Your first nutritional change for leanness
@troponin_nutrition Justin Harris outline a real simple plan for getting your body back on track.
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Goblet Squat - Sissy Squat Superset
Join the Monstrousitous University where I will teach you have to build strength, muscle, and slash bodyfat.
Https://monstrousitous.com
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Barbell Bent Over Row
Monstrousitous Strength and Performance is an online training platform for people who are serious about performance. Whether you’re a current competitive athlete or want to return to feeling like one, we have the solutions. For our free arm training guide to to: https://www.Monstrousitous.com/bicep-program.
If you’d like to cut to the chase and start the most interactive and responsive program on the web go to https://www.monstrousitous.com/MU. We offer training programs and solutions as low as $7 a month.
For the very best 3rd party tested supplements go to https://www.TrueNutrition.com where you can build your own protein blends, and find raw supplement ingredients. Enter code JFL936 For 5% off on your order.
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Low Cable Curls
Monstrousitous Strength and Performance is an online training platform for people who are serious about performance. Whether you’re a current competitive athlete or want to return to feeling like one, we have the solutions. For our free arm training guide to to: https://www.Monstrousitous.com/bicep-program.
If you’d like to cut to the chase and start the most interactive and responsive program on the web go to https://www.monstrousitous.com/MU. We offer training programs and solutions as low as $7 a month.
For the very best 3rd party tested supplements go to https://www.TrueNutrition.com where you can build your own protein blends, and find raw supplement ingredients. Enter code JFL936 For 5% off on your order.
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Squat Jumps (non repeating)
Monstrousitous Strength and Performance is an online training platform for people who are serious about performance. Whether you’re a current competitive athlete or want to return to feeling like one, we have the solutions. For our free arm training guide to to: https://www.Monstrousitous.com/bicep-program.
If you’d like to cut to the chase and start the most interactive and responsive program on the web go to https://www.monstrousitous.com/MU. We offer training programs and solutions as low as $7 a month.
For the very best 3rd party tested supplements go to https://www.TrueNutrition.com where you can build your own protein blends, and find raw supplement ingredients. Enter code JFL936 For 5% off on your order.
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Tuck Jumps
Monstrousitous Strength and Performance is an online training platform for people who are serious about performance. Whether you’re a current competitive athlete or want to return to feeling like one, we have the solutions. For our free arm training guide to to: https://www.Monstrousitous.com/bicep-program.
If you’d like to cut to the chase and start the most interactive and responsive program on the web go to https://www.monstrousitous.com/MU. We offer training programs and solutions as low as $7 a month.
For the very best 3rd party tested supplements go to https://www.TrueNutrition.com where you can build your own protein blends, and find raw supplement ingredients. Enter code JFL936 For 5% off on your order. I’m
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DB/KB Bent Over Row
Monstrousitous Strength and Performance is an online training platform for people who are serious about performance. Whether you’re a current competitive athlete or want to return to feeling like one, we have the solutions. For our free arm training guide to to: https://www.Monstrousitous.com/bicep-program.
If you’d like to cut to the chase and start the most interactive and responsive program on the web go to https://www.monstrousitous.com/MU. We offer training programs and solutions as low as $7 a month.
For the very best 3rd party tested supplements go to https://www.TrueNutrition.com where you can build your own protein blends, and find raw supplement ingredients. Enter code JFL936 For 5% off on your order.
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DB Curls
Monstrousitous Strength and Performance is an online training platform for people who are serious about performance. Whether you’re a current competitive athlete or want to return to feeling like one, we have the solutions. For our free arm training guide to to: https://www.Monstrousitous.com/bicep-program.
If you’d like to cut to the chase and start the most interactive and responsive program on the web go to https://www.monstrousitous.com/MU. We offer training programs and solutions as low as $7 a month.
For the very best 3rd party tested supplements go to https://www.TrueNutrition.com where you can build your own protein blends, and find raw supplement ingredients. Enter code JFL936 For 5% off on your ord
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Front Squat x3 + 1 Pull-up - 255@180#
Monstrousitous Strength and Performance is an online training platform for people who are serious about performance. Whether you’re a current competitive athlete or want to return to feeling like one, we have the solutions. For our free arm training guide to to: https://www.Monstrousitous.com/bicep-program.
If you’d like to cut to the chase and start the most interactive and responsive program on the web go to https://www.monstrousitous.com/MU. We offer training programs and solutions as low as $7 a month.
#squats #frontsquat #legday
For the very best 3rd party tested supplements go to https://www.TrueNutrition.com where you can build your own protein blends, and find raw supplement ingredients. Enter code JFL936 For 5% off on your order.
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Cable Pressdowns -Mechanical Dropset
Monstrousitous Strength and Performance is an online training platform for people who are serious about performance. Whether you’re a current competitive athlete or want to return to feeling like one, we have the solutions. For our free arm training guide to to: https://www.Monstrousitous.com/bicep-program.
If you’d like to cut to the chase and start the most interactive and responsive program on the web go to https://www.monstrousitous.com/MU. We offer training programs and solutions as low as $7 a month.
For the very best 3rd party tested supplements go to https://www.TrueNutrition.com where you can build your own protein blends, and find raw supplement ingredients. Enter code JFL936 For 5% off on your order.
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PJR Pullovers
Monstrousitous Strength and Performance is an online training platform for people who are serious about performance. Whether you’re a current competitive athlete or want to return to feeling like one, we have the solutions. For our free arm training guide to to: https://www.Monstrousitous.com/bicep-program.
If you’d like to cut to the chase and start the most interactive and responsive program on the web go to https://www.monstrousitous.com/MU. We offer training programs and solutions as low as $7 a month.
For the very best 3rd party tested supplements go to https://www.TrueNutrition.com where you can build your own protein blends, and find raw supplement ingredients. Enter code JFL936 For 5% off on your order.
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DB/KB Step Ups
Monstrousitous Strength and Performance is an online training platform for people who are serious about performance. Whether you’re a current competitive athlete or want to return to feeling like one, we have the solutions. For our free arm training guide to to: https://www.Monstrousitous.com/bicep-program.
If you’d like to cut to the chase and start the most interactive and responsive program on the web go to https://www.monstrousitous.com/MU. We offer training programs and solutions as low as $7 a month.
For the very best 3rd party tested supplements go to https://www.TrueNutrition.com where you can build your own protein blends, and find raw supplement ingredients. Enter code JFL936 For 5% off on your order.
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Barbell Throat Press
Monstrousitous Strength and Performance is an online training platform for people who are serious about performance. Whether you’re a current competitive athlete or want to return to feeling like one, we have the solutions. For our free arm training guide to to: https://www.Monstrousitous.com/bicep-program.
If you’d like to cut to the chase and start the most interactive and responsive program on the web go to https://www.monstrousitous.com/MU. We offer training programs and solutions as low as $7 a month.
For the very best 3rd party tested supplements go to https://www.TrueNutrition.com where you can build your own protein blends, and find raw supplement ingredients. Enter code JFL936 For 5% off on your order.
Pogo Jumps
Monstrousitous Strength and Performance is an online training platform for people who are serious about performance. Whether you’re a current competitive athlete or want to return to feeling like one, we have the solutions. For our free arm training guide to to: https://www.Monstrousitous.com/bicep-program.
If you’d like to cut to the chase and start the most interactive and responsive program on the web go to https://www.monstrousitous.com/MU. We offer training programs and solutions as low as $7 a month.
For the very best 3rd party tested supplements go to https://www.TrueNutrition.com where you can build your own protein blends, and find raw supplement ingredients. Enter code JFL936 For 5% off on your order.
