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Here is the recipe for Keto Broccoli and Cheddar Frittata! IF YOU WANT TO GET A CUSTOM DIET MADE UP FOR YOU CLICK HERE FOR MORE RECIPES: http://bit.ly/3WPnVD5 Keto Broccoli and Cheddar Frittata Preparation time: 5 minutes Servings: 1 Ingredients: 3 Eggs 1 Tbsp Butter 1/4 cup Cheddar Cheese, grated 1/4 cup Broccoli florets Pinch of Salt and Paprika. . Procedure: 1) Brush a heat-proof dish with butter. 2) Beat in eggs, salt, and paprika. 3) Mix in cheddar and top with broccoli florets. 4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean. Nutritional Information: Energy - 377 kcal Protein - 24g (27%) Fat - 30g (71%) Carbohydrates - 2g(2%) IF YOU WANT TO GET A CUSTOM DIET MADE UP FOR YOU CLICK HERE FOR MORE RECIPES: http://bit.ly/3WPnVD5

Here is the recipe for Keto Curry Spiked Tuna and Avocado Salad! IF YOU WANT TO GET A CUSTOM DIET MADE UP FOR YOU CLICK HERE FOR MORE RECIPES: http://bit.ly/3WPnVD5 Preparation time: 5 minutes 🍽 Servings: 1 Ingredients: 6oz Albacore Tuna, drained 1/4 cup Avocado, diced 2 Tbsp chopped Celery 2 Tbsp Mayonnaise 2 Tbsp Curry powder Pinch of Salt and Pepper Procedure: 1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl. 2) Fold in tuna, avocado, and celery. 3) Serve over keto toast or rolled in fresh lettuce. . ➡ Nutritional Information: Energy - 357 kcal Protein - 44g (53%) Fat - 17g (40%) Carbohydrates - 6g (7%) IF YOU WANT TO GET A CUSTOM DIET MADE UP FOR YOU CLICK HERE FOR MORE RECIPES: http://bit.ly/3WPnVD5

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