Always With You / imagine Excellence
https://www.thinktheexcellentthought.com/
Join Us! Philosophy ~ Blogs ~ Inspiration
The first ever 6 PACK PLUNGE!!
We are so thrilled to be able to support our friends & family to try the
Wim Hof Method in such a FUN way, together.
Wim Hof Method is about HEALING.
Healing ourselves ~ Healing each other. Healing along side of each other.
Families who Hof together STAY TOGETHER!
Couples who Hof together STAY TOGETHER!
Those that decide to take their power back become:
Happy ~ Strong ~ Healthy
Peace & Love from imagine Excellence
gratitude for Wim Hof & Community
https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg
https://www.wimhofmethod.com/
Check Out Omar's Philosophy Essays
https://www.youtube.com/watch?v=srZCRl0MQAw&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=1
https://www.youtube.com/watch?v=vmP-WI-XuqY&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=2
https://www.youtube.com/watch?v=SnicVE7Q1s0&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=3
https://www.youtube.com/watch?v=b-A01J7rZLo&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=4
https://www.youtube.com/watch?v=Y3mcRU1z_xA&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=5
Connect Further ~ Meg's Blog
https://www.thinktheexcellentthought.com/post/homeschooling
We LOVE Music! love & gratitude for The Movement
https://www.youtube.com/watch?v=3vGTh3bbpTw
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4 Years of Wim Hof Method / imagine Excellence
https://www.thinktheexcellentthought.com/
Join Us! Philosophy ~ Blogs ~ Inspiration
We are in this TOGETHER! We desire to help more people become Happy Strong & Healthy.
Check out Omar's Philosophy Essays
https://www.youtube.com/watch?v=srZCRl0MQAw&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ
https://www.youtube.com/watch?v=vmP-WI-XuqY&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=2
https://www.youtube.com/watch?v=SnicVE7Q1s0&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=3
https://www.youtube.com/watch?v=b-A01J7rZLo&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=4
https://www.youtube.com/watch?v=Y3mcRU1z_xA&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=5
Connect Further ~ Meg's Blog
https://www.thinktheexcellentthought.com/post/a-home-birth-experience
Gratitude for Wim Hof, the WHM Community & the Method itself
https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg
https://www.wimhofmethod.com/
We LOVE Music!
https://www.youtube.com/watch?v=ZVmNkI6jQhw
3
views
Face the Jungle of Life w/ Wim Hof Method
https://www.thinktheexcellentthought.com/
Join Us! Philosophy ~ Blogs ~ Inspiration
Check out Omar's Philosophy Essays
https://www.youtube.com/watch?v=srZCRl0MQAw&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ
https://www.youtube.com/watch?v=vmP-WI-XuqY&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=2
https://www.youtube.com/watch?v=SnicVE7Q1s0&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=3
https://www.youtube.com/watch?v=b-A01J7rZLo&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=4
https://www.youtube.com/watch?v=Y3mcRU1z_xA&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=5
Connect Further ~ Meg's Blog
https://www.thinktheexcellentthought.com/post/homeschooling
Gratitude for Wim Hof & Community
https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg
https://www.wimhofmethod.com/
Music is Life!
https://www.youtube.com/watch?v=VSxCHWoTh7w
1
view
Make Me HEAL w/ Wim Hof Method
https://www.thinktheexcellentthought.com/
Join Us! Philosophy ~ Blogs ~ Inspiration
Healing together. Deciding to take our power back.
We hope to inspire you to do the same. We know it is a matter of choice.
It is not easy. You must stay strong.
We wish for you Health Strength & Happiness
Peace & Blessings
Check out Omar's Philosophy Essays
https://www.youtube.com/watch?v=srZCRl0MQAw&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ
https://www.youtube.com/watch?v=vmP-WI-XuqY&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=2
https://www.youtube.com/watch?v=SnicVE7Q1s0&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=3
https://www.youtube.com/watch?v=b-A01J7rZLo&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=4
https://www.youtube.com/watch?v=Y3mcRU1z_xA&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=5
Connect further ~ Meg's Blog
https://www.thinktheexcellentthought.com/post/sleep-deprivation---the-constant-commitment-to-get-good-sleep
Gratitude for Wim Hof & the WHM Community
https://www.wimhofmethod.com/
https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg
Thanks for the song!
https://www.youtube.com/watch?v=zfzD-KQ-Khc
1
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Resist Negativity w/ Wim Hof Method
https://www.thinktheexcellentthought.com/
Join Us! Philosophy ~ Blogs ~ Inspiration
We celebrate Life as a family ~ We HEAL ourselves as a family.
We are blessed to be given the tools inherently & practices through people like Wim Hof and the Wim Hof Method Community. As we approach 4 years of breath work & ICE Plunges, we can earnestly say it has helped us immensely with every day STRESS! No matter how many times we have gotten into the icy water, it remains slightly scary, offering a THRILL as we overcome it.
Peace & Blessings
Check out Omar's Philosophy Essays
https://www.youtube.com/watch?v=srZCRl0MQAw&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ
https://www.youtube.com/watch?v=vmP-WI-XuqY&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=2
https://www.youtube.com/watch?v=SnicVE7Q1s0&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=3
https://www.youtube.com/watch?v=b-A01J7rZLo&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=4
https://www.youtube.com/watch?v=Y3mcRU1z_xA&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=5
Connect Further ~ Meg's Blog!
https://www.thinktheexcellentthought.com/post/tick-check-spider-bites-oh-my
Gratitude for Wim Hof & Community
https://www.wimhofmethod.com/
https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg
Music is Life!
Thank you to our special guest, Dileam, for plunging with us and picking such a great song. Cheers!
https://www.youtube.com/watch?v=I5mlAZkibgw
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Catalyst for Change / Wim Hof Method
Join Us! https://www.thinktheexcellentthought.com/
Philosophy ~ Blogs ~ Inspiration
In this video Omar challenges you to 30 DAYS of COLD SHOWERS!!
The ice plunge can look intimidating. The best way to get started with cold exposure is COLD SHOWERS!
It is revitalizing, rejuvenating and brings out the best in you.
We strive to be our best selves. We choose practices that enhance our vitality. We wish the best for you too!
Peace
Gratitude for Wim Hof
https://www.wimhofmethod.com/
https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg
https://www.youtube.com/watch?v=7FlmpnsbciQ
Check out Omar's Philosophy Essays
https://www.youtube.com/watch?v=srZCRl0MQAw&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ
https://www.youtube.com/watch?v=vmP-WI-XuqY&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=2
https://www.youtube.com/watch?v=SnicVE7Q1s0&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=3
https://www.youtube.com/watch?v=b-A01J7rZLo&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=4
https://www.youtube.com/watch?v=Y3mcRU1z_xA&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=5
Connect Further ~ Meg's Blog
https://www.thinktheexcellentthought.com/post/tick-check-spider-bites-oh-my
Love & Good Vibes for The Movement ~ great song!
https://www.youtube.com/watch?v=AOQMWMOYsJw
4
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imagine Excellence / Music!
https://www.thinktheexcellentthought.com/
Join Us! Philosophy ~ Blogs ~ Inspiration
"My Peace Lies Within" written by Omar Richter
Check out Omar's Philosophy Essays
https://www.youtube.com/watch?v=srZCRl0MQAw&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ
https://www.youtube.com/watch?v=vmP-WI-XuqY&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=2
https://www.youtube.com/watch?v=SnicVE7Q1s0&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=3
https://www.youtube.com/watch?v=b-A01J7rZLo&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=4
Connect further ~Meg's Blog
https://www.thinktheexcellentthought.com/post/homeopathics-for-a-nasty-cold-flu
imagine Excellence / Think Wisely
https://www.thinktheexcellentthought.com/
Join Us! Philosophy ~ Blogs ~ Inspiration
"Think Wisely" written by Omar Richter
imagine Excellence is Omar & Meghan Richter. They, along with their four sons, are living the aspirants journey. Striving to serve others by helping bridge the gap between confusion and understanding through words, poems, raps, lyrics, songs, verses, books, ideas. Great thoughts shared. Music. Art. Sound. Choosing to feel what we do matters and has lasting value. In our lives today and every day as we move forward.
Making choices is not easy. We want to help one another. The quest for knowledge and great solutions is something all of us are faced with. Challenged by children, challenged by career & health care choices, challenged by the influence of others and media. As a simple family with simple values we want to impact our community in a positive way.
BIG THANK YOU to
Sam Richter on Bass Guitar
Gerry Debronkart on Drums
Freedom Richter reciting the Gettysburg Address
Check out Omar's Philosophy Essays
https://www.youtube.com/watch?v=srZCRl0MQAw&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ
https://www.youtube.com/watch?v=vmP-WI-XuqY&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=2
https://www.youtube.com/watch?v=SnicVE7Q1s0&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=3
https://www.youtube.com/watch?v=b-A01J7rZLo&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=4
Connect further ~Meg's Blog
https://www.thinktheexcellentthought.com/post/sleep-deprivation---the-constant-commitment-to-get-good-sleep
1
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imagine Excellence / Poetry
https://www.thinktheexcellentthought.com/
Join Us! Philosophy ~ Blogs ~ Inspiration
Omar & Meghan Richter, along with their four sons, are living the aspirants journey. Striving to serve others by helping bridge the gap between confusion and understanding through words, poems, raps, lyrics, songs, verses, books, ideas. Great thoughts shared. Music. Art. Sound. Choosing to feel what we do matters and has lasting value. In our lives today and every day as we move forward.
This poem was written by Omar. You can find it in his poetry book 'Beneath the Ice / Poems from the Deepest'. A poetry compilation dedicated to Wim Hof coming soon!
I am the lion not the lamb
I am the Being not the man
I am the pearl not the clam
I am the ocean not the sand
I am the cosmos not the land
I am the Heavenly not the damned
I am the flow not the dam
I am the Truth not the scam
I am the triumph not the plan
I am
I am
I am
Thank you for your continued support.
Peace & Blessings
Check out Omar's Philosophy Essays
https://www.youtube.com/watch?v=srZCRl0MQAw&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ
https://www.youtube.com/watch?v=vmP-WI-XuqY&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=2
https://www.youtube.com/watch?v=SnicVE7Q1s0&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=3
https://www.youtube.com/watch?v=b-A01J7rZLo&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=4
Connect further ~Meg's Blog
https://www.thinktheexcellentthought.com/post/sleep-deprivation---the-constant-commitment-to-get-good-sleep
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imagine Excellence on a Deeper Level w/ WHM
https://www.thinktheexcellentthought.com/
Join Us! Philosophy ~ Blogs ~ Inspiration
gratitude for Wim Hof & Community
https://www.wimhofmethod.com/
https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg
enjoy the Music ~Tobymac ft. Tauren Wells
https://www.youtube.com/watch?v=ENtHWfOyHiw
Check out Omar's Philosophy Essays
https://www.youtube.com/watch?v=srZCRl0MQAw&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ
https://www.youtube.com/watch?v=vmP-WI-XuqY&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=2
https://www.youtube.com/watch?v=SnicVE7Q1s0&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=3
https://www.youtube.com/watch?v=b-A01J7rZLo&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=4
connect further ~ Meg's Blog!
https://www.thinktheexcellentthought.com/post/top-2-remedies-for-senior-citizens---this-remedy-water-could-destress-you
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Keep Going! w/ Mike Posner & Wim Hof Method
https://www.thinktheexcellentthought.com/
Join Us! Philosophy ~ Blogs ~ Inspiration
We hope you enjoy this video!
We have this technology. We have this opportunity. We're in this together.
Share Stories Share Life
Peace
Shot Out:
Jay Shetty ~ On Purpose Podcast
https://www.youtube.com/@UCbk_QsfaFZG6PdQeCvaYXJQ
https://jayshetty.me/
Gratitude for the Wim Hof Method, Wim & Community!
https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg
https://www.wimhofmethod.com/
Perfect song ~Thank you, Mike, for the inspiration
https://www.youtube.com/watch?v=mcOjTPSLEeA
Check out Omar's Philosophy Essays
https://www.youtube.com/watch?v=srZCRl0MQAw&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ
https://www.youtube.com/watch?v=vmP-WI-XuqY&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=2
https://www.youtube.com/watch?v=SnicVE7Q1s0&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=3
https://www.youtube.com/watch?v=b-A01J7rZLo&list=PLIDWXUsm8vBDAg_8p3fHiZOFIyte3d2aQ&index=4
Connect further ~Meg's Blog
https://www.thinktheexcellentthought.com/post/top-2-remedies-for-senior-citizens---this-remedy-water-could-destress-you
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