MeditationsForNarcissisticAbuse

Dealing With Flying Monkeys Meditation This Meditation was made to help dealing with the energetics of Flying Monkeys. All of that trash talking from the narcissists is rough to deal with. Broken trust is very hard especially when you trusted someone or a group of people. I hope this meditation helps you move through that energy like a ninja. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation #flyingmonkeys #narcissists #narcissist

Your Angels Are Always Near Meditation This Meditation was made with special frequencies for those times when it feels like nothing is going right, everything is falling apart. Just take a moment to drop and connect with your angels that are always near you. We hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Heal From Obsession, Despair and Nervousness Meditation It's been proving that going through a toxic relationship, stress, etc. causes dis-ease in the body. Diet, cleansing, supplements and good frequencies always bring the body back into harmony. This Meditation was made with in the Key of C - Root Chakra for grounding and has a special frequency of 110hz aimed for the stomach. The stomach when off balance stores negatives emotions of Obsession, Despair and Nervousness. We hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Keep On Moving Forward This Meditation was made for the times when you might have falling off track or stuck in your head from the abuse. This meditation aims to assist in helping you to keep on moving forward despite what has happened in your past or even you have been slipping up lately. Today is a new day, you are amazing, keep moving forward. We hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Getting Right With God This Meditation was made with special frequencies aimed for the stomach and lungs. The lungs hold the emotions of yearning, grief and sadness. After toxic relationships with narcissists we tend to yearn for validation outside instead of tapping into god within. The stomach holds emotions of ego, importance of self and disgust. Letting go of the ego can lead to tapping into our internal intuition. This meditations aims to help assist in letting god guide. We hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

The Healing Waterfall This Meditation was made with special frequencies to help assist you in healing from the narcissistic abuse you survived. The waterfall was recorded in Aconco, Mexico. We hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Stay Still - Feat. Rita Roberts Channeled A Soul Circle This Meditation was made with special frequencies and visuals to help you stay still during times when people may freak out and lose their sense of sound decision making. I collaborated with Rita Roberts (https://www.circularsoul.biz/) who does these amazing channeled paintings called "Soul Circles". We jumped on a zoom call and felt that currently with so many crazy things happening in the world sometimes instead of letting it derail us, it felt like a time to stay still. Meditate... Things are working themselves out on the other side, your next shift or move may be different than the options you see in front of you. We hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

The Starseed Healer This Meditation was created for a healer I went to that helped me process through some of the abuse I experienced from my relationship. It has frequencies to sooth and relax one after going through the abuse off a narcissist. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Balance After The Narcissistic Abuse This Meditation was meditation was made in the key of F which is aimed at the heart chakra. If after your toxic relationship you are experiencing complete procrastination or workaholic system this meditation is here to help balance you from swinging from one side to the other. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

A Very Narcissist Free Christmas Mediation + 936hz Pineal Gland Activation I made this meditation for those that are celebrating a Christmas FREE of Narcissists and to the ones that are planing to escape their Narcs. For some it may be lonely and you don't have anyone, but you'd rather be alone then be around toxic people. Kudos to you! This meditation also includes a special frequency to activate or stimulate the pineal gland. I hope you have an amazing Christmas today and your New Year is filled with amazing people, prosperity and love! Sending good vibes to you! If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Expressing Yourself After The Abuse From The Narcissist This meditation was made with frequencies that aim to help release energy from the kidney and solar plexus. The kidney holds the emotion of anger and in these types of relationships with narcissist's the victims hold back their true feeling. Their true expression. This mediation was created to help release your expression regardless of what they say. I hope this meditation helps you heal. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation #MeditationsForNarcissisticAbuseRecovery

Breaking Old Patterns Meditation This meditation was made with frequencies to break old negative patterns you may have started after your toxic relationship. I hope this meditation helps you heal. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

A Letter For A Daughter Meditation I stayed the night with a friend who's father passed away in 2014, recently here grandfather passed away and it really drug up passed hurt from her father passing. When I was at her place I could feel her father trying to communicate that he is still always with her and her loves her so much. It was an intense experience and I could really only fully explain it through music, so I wrote this song for her and for her father. For some people, you may have lost a father or maybe your father was a narcissist and didn't show love to you the way you needed and deserved. I pray this meditation speaks to you and brings healing. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Finding Yourself Meditation During narcissistic relationships the abused loses themselves, giving up their power to the narcissist. This meditation is to get back to who you really are, find your power, your strength and your own identity. I hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Life After The Narcissist Meditation This Meditation was made with special frequencies and tuned to the key of C for grounding and settling into a life without the chaos and volatility. Choosing a new path, a path with peace, routines and love. I hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Reconnect To Your Intuition After Leaving The Narcissist This Meditation was made with special frequencies and tuned to the key of C. The song is aimed for the root chakra to assist in grounding you during a panic, dread attack or recall of memories from your relationship with a narcissist. I hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Betrayal Meditation - Feat. Rita Roberts Channeled A Soul Circle This Meditation was made with special frequencies to help guide you through the betrayals from a narcissist. I collaborated with Rita Roberts (https://www.circularsoul.biz/) who does these amazing channeled paintings called "Soul Circles". I wrote the meditation song first after processing a tough betrayal from 2 mentors I had. Rita listened to it and channeled this beautiful painting to assist with helping you heal through a betrayal. We hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

A Safe Place Meditation - 432hz This Meditation was tuned to 432hz and was played in the key of B. This meditation is to help you feel in a safe place so you can accomplish and create what you need without the guilt or feeling like you are on eggshells. I hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Halfway Point Meditation - 432hz This Meditation was tuned to 432hz, made with special binaural frequencies of 114hz and was tuned to the key of A#. This meditation is all about putting your self back in balance. If one has been over giving to others emotionally, physically or psychically this is that cleanse, this song is that regeneration to the body and self. The binaural frequency in this meditation is aimed to assist with detoxification of the stomach. I hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Pressing Through Meditation - 432hz (Tuning) Binaural Frequency 126hz This Meditation was tuned to 432hz, made with special binaural frequencies of 126hz and was tuned to the key of C. This will help assist you in grounding when going through tough situations where you need to just press through. I hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Escape From The Narcissist Meditation This song resonates with the Heart Chakra. The negative emotions associated with the Heart are covering up, hiding, pretending, lack of joy and emotion (ie: the emotional numbness caused by trauma), or using laughter to hide true feelings like sadness or pain. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Guided Meditation - Reconnect To Your Intuition After Leaving The Narcissist This Guided Meditation was made with special frequencies to help with connecting back to your intuition that many of us are taught not to listen to while in a toxic relationship. I hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Meditation For Releasing Guilt After Leaving Your Narcissistic Relationship This song was written in the key of Em, which resonates with the Solar Plexus Chakra. If you are holding onto to guilt the frequencies in this track will help assist in releasing the guilt and the emotional trash your body holds onto during/after these toxic relationships. I hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation

Meditation For Letting Go Of Your Narcissistic Relationship This song was written in the key of A#m, which resonates with the Third Eye Chakra. In sonic terms, the off-balanced patterns of the Third Eye chakra relate to putting others before oneself, giving a great deal physically/emotionally and receiving very little in return. Just like most Narcissistic relationships it's a one-way street. I'm sure you can relate. The balanced side of this chakra is about taking care of self first, putting you first and letting go of your the toxic people or things in your life. I hope this meditation is helpful for you. If you've been in a narcissistic relationship and are now looking for to come to peace with what happened. So, you can step into your power and move forward with your life... CLICK the link below for Courses on Narcissistic Abuse: https://www.innerintegration.com/store USE COUPON CODE: MFNA for a %10 off Discount on Courses Only #NarcissistAbuseMeditation #NarcissistAbuseMeditationMusic #NarcissistAbuseGuidedMeditation