NewAgeStoic

After several attempts, we finally have a usable video! Covered a couple of things here. Found my flow at about the 9 min mark. Here is a general timestamp : Introduction [00:00:00] 1 step back 3 forward [00:01:32] Confidence and Self-Image [00:03:48] Self Improvement [00:06:25]

Saving my 43-day streak on Duolingo after the gym. The next video will be while riding!

let me know if your interested in any of these excerscises 🦍

First of many to come. As I make more videos I'll refine the community but for now let's get used to making content 🦍