7 Negative Thinking Habits That Drain Your Life
Research shows that negative thinking drains your life. Here are 7 negative thinking habits that are draining your life:
(1) Having a pessimistic view of the world
(2) Dwelling on past regrets
(3) Focusing on the negative aspects of situations
(4) Assuming you're always the victim
(5) Using "always" and "never"
(6) Playing the victim
(7) Expecting the worst to happen
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5 Reasons You Should Try The Keto Diet
We all want to lose weight, right? Well there are different ways to go about it and the idea that extreme dieting is the way to go is no more than a myth.
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Many researches show that a ketogenic diet can help you shed the extra pounds while also maintaining important muscle mass. Read on to find out just how spectacular this approach can be.
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