar, Brain Fog & Nutrition Fix

     35  views
    Wake Up Wired? ⚡ Magnesium for Sleep & Calm
    0:14

    Wake Up Wired? ⚡ Magnesium for Sleep & Calm

     45  views
    Stress Ruins Skin? Cortisol, Collagen & Nutrition Connection
    0:14

    Stress Ruins Skin? Cortisol, Collagen & Nutrition Connection

     27  views
    Crying at Random Songs? 🎶 Dopamine & Omega-3 Connection
    0:11

    Crying at Random Songs? 🎶 Dopamine & Omega-3 Connection

     22  views
    Loneliness Hurts Like Pain? 💔 Endorphins & Nutrition Explained
    0:11

    Loneliness Hurts Like Pain? 💔 Endorphins & Nutrition Explained

     32  views 1 comment
    Hate Mirrors Before Your Cycle? 🪞😣 Estrogen, Serotonin & Mood Explained
    0:11

    Hate Mirrors Before Your Cycle? 🪞😣 Estrogen, Serotonin & Mood Explained

     29  views
    Hair Falling Out from Stress? 💇‍♀️😰 Cortisol & Zinc Connection
    0:12

    Hair Falling Out from Stress? 💇‍♀️😰 Cortisol & Zinc Connection

     28  views 1 comment
    Exam Stress Feels Like Life-or-Death? 📚😰 Cortisol, B5 & Vitamin C
    0:10

    Exam Stress Feels Like Life-or-Death? 📚😰 Cortisol, B5 & Vitamin C

     27  views
    Emotional After All-Nighters? 🌙 Magnesium + Serotonin for Mood Balance
    0:08

    Emotional After All-Nighters? 🌙 Magnesium + Serotonin for Mood Balance

     34  views 1 comment
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