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PhysicalCultureHistorians

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    Are the Origins of Exercise Sexist? A Journey through Women’s Fitness History: 18th & 19th Centuries
    19:25

    Are the Origins of Exercise Sexist? A Journey through Women’s Fitness History: 18th & 19th Centuries

     2  views
    19th Century German martial exercise with the staff, or wand
    2:08

    19th Century German martial exercise with the staff, or wand

     5  views
    The Martial Wand Exercise - Getting Back in Shape with 19th Century Exercise Methods
    15:29

    The Martial Wand Exercise - Getting Back in Shape with 19th Century Exercise Methods

     58  views
    Intro to the Different Types of Antique Wands, Staffs & Barbells used for 19th century exercises
    10:17

    Intro to the Different Types of Antique Wands, Staffs & Barbells used for 19th century exercises

     12  views