PainBack

Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take measures to prevent or relieve most back pain episodes. If prevention fails, simple home treatment and proper body mechanics often will heal your back within a few weeks and keep it functional. Surgery is rarely needed to treat back pain. if u know more how can do exercises enter here: https://bit.ly/3wij4NY if u know more how can do exercises2 enter here: https://bit.ly/3gf2MQ9 ------ CREDIT : ------- 5 Exercises for a Strong Lower Back by Calisthenicmovement Our Workout Programs: https://calimove.com Instagram https://instagram.com/calimove facebook :https://www.facebook.com/Calisthenic-Movement-154846744637610/ How to Fix Low Back Pain in 90 Seconds by Bob & Brad Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ ---- :DISCLAIMER: ---- All of these videos in this channel belong to the website owner and the product owner. It's not a Promotional Video we are doing here. Just trying to introduce some solve back pain method and movement -------------------- Supporting my channel will allow me to continue making more videos. Many thanks for your support! if you liked the video then, please subscribe and give it a thumbs up for any queries, please use the comment box -------------------- Copyright Issue:- If you find any of your copyrighted material in this video, please leave us a message so we can resolve the issue. Thank you. e-mail: backpianarchives@gmail.com