M

MericanJedi

12 Followers
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    Back Squat for 2 at 410
    0:41

    Back Squat for 2 at 410

     15  views
    The Five minute Squat demo
    5:22

    The Five minute Squat demo

     56  views
    2 rep hang clean and jerk @260
    0:35

    2 rep hang clean and jerk @260

     16  views
    5 rep max behind the neck MP
    0:36

    5 rep max behind the neck MP

     10  views
    Bench press for 8 at 255
    0:45

    Bench press for 8 at 255

     10  views
    Tall Snatch demo video
    0:30

    Tall Snatch demo video

    OLY lift complex T complex
    0:29

    OLY lift complex T complex

    Hand to hand plate flips
    0:27

    Hand to hand plate flips

     59  views
    Regular Zotts aka Sotts press demo
    0:35

    Regular Zotts aka Sotts press demo

     40  views
    Demo Bar bell push ups
    0:26

    Demo Bar bell push ups

     83  views
    Standard bench press 5@295
    0:39

    Standard bench press 5@295

     12  views
    A.T. Single hand plate catch
    0:05

    A.T. Single hand plate catch

    Coach Steph versus Angie
    19:55

    Coach Steph versus Angie

     23  views
    Scandal with open workout 21.1
    17:41

    Scandal with open workout 21.1

     41  views
    BMU fault and demo
    11:17

    BMU fault and demo

     59  views
    Ring inversion shrugs
    0:43

    Ring inversion shrugs

     20  views
    Chest 2 bar demo
    10:22

    Chest 2 bar demo

     58  views
    Ring skin the cat
    0:19

    Ring skin the cat

     14  views
    Toe to bar demo
    7:55

    Toe to bar demo

    Kettlebell thruster complex
    0:48

    Kettlebell thruster complex

     92  views
    Seated muscle snatch
    0:38

    Seated muscle snatch

     77  views
    KB Overhead Lunge
    1:06

    KB Overhead Lunge

     50  views
    Slow MO bar muscle ups
    1:41

    Slow MO bar muscle ups

     22  views
    Kettle bell Zotts press
    0:37

    Kettle bell Zotts press

     74  views
    Hip Flexor press
    0:24

    Hip Flexor press

     31  views