4 Types of OCD & How They Manifest
Obsessive-Compulsive Disorder, or OCD, is a mental illness that is exhibited by repetitive unwanted or intrusive thoughts - the obsessions - often followed by an urge to do something repeatedly - the compulsions. It is a very serious mental illness that causes a great deal of suffering to those who have it. But did you know there can be many different ways in which OCD manifests itself? To help you get a better understanding of OCD, here are four different types of OCD and how they manifest.
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8 Things You Can Do To Improve Your Mental Health
Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or later it can feel like a part of you. So the healthier, the better. Looking for advice on how to improve mental health? Here are a couple of mental health tips to help you out!
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9 Warning Signs of Severe Depression
Depression is a lonely and painful condition to live through. However, depression is a common mental health condition, but extremely varied and complex. It is important to know that depression takes many forms. This specific video is more focused on clinical depression, otherwise known as major depression or major depressive disorder (MDD).
This is not professional advice, please seek out a professional if you need help. This video is created for educational purposes and awareness around different topics. Video may or may not be able to go fully in-depth in such a limited time.
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10 Common Mental Illnesses Crash Course
What is mental illness or mental disorder? According to the National Alliance on Mental Illness, mental illness is defined as a condition that negatively affects a person's thinking, feeling or mood for a sustained period of time.
You might be wondering “Is depression a mental illness? What about anxiety?” Yes, they are. In fact, they are the most common types of mental illnesses. In this video, we cover 10 of the more common mental illnesses: Anxiety, Personality, Attention Deficit Hyperactivity Disorder, PTSD, Depression, Bipolar Disorder, Eating Disorders, Obsessive-Compulsive Disorder, Autism Spectrum Disorder, Schizophrenia or Psychotic Disorders.
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10 Signs Your Mental Health is Getting Worse
Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an illness or not. It can fluctuate from time to time, so it’s always a good idea to check in with yourself and try to gauge the direction it’s going in. To help you with that, here are a few signs that your mental health is getting worse.
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