How to Build a Healthy Home- Interview with Paula Baker-Laporte
Here, I interview Paula Baker-Laporte, principal architect at EcoNest Architecture1 in Ashland, Oregon, and co-author of “Prescription for a Healthy House: A Practical Guide for Architects, Builders and Homeowners.” She offers design and consulting services through EcoNestArchitecture.com.
While commonly overlooked, the materials used in the building of your home can have a significant impact on your health
“Prescription for a Healthy House: A Practical Guide for Architects, Builders and Homeowners,” co-written by Paula Baker-Laporte, principal architect at EcoNest Architecture, is a complete guidebook to building a healthy nontoxic home
Toxic chemicals, mold and electromagnetic fields (EMFs) are common sources of chronic health problems
Elevated EMF is typically the result of improperly grounded electrical systems due to inept electricians. One way to avoid this is to measure the EMFs before you consider purchasing or renting, because it is far easier, and far less costly, to find a home that's acceptable from the start than it is to remediate
Also get general air testing done before buying or renting to check for chemicals and mold. There are several labs and industrial hygienists who can collect air samples that can then be tested for hundreds of potential pollutants, including mold
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5 Reasons to Drink Coffee
In this video, Mercola.com lists five important reasons why you should drink coffee.
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7 Trans Fat Traps You Must Avoid
In this video, Mercola.com lists seven trans fat traps that are harmful to your body. Don't fall into these traps. Take control of your health, and substitute these with healthier options next time you shop for food.
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How Your Microbiome Influences Your Dietary Recommendations- Interiew with Georgi Dinkov
In the ever-evolving field of bioenergetic medicine, the relationship between our diet, microbiome, and overall health continues to unveil complex and intriguing connections. At the heart of this exploration is the legacy of Ray Peat, Ph.D., whose theories on sugar intake and metabolic function have sparked widespread debate and interest among researchers and health enthusiasts alike.
In this interview, repeat guest Georgi Dinkov, a bioenergetic medicine researcher and I delve into the nuanced understanding of how our microbiome influences dietary choices, particularly the contentious decision between starch and fruit as preferable sources of carbohydrates. Dinkov also reviews groundbreaking research and innovative treatments that aim to manipulate cellular energy pathways to combat cancer.
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How Your Microbiome Influences Your Dietary Recommendations - Interview With Georgi Dinkov
In the ever-evolving field of bioenergetic medicine, the relationship between our diet, microbiome, and overall health continues to unveil complex and intriguing connections. At the heart of this exploration is the legacy of Ray Peat, Ph.D., whose theories on sugar intake and metabolic function have sparked widespread debate and interest among researchers and health enthusiasts alike.
In this interview, repeat guest Georgi Dinkov, a bioenergetic medicine researcher and I delve into the nuanced understanding of how our microbiome influences dietary choices, particularly the contentious decision between starch and fruit as preferable sources of carbohydrates. Dinkov also reviews groundbreaking research and innovative treatments that aim to manipulate cellular energy pathways to combat cancer.
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Oxalates — The Hidden Dangers in 'Healthy' Foods – Interview With Sally K. Norton
In today's episode, I am thrilled to welcome back Sally Norton, an esteemed authority on oxalates, whose expertise is invaluable for anyone seeking to understand this topic.
Norton has dedicated years to meticulously analyzing data and compiling an authoritative guide on oxalates, “Toxic Superfoods: How Oxalate Overload Is Making You Sick — and How to Get Better.” In it, she reviews how and why foods we’ve been told are healthy can undermine your health.
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Support the NVIC’s Fight for Informed, Voluntary Vaccine Choices
Mercola.com invites you to join in this year’s Vaccine Awareness Week. Exercise your right to informed consent with the help of the NVIC. Donations made to this organization will be matched by Dr. Joseph Mercola, up to $100,000.
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