MyTherapyLounge

MyTherapyLounge

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    give me 10 min and I'll show you why chasing happiness NEVER works
    9:21

    give me 10 min and I'll show you why chasing happiness NEVER works

     25  views 2 comments
    What It Really Means to Have Good Mental Health as a MILLENIAL
    6:13

    What It Really Means to Have Good Mental Health as a MILLENIAL

     12  views 1 comment
    Guided Meditation for Staying Calm During Civil Unrest, War & Global Crisis
    4:32

    Guided Meditation for Staying Calm During Civil Unrest, War & Global Crisis

     10  views 2 comments
    How To Stay Calm When The World Feels Crazy
    9:55

    How To Stay Calm When The World Feels Crazy

     5  views
    What TikTok Gets Wrong About Self-Care! 🌿✨
    7:38

    What TikTok Gets Wrong About Self-Care! 🌿✨

     29  views
    ASMR Relaxing Water Sounds 💦 [no talking]
    24:21

    ASMR Relaxing Water Sounds 💦 [no talking]

     23  views
    guided meditation for positive energy, peace, and light ⛅
    4:05

    guided meditation for positive energy, peace, and light ⛅

     6  views
    if you're a people-pleaser ➡️ [open me now] 📬
    7:05

    if you're a people-pleaser ➡️ [open me now] 📬

     6  views
    can you master your mind with THIS simple trick? 💡
    8:39

    can you master your mind with THIS simple trick? 💡

     18  views 1 comment
    try this quick meditation for instant inspiration
    6:46

    try this quick meditation for instant inspiration

     22  views
    if you’re a pessimist [watch this now] 🥶how to [stop negative thoughts]
    13:02

    if you’re a pessimist [watch this now] 🥶how to [stop negative thoughts]

     10  views
    feel peaceful and relax 🍀 lofi music [study/work] 🐶 lofi dog ☕ lofi coffee
    1:00:05

    feel peaceful and relax 🍀 lofi music [study/work] 🐶 lofi dog ☕ lofi coffee

     28  views 1 comment
    what respecting yourself actually looks like
    7:36

    what respecting yourself actually looks like

     12  views
    feeling overwhelmed? listen to this now
    5:10

    feeling overwhelmed? listen to this now

     14  views
    Improve Your Relationships With Effective Communication 📞
    9:05

    Improve Your Relationships With Effective Communication 📞

     19  views 1 comment
    Find INNER PEACE with this Self Compassion Guided Meditation
    5:41

    Find INNER PEACE with this Self Compassion Guided Meditation

     19  views 1 comment
    this is the ONE video you need to stop feeling bad about yourself
    9:58

    this is the ONE video you need to stop feeling bad about yourself

     7  views
    🙏Meditation for DEPRESSION RELIEF💙 6 affirmations to feel unburdened 🕊️ REPEAT for 21 days 📆
    5:30

    🙏Meditation for DEPRESSION RELIEF💙 6 affirmations to feel unburdened 🕊️ REPEAT for 21 days 📆

     17  views
    Freud's personality theory EXPLAINED 🧐
    12:10

    Freud's personality theory EXPLAINED 🧐

     8  views 1 comment
    🚀Boost Your PRODUCTIVITY with ADHD Focus Music! 📈🏆
    1:00:10

    🚀Boost Your PRODUCTIVITY with ADHD Focus Music! 📈🏆

     33  views 1 comment
    🧐WHAT's Your Personality Type?
    14:47

    🧐WHAT's Your Personality Type?

     6  views 1 comment
    ⛓️‍💥BREAK FREE From Depressed Mood with THIS exercise
    8:23

    ⛓️‍💥BREAK FREE From Depressed Mood with THIS exercise

     3  views
    🍀Lucky Girl Syndrome: Real or Toxic Positivity?🍀
    5:46

    🍀Lucky Girl Syndrome: Real or Toxic Positivity?🍀

     10  views 2 comments
    🧡🚀BOOST Your Self Worth TODAY with These 2 Simple Exercises!
    8:05

    🧡🚀BOOST Your Self Worth TODAY with These 2 Simple Exercises!

     3  views
    🌷spring lofi 🍀feel positive and peaceful 🕊️ LoFi Coffee ☕
    1:14:51

    🌷spring lofi 🍀feel positive and peaceful 🕊️ LoFi Coffee ☕

     5  views
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