Movement is Medicine: Literally
The more mechanically distorted a person is, the less energy available for thinking, metabolism, and healing.
- Roger Sperry — Nobel Prize Winner Brain Research
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“90% of the stimulation and nutrition to the brain is generated by the movement of the spine.” explains Dr. Roger Sperry. — Nobel Prize recipient for brain research.
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Our Recovery + Performance Membership is coming soon, we will have a presale price that will give a huge discount, just DM us if you’re interested and we will put you on a list, thank you and God bless.
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Membership Benefits / Learn How To:
- Move Pain-free & Prevent Injuries
- Move Optimally, Mobilize and Strengthen your entire body at the same time.
- Become more dynamic, agile, athletic, and capable, always be in a ready state.
- Achieve better recovery and overall performance, Unlock your body’s potential.
- Develop an engineer’s lens to better understand the biomechanical function of the human body.
- Affordable, Sustainable, Practical, Simplified and doable. Achieve better results with less time wasting.
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#mma #fitness #kickboxing #gym #muaythai #training #motivation #ufc #boxingtraining #workout #fight #martialarts #sport #bjj #fighter #sports #wrestling #boxinglife #jiujitsu #fitnessmotivation #boxeo #karate #cardio #boxer #gymmotivation #boxingworkout #strength #grappling #champion #judo
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Bicarbonate Water is essential and healing!
Bicarbonates are the primary transporters of oxygen in the body and are used to buffer acidity, while magnesium is known as the master mineral because it is vital for bodily functions, yet is deficient in most people. Usually magnesium or bicarbonates come attached to something your body doesn’t need, like sodium bicarbonate, which comes with sodium and most of us all have heard of the amazing benefits of sodium bicarbonate (reducing lactic acid, recovery time, improving oxygen flow).
The presence of bicarbonate ions aids in the transportation of magnesium across cell membranes, ensuring efficient dissolution and subsequent absorption within the gastrointestinal tract. In the stomach, bicarbonate ions pass almost immediately into the bloodstream in exchange for chloride ions to make hydrochloric acid (HCl). Although it sounds counter-intuitive, drinking bicarbonate water on an empty stomach actually stimulates the production of stomach acid (HCl). It is an ideal drink first thing in the morning and before meals—as long as adequate time passes before Food.
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#hydration #health #hydrate #healthylifestyle #fitness #wellness #nutrition #stayhydrated #energy #water #vitamins #minerals #healthyliving #supplements #recovery #healthy #workout #protein #weightloss #magnesium #selfcare #lifestyle #drinkwater #vegan #antioxidants #gym #exercise #healthandwellness #energydrink #rehydrate
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Bicarbonates are more important than Alkaline ions.
Magnesium Bicarbonate is unique in that both minerals are desperately needed by the body but rarely found together in nature except in some mountain spring water.
Everyone talks about Alkaline water —including alkaline ionized water, but it is very different from water that has an alkaline pH due to the presence of bicarbonates.
Alkaline ions affect the pH of water but they cannot neutralize acids. Most alkaline water products have few bicarbonates, little buffering capacity and almost no ability to neutralize acidic waste.
On the other hand, bicarbonate water is mildly alkaline yet it has the ability to neutralize and buffer acids, and decalcify our tissues.
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#health #supplements #wellness #healthylifestyle #nutrition #vitamins #calcium #magnesiumbenefits #magnesiumdeficiency #zinc #vitaminc #vitamind #healthy #minerals #sleep #selfcare #healthyliving #fitness #cortisol #stress #insulinresistance #omega3 #potassium #holistichealth #healthyfood #protein #iron #vitamine #vitamin #weightloss
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Bicarbonate Water is essential and healing!
Bicarbonates are the primary transporters of oxygen in the body and are used to buffer acidity, while magnesium is known as the master mineral because it is vital for bodily functions, yet is deficient in most people. Usually magnesium or bicarbonates come attached to something your body doesn’t need, like sodium bicarbonate, which comes with sodium and most of us all have heard of the amazing benefits of sodium bicarbonate (reducing lactic acid, recovery time, improving oxygen flow).
The presence of bicarbonate ions aids in the transportation of magnesium across cell membranes, ensuring efficient dissolution and subsequent absorption within the gastrointestinal tract. In the stomach, bicarbonate ions pass almost immediately into the bloodstream in exchange for chloride ions to make hydrochloric acid (HCl). Although it sounds counter-intuitive, drinking bicarbonate water on an empty stomach actually stimulates the production of stomach acid (HCl). It is an ideal drink first thing in the morning and before meals—as long as adequate time passes before Food.
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#hydration #health #hydrate #healthylifestyle #fitness #wellness #nutrition #stayhydrated #energy #water #vitamins #minerals #healthyliving #supplements #recovery #healthy #workout #protein #weightloss #magnesium #selfcare #lifestyle #drinkwater #vegan #antioxidants #gym #exercise #healthandwellness #energydrink #rehydrate
14
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Bicarbonate Water is essential and healing!
Bicarbonates are the primary transporters of oxygen in the body and are used to buffer acidity, while magnesium is known as the master mineral because it is vital for bodily functions, yet is deficient in most people. Usually magnesium or bicarbonates come attached to something your body doesn’t need, like sodium bicarbonate, which comes with sodium and most of us all have heard of the amazing benefits of sodium bicarbonate (reducing lactic acid, recovery time, improving oxygen flow).
The presence of bicarbonate ions aids in the transportation of magnesium across cell membranes, ensuring efficient dissolution and subsequent absorption within the gastrointestinal tract. In the stomach, bicarbonate ions pass almost immediately into the bloodstream in exchange for chloride ions to make hydrochloric acid (HCl). Although it sounds counter-intuitive, drinking bicarbonate water on an empty stomach actually stimulates the production of stomach acid (HCl). It is an ideal drink first thing in the morning and before meals—as long as adequate time passes before Food.
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#hydration #health #hydrate #healthylifestyle #fitness #wellness #nutrition #stayhydrated #energy #water #vitamins #minerals #healthyliving #supplements #recovery #healthy #workout #protein #weightloss #magnesium #selfcare #lifestyle #drinkwater #vegan #antioxidants #gym #exercise #healthandwellness #energydrink #rehydrate
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Magnesium Bicarbonate is the most Bioavailable form of Magnesium on the Planet!
Life Expectancy increased by 30 to 50% after drinking Magnesium Bicarbonate water. That was the first clue noticed by Dr Russell Beckett after he observed this phenomenon in a herd of cows that magbicarb water had a hidden power. After many years of amazing results and now studies to back up his initial excitement it seems he was on to something truly amazing.
Dr Mark Sircus calls magnesium Bicarbonate water the holy grail of natural medicine. Many people are already aware of the benefits of Magnesium and Bicarbonate but the power comes in the synergy of the two together. It turns out the body treats magnesium and bicarbonate very doifferently if they come in this form rather than for example taking Magnesium chloride and sodium Bicarbonate at the same time and this difference is the secret of its power. In the words of Dr. James Pierce, Ph.D., author of Your Nutritional Key to Cardiovascular Wellness, “Up to 50% of sudden heart attacks may be due to magnesium deficiency.”
What’s more, according to Dr. Andrea Rosanoff, M.D., Ph.D., co-author of the Magnesium Factor, “Once magnesium falls below a certain level, just about everything goes…”
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#hydration #health #supplements #wellness #healthylifestyle #nutrition #vitamins #calcium #magnesiumbenefits #magnesiumdeficiency #health #zinc #vitaminc #vitamind #hydrate #healthy #minerals #healthylifestyle #sleep #fitness #wellness #nutrition #stayhydrated #selfcare #healthyliving #fitness #cortisol #energy #stress #insulinresistance
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The Ultimate Health Hack: Emotional Intelligence for Biohacking
Mitigatestress.com
#magnesium #healthhack #emotionalintelligence #stressresponse #healthy
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