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3:29

Kuley Kuley | Honey 3.0 | Yo Yo Honey Singh & Apache Indian | Music Originals

6 months ago 1 view

Sexy Belly Workout - Bikini Fitness Model Sexy Workout Motivation 2023

1:40

BIG BOOBS HOT AND SEXY Female Fitness Motivation - Best Workout Girls"2023

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Amazing Sports Girls Training In Gym Beautiful Female Fitness Motivation#2023

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Female Fitness Motivation - Girls are Awesome

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3:45

HOT WOMEN WORKOUT - Super booty routine - Female Fitness Motivation HD 2023

Description HOT WOMEN WORKOUT - Super booty routine - Female Fitness Motivation HD 2023 FIT Girls Motivation 149 Likes 78,728 Views 2023 Apr 18 #fitnessmodel #gymlife HOT WOMEN WORKOUT HD 2023 SUBSCRIBE & LIKE & SHARE FOR MORE WORKOUT AND MOTIVATION VIDEOS. Channel FIT Girls Motivation: / @fitgirlsmotivation This video in You Tube (Super booty routine): • HOT WOMEN WORKOUT - Su... IT IS A LITTLE MOTIVATION TO GET TO THE GYM TODAY. This video motivate and encourage healthy lifestyle. Cover Yourself in it daily to grant your wishes!!! The video contains several bodybuilding workouts that can be performed to obtain strong and healthy muscles. A source for exercise and information on exercise programs, building muscle, athletic performance. All about fitness including cardio, yoga and pilates, leg workouts, workout routines, ab workouts at Fitness Girls and much more. Watch the best exercises for women to get a beautiful and perfect body. Female Fitness Motivation Copyright Disclaimer: I do NOT own this video nor the image featured in the video. All rights belong to it's rightful owner/owner's. No copyright infringement intended. Educational purpose only! If you own anything and would like it to be credited or removed, please contact with me and I will gladly oblige. #fitgirlsmotivativation #fitnessmodel # underwearmodels #gymlife

8 months ago 19 views

5:25

Get Fit Faster With THIS At-Home Cardio Workout|RENA WORKOUT

Description Get Fit Faster With THIS At-Home Cardio Workout|RENA WORKOUT Rena workout 149 Likes 9,959 Views Jun 2 2023 #workout #athomeworkout #fullbodyworkout Cardio Workout At Home|| 5 min Cardio Exercises at Home Without Equipments🔥 YOUR QUERIES: cardio workout for beginners, beginner cardio workout, low impact workout, low impact cardio, cardio workout at home, at home cardio, beginner cardio, beginner cardio workout at home, no equipment cardio workout, madfit beginner, madfit beginner cardio, madfit, workout class, beginner workout class, cardio, at home cardio workout no equipment, beginner workout, beginner home workout, easy cardio workout, bodynow, fitnesscircle, renaworkout disclaimer : consult your doctor or any other health experts before perform this exercise. RELATED HASHTAG: #athomeworkout #cardioworkoutathome #fullbodyworkout #fullbodyworkoutathome #highintensitycardioworkout #renaworkout #Renaworkout #bodynow #workout

8 months ago 27 views

6:03

What Happens To Your Body When You Squat 100 Times Every Da

Description What Happens To Your Body When You Squat 100 Times Every Day Big Muscles 45K Likes 3,642,904 Views 2021 Nov 30 Squatting is one of the best exercises. There is a huge number of photos and videos in the Internet that show how much people changed after doing squats every day. In this video, I’ll tell you what happens to your body if you do squats regularly. So, firstly, there are different types of squats. You can squat with your own weight, you can squat with additional weights, it may be dumbbells in your hands or a barbell on your shoulders. You can also do a squat jump. However, most people who decide to squat do it in the classic way. Legs are shoulder-width apart or slightly wider and squat to the point where their thighs are parallel to the floor. Which muscles work during squats? The first thing that comes to mind is probably the hips and buttocks. In fact, if you start listing them, then there is a huge amount of muscles. These are the gluteus maximus, minimus and medius muscles, the quadriceps muscle and the biceps muscle of the thigh, semitendinosus and semimembranosus muscles of the thigh. Adductors, hip flexors, calf muscles, rectus abdominal muscle, oblique abdominal muscles, transverse abdominal muscles, and spinal erectors. In fact, half of the body is involved in this exercise. So, the first effect that you will notice is the strengthening of all those muscles that I have just listed. That is, not only the legs, but also the abs. Squats will affect muscle growth. The muscles will begin to stand out, it will become noticeable. 00:00 Intro 00:19 Different types of squats 00:43 Which muscles work during the squats? 02:00 Weight loss and squats 02:20 Improving blood circulation by squats 02:41 Improving posture by squats 02:59 Improving endurance by squats 03:30 Mobility of hips and ankles 03:47 Muscles of the abdomen and lower back 04:46 Squat variations

8 months ago 19 views