NicoleAdams

NicoleAdams

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    Sync Garmin with Final Surge
    0:46

    Sync Garmin with Final Surge

    Changing your Time Zone in Final Surge
    0:30

    Changing your Time Zone in Final Surge

    Precision Hydration Summary Video
    12:44

    Precision Hydration Summary Video

    Should I Exercise When I am Sick?
    2:54

    Should I Exercise When I am Sick?

    Brick workouts
    2:07

    Brick workouts

    Workout Effort (RPE) Descriptions Part II
    3:55

    Workout Effort (RPE) Descriptions Part II

    Workout Effort (RPE) Descriptions
    3:00

    Workout Effort (RPE) Descriptions

    More about the Brick run - Run off the Bike
    2:27

    More about the Brick run - Run off the Bike

    Fueling your Workouts - Top Line Triathlon Coaching
    3:55

    Fueling your Workouts - Top Line Triathlon Coaching

    How to do a Brick Run - Top Line Triathlon Coaching
    1:50

    How to do a Brick Run - Top Line Triathlon Coaching