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BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship. Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.

This week we have the hilarious Gareth Reynolds and our faces still hurt from laughing. Gareth talks about his new podcast with Jake Johnson called "We're Here to Help", the time Annie sent a unsolicited picture of her dog's hooha to Gareth, what life was like before Twitter turned into X, and much much more!