Mayim

"Covidism: Contagious Deception" is the most comprehensive documentary on Covid-19, thoroughly analyzing both the scientific and political aspects of the crisis. "Covidism: Contagious Deception" was written and produced by Bonum Vincit (pseudonym) - a Bulgarian independent film producer who would like to remain anonymous. This is Part 1 - The COVID Pandemic Deception Part 1 carefully examines how authorities worldwide have been gaming the numbers regarding cases, hospitalizations & deaths from the alleged coronavirus. Part 1 also explains how health officials actively suppressed safe & effective treatments for Covid-19, while employing deadly protocols for hospital patients. Feel free to copy and upload to your favorite video platforms. https://healthimpactnews.com/2023/new-2023-documentary-premiere-covidism-contagious-deception/

Today, I want to talk to you about arthritis, a degenerative joint disease that affects millions of people worldwide. Arthritis is a painful condition that can range from mild to excruciating, and more than 200 diseases are classified under this name. However, most arthritic conditions fall into two categories, which are osteoarthritis and rheumatoid arthritis. Firstly, let's talk about osteoarthritis, which is the more common type of arthritis, affecting over fifty million Americans and 80 percent of people over fifty. Osteoarthritis occurs when the cartilage that protects the bones from rubbing against each other wears down, causing pain and inflammation. This type of arthritis usually appears in joints that do most of the body's hard work, such as the knees, hips, spine, and hands. Although injury or the normal wear and tear of life often brings on cartilage damage, it can be made much worse by food allergies, poor diet, and mineral deposits in the joints. Additionally, the effects of mental and emotional stress can also aggravate arthritis pain. Changes in the weather, usually rain and falling barometric pressure, often cause arthritis flare-ups. Secondly, rheumatoid arthritis (RA) is a different type of arthritis caused by an inappropriate immune reaction in which white blood cells attack the cartilage in the joints. RA can destroy the bones themselves and even the muscles and skin, leading to severe pain and disability. While osteoarthritis affects men and women equally, RA appears three times more frequently in women. It affects only 2 to 3 percent of the population and can occur at any age, even in childhood. The course of the disease is difficult to predict, as it may disappear a few months after its appearance, or it may grow progressively worse. Experts disagree over the causes of RA, but it seems clear that genes, food allergies, bacterial or viral infection, stress, excess acid in the body, and the presence of certain antibodies in the blood all play a role. It is essential to note that many complementary therapies used for osteoarthritis are also effective in reducing the pain and slowing the spread of rheumatoid arthritis. Additionally, underlying factors for both of these conditions may include poor digestive function (intestinal permeability), hormone imbalance, nutritional deficiencies, food allergies, and lifestyle factors. Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

The 8th secret in my series "8 Secrets to Become a Holistic Healer" is... In order for holistic healers to have the impact they want in the world, they need to learn the art of online business & marketing. Why? What does online business & marketing have to do with holistic health and healing? Aren't they completely different things? Well, yes, but because the modern medical system is dominated by Big Pharma, holistic healers have to become evangelists of holistic health and healing. They have to get the good news out! They have to dispell lies, misconceptions, & propaganda. They have to preach the truth. In college, before I went on my own journey to become a holistic healer, I was studying computer science. During my studies, I learned the field of website development, and I knew that this human invention was one of the most powerful vehicles developed by humans that could be used either for good or evil. When you create one website, one online health coaching program, one Youtube channel, one email list, etc., you have the power to reach thousands or millions of people or more with your healing message! It's a blessing from the Creator that is used by some to curse - just like the human tongue and the power of speech. But it can also be used to bless and heal people. Holistic healers will find very few "job opportunities" that pay what we are worth, even though having true holistic health and healing knowledge can save you thousands of dollars every year. My family alone saves over $7,000 in health insurance every year because we don't need it! We have been able to handle every single health issue that has come our way for 20 years without the needs for drugs, doctors, hospital visits, etc. I have taught my students how to heal themselves and their loved ones of issues that medical doctors could not help them with for years! But health insurance doesn't cover my services, so how do people find out about me? Because I have an online business and I market, I get the message out to people all around the world, through the internet. I used to be a computer scientist / engineer at the NASA Ames Research Center in Moffett Field, California. I quit my career to stay at home with my children. My husband was not happy about that at first, but I was able to eventually surpass my salary at NASA working from home, while homeschooling my children. (I have 9 now, the youngest is 3 and the oldest is 20.) With your own online business, you can experience time freedom, location freedom, and financial freedom, just like I have. Time freedom means you set your own schedule. You work the hours you want, and the schedule you want. Location freedom means you can work from wherever you want. I can travel any time I want and still make money as long as I have internet access. Financial freedom means your earning potential is determined by the value you create in the world. I have no glass ceiling that determines the maximum amount I can make. If I want to make more money, I don't need to ask for a raise, I just need to use the power of my mind with the power of the internet and the blessing of the Creator to succeed. So those are my 8 secrets. These are the things you will learn as a student at the Arukah Holistic Life Academy.

Holistic Life Coaching is a major key to holistic health and healing. That may sound strange to some people, so I’d like to explain what I mean. If diet, herbs, vitamins, supplements are the better, safer, more holistic and natural alternative to pharmaceutical drugs that can have dangerous and sometimes deadly side effects, then what is the better alternative for mental health? Life coaching. But not just any kind of life coaching, because the term “life coaching” is so generic and over-used in many ways. The kind of life coaching that has helped me find the most healing, I call holistic life coaching. Holistic life coaching involves taking every thought into captivity so that you can use it to benefit you, to heal you, to manage stress, etc., so that it produces feelings, which result in actions, that create results, that help you get to your desired goal. The goal can be health and healing, and it can also be a happy marriage, a good relationship with your family, friends, and even yourself. The truth is all these things affect our health and healing. Trauma that results from relationships, death, devastation, disappointment, etc. can all cause physical illness. Life coaches don’t deal with mental illnesses like licensed therapists do. My role as a life coach is more like mentorship or pastoral / religious counseling. It’s also kind of like having a trusted friend that you can confide in and who is on your side, your advocate. The difference is that a life coach is dedicated to you, whereas clergy or even friends usually don’t have the time or the training to devote fully to your needs. When you go to a standard licensed therapist, you know very little about them, about what they believe, how they live their life, what kinds of struggles or victories they’ve had. There are people who provide marriage counseling who have nothing but countless failed marriages. There are psychiatrists who have very poor social skills and stress management skills. I think this is a big joke. When I get a life coach, I like to get one who is knowledgeable in a certain methodology that I believe in. This is like going to clergy for advice, you know a lot about who they are because you know their beliefs and principles, etc. You know what kind of values they uphold. Life coaches are also devoted to your personal success. Oftentimes clergy or even friends can’t provide this kind of devotion to your well-being because there are other conflicts of interest, such as other members of your religious group that he may know or if it’s a friend, you may have mutual friends or family that can get in the way of a pure coaching relationship. A good life coach has no other motive but to help guide you through life’s obstacles in an unbiased way. For example, I once became very sick with hypothyroidism because of issues with family that were causing me a lot of stress. It was not possible for me to get proper guidance from people I knew because they knew my family, and it was hard for them to not let personal feelings get in the way. And I definitely didn’t want to go to psychiatrists that typically like to just push drugs on you, which I absolutely don’t believe in. So instead, I found help through life coaching. Of course I also made dietary changes, and took some important herbs and supplements that my body needed. But since my sickness was brought on to a great degree because of stress, I had to learn how to mentally deal with the situation as well. I had to see how my thoughts about the whole situation were self-defeating. My life coach helped me take a step back and reframe the situation in a way that transformed my thoughts into ones that were healing to me. I have personally been through the whole gamut of mental health professionals since I was young. I saw psychologists, psychiatrists, and psycho-therapists. The most help I ever found was from holistic life coaches. This is why the Holistic Healer program at Arukah.com is a dual certification program - which includes certification in naturopathic herbalism, as well as certification in holistic life coaching. Health coaching is actually a subset of life coaching. At Arukah.com you can get holistic life coaching, or you can also become a holistic life coach through our certification program. Just visit https://arukah.com to learn more about either option. If you haven’t done so yet, I’d like to invite you to download our program brochure for our certification program at: https://arukah.com/brochure You’ll be able to explore our training modules and get an overview of what you’ll learn in each one. May the Creator continually grant you and your loved ones complete, holistic health & healing of mind, body, and spirit. May He use YOU to become an instrument of that health and healing. - Mayim Vega, Naturopathic Herbalist & Holistic Life Coach Ready to become a certified holistic healer? Watch our virtual open house at: https://arukah.com/virtual

When I was pregnant with my oldest child, I completely trusted the system. I saw myself as a fairly healthy person, but I didn’t yet understand the dangers of the modern medical system. I educated myself to have a natural, drugless, childbirth, without any medications to induce labor or numb me from the pain. I was seeing an ob-gyn throughout my pregnancy, and told her my birth plan. She basically said “that’s nice.” She didn’t warn me that I wouldn’t be giving birth with anyone I knew, and that no one on staff during my delivery would know or even care about my birth plan. The birth method I studied taught me how to time my contractions so that I would know when I was about to give birth, so I was still able to give birth to my baby naturally, without any drugs, because I went to the hospital at just the right time. If you go to the hospital too early, the staff will try to pressure you into drugs to induce your labor and have a forceful, unnatural, and oftentimes more painful birth than necessary. Then they will also pressure you into more drugs to reduce the unnecessary pain that the first drug caused. I was spared of all this. I never scream when I’m having a baby. I’ve given birth to 7 of them naturally. I gave birth to my other 6 children at home, and it was so much more comfortable and enjoyable of an experience than the hospital. (I try to avoid hospitals as much as possible. They are breeding grounds for sickness and disease. They are NOT places of health and healing.) Birth is hard work, but it isn’t excruciating pain like they want you to believe in the movies. At least, it’s not if you understand your body, what it’s trying to do during labor, and work with it to get the job done of delivering the baby, instead of drugging yourself up which will work against what your body is naturally trying to do. But my story isn’t just about my birth, although it is one of my many victories being a healer, and understanding even the birthing process so well, that I don’t need any intervention and drugs from the modern medical system. This story is about the amazing human body, and its ability to take care of itself. What’s in the way of our health and healing is usually a lack of knowledge as to exactly what our body is designed by the Creator to do. When we trust that our bodies are fearfully and wonderfully made, we don’t need drugs to be healthy, to heal, or even give birth. Birth, as well as healing, can simply be a way for our bodies to get us ready for our next stage in life. “Make me to hear joy and gladness; that the bones which thou hast broken may rejoice.” — Psalm 51:8 The Psalmist noted, just as Job did, that “The Lord Giveth and the Lord Taketh Away — Job 1:21 Nothing, not even a broken bone in our body, a cold or a flu, or even cancer, or pregnancy, or a miscarriage, or birth, happens except by the will of the Creator. Knowing this, our best “health insurance” is to study his marvelous design - the human body - and understand how to protect and nourish it, using safe, natural, holistic methods. That’s what we’re here to teach at Arukah.com. We provide our students with the resources to live an empowered, holistic life throughout the entire life cycle, for themselves, their families, and their communities. If you want to take your journey to becoming a holistic healer to the next level, I invite you to watch our virtual open house video and apply for certification. Then we’ll get on a discovery call, where we’ll review the steps our students take to become holistic healers, and answer any questions you may have, such as the requirements, deliverables, timeframe, our guarantee, payment plans, etc. Just go to https://arukah.com/virtual

Many nutrition coaching schools teach various diet theories, that’s it. Many herbalist schools teach the healing properties of herbs, and that’s all. Health coaching schools will teach various principles of holistic health and healing. That’s all. That’s probably why there are so many holistic health schools out there that are cheap and take just weeks to finish. The result is that their students finish their program without the complete knowledge to heal and therefore lack the confidence to become holistic healers. You’re not a holistic healer if you understand herbs and nutrition, but you don’t understand the health issues that people face. At Arukah.com, we also devote a good amount of time understanding the various health issues that a person will face during their lifetime. This includes how to coach people through pregnancy, through children’s infant, toddler, and childhood years, through adolescence, and then we move on to issues facing adults such as stress and infertility, and then finally anti-aging and the leading killers, such as heart disease, cancer, and diabetes. This means that after learning about health principles, nutrition, herbalism, and other naturopathic healing methods, they also learn how to put all this powerful healing knowledge together in a practical way, to help people of all ages to live their healthiest and fullest lives. If you want to take your journey to becoming a holistic healer to the next level, I invite you to watch our virtual open house video and apply for certification. Then we’ll get on a discovery call, where we’ll review the steps our students take to become holistic healers, and answer any questions you may have, such as the requirements, deliverables, timeframe, our guarantee, payment plans, etc. Just go to https://arukah.com/virtual ​May the Creator continually grant you and your loved ones complete, holistic health & healing of mind, body, and spirit. May He use YOU to become an instrument of that health and healing. Sincerely, Mayim Vega Naturopathic Herbalist & Holistic Life Coach Founder of Arukah.com - The Holistic Life Academy

A holistic medical doctor once said to me, “Why do you make your students read books?” He wanted me to teach all the material myself so that my students latch on to me, and trust me as the authority. He was thinking this was the best way to run my business. But I don’t want to do that. I want my students to know, like, and trust the holistic healers that gave me the confidence and power to become a holistic healer and achieve the amazing results that I’ve attained for myself, my family, and my students! I think it’s cultish for any healer to make himself out to be the ultimate authority in holistic health and healing. No man can possibly possess all the best holistic health and healing knowledge at once. I also want to help my students establish a pattern of being able to identify who the true holistic healers are, vs. the people who are sold-out to the modern medical system and parrot their propaganda either because they believe it or because they’re too scared to speak against the corruption. At Arukah.com, our students learn from the most powerful herbalists of our day, the most powerful naturopaths, the most powerful health coaches, and the most powerful holistic doctors who have awoken from the stupor caused by Big Pharma’s lies. You’re going to learn about their journeys, their victories, and their most powerful holistic health and healing tools that they use to heal themselves and others. Not only do our students learn from printed books, but they also listen to many of the healers speaking on video or audio. Printed books preserve the knowledge of the healer, their TRUTH. But there is a certain energy imbued by listening and watching these healers speak, you will be able to better feel the SPIRIT behind their words and their mission when you do. You’ll be able to see what a holistic healer thinks like, and also listen to the confidence and conviction in their voices. You will also be able to hear their passion, and compassion. Of course, they all have different personalities, and they come from different backgrounds, which is also encouraging. Our certification and training program is not about me, or any one healer alone. Because ultimately, all wisdom comes from the Creator. If you want to take your journey to becoming a holistic healer to the next level, I invite you to apply for certification and schedule a discovery call, where I'll explain the roadmap of the journey our students go through to become holistic healers, and answer any questions you may have, such as the requirements, deliverables, timeframe, our guarantee, payment plans, etc. Just go to https://arukah.com/apply ​May the Creator continually grant you and your loved ones complete, holistic health & healing of mind, body, and spirit. May He use YOU to become an instrument of that health and healing. Sincerely, Mayim Vega Naturopathic Herbalist & Holistic Life Coach

Naturopathy is beautiful. Naturopathy is the integration of multiple types of natural healing methods into one healing protocol. The sum of the whole is greater than each part. Naturopathy includes, but is not limited to, the following natural healing methods: Diet & Nutrition Fasting Nutritional Supplements Herbal Medicine Homeopathy Aromatherapy (Essential Oils) Traditional Chinese Medicine: Acupuncture & Acupressure Hydrotherapy Natural Hormone Therapy Bodywork Exercise Stress Reduction Cleansing & Detoxification A nutritionist may practice the healing method of giving the body the types of foods it needs, however that is usually just one part of the puzzle. Sometimes diet alone is insufficient. Sometimes our bodies need much more of a boost. Sometimes we also have to detox, destress, get extra support from supplements, etc. Massage, hydrotherapy, and bodywork are also helpful tools that can be used on the path to healing. The combination of these wonderful healing methods is naturopathy. A holistic practitioner does not need to be a master of all these modalities. But he or she should be aware of them so that he can use then and teach his students how to use them when necessary. A gardener does not need to be a master of botany in order to grow a bountiful harvest. But he does need to understand very basic things that every plant needs, various techniques to help plants that are in despair, and he needs to have good resources to turn to when he needs more information. This is the approach we take at Arukah.com. This is why our training and certification is affordable but at the same time powerfully effective. These naturopathic methods are safe and effective. Yet despite their simplicity, they are still unknown to the large majority of medical workers. This is purposeful, because if we knew, we could heal ourselves. If we could heal ourselves, we wouldn’t need the modern medical system. That would mean billions in lost profits for Big Pharma. If we could use natural holistic methods, that can’t be patented, who would benefit? The teachers of holistic healing, the farmers who raise the food, the gardeners who grow the food, and the craftsman who create the tinctures and salves, etc. Ours would be an economy of service - instead of an economy of corporate monopolies without conscience or ethics, whose only purpose to exist is for the profit of their shareholders. “The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” -Thomas Edison Our future is bright. Our present can be very bright as well. As a wise Jew once said, in order for evil to prosper, good men must keep silent. It’s time to break the silence. We don’t need Big Pharma-trained doctors who push drugs with dangerous side effects. The modern medical system is becoming more draconian as time passes by. We have always had everything we need for our health and healing, since the beginning of Creation. We just need healers who know the art of holistic health and healing to teach it to others. “The greatest medicine of all is teaching people how not to need it...Everyone has a doctor in him or her; we just have to help it in its work.” - Hippocrates, The Father of Medicine Become a true holistic healer. Watch our virtual open house and apply for certification today at: https://arukah.com/virtual You deserve it. Your loved ones deserve it. Your community needs you. ​May the Creator continually grant you and your loved ones complete, holistic health & healing of mind, body, and spirit. May He use YOU to become an instrument of that health and healing. Sincerely, Mayim Vega Naturopathic Herbalist & Holistic Life Coach Founder of Arukah.com - The Holistic Life Academy

We don’t need no medication. We don’t need no thought control. No dark chasm in the doctor’s room. Hey, doctor, leave my kids alone! To the system, we’re just another brick in the wall… I know that’s not how that song goes, but that song just popped in my head while I was crafting this message. But it’s so true. We really don’t need medication. Herbs are much more powerful and safer. We don’t need their thought control, telling us that synthetic, patented pills and surgical procedures are the only way to help us. There is a dark chasm - a profound difference between the viewpoints of holistic healers versus modern medical professionals. We must refuse to be bricks in their wall. This goes for holistic-minded people within the system who are sick and tired of it, as well as the sick and suffering who don’t know alternatives to get help, because the only thing medical insurance covers is dangerous drugs with harmful side effects. I have students who were on high blood pressure medications. They wanted to get off them because they knew they were causing further damage to their bodies that were undesirable. I gave them an amazing herbal formula that helps regulate blood pressure. I can’t tell people to get off their meds legally, because I’m not a medical doctor, so I try to refer people to holistic-minded doctors near them, although sometimes it’s hard because there are so few of them around. Some of my students become courageous, because they know about my courage and the courage of others to take charge of their own health and healing. They take it upon themselves to use the herbs, monitor themselves, and slowly wean themselves off their meds, if no doctor is available to help them. One such woman told me that she was not only taking high blood pressure meds, but a whole host of other meds because of the side-effects she was having from the other meds. She was tired of it. And she couldn't find a holistic doctor near her who would help. She started taking the herbal formula that I taught her how to make, and she said she was able to reduce her medication herself, and it helped relieve her of her symptoms from her health issues which included the side effects from the meds. She reported to me that the herbs helped her with blood pressure, low libido, migraines, fatigue…she was ecstatic. Who am I? I’m no one. Nothing. But I help people learn how to use the power in the healing herbs of creation so they can break free from the shackles of the Big Pharma cartel. Why am I qualified to do this? Because the Creator has lead me to understand the intelligence of the healing herbs He has created. He directed me to the top holistic healers that I should learn from, and it has enabled me to raise my family WITHOUT the need for harmful drugs with dangerous side effects that DON’T really heal anyone. I help people learn how to heal themselves and also how to become healers in their homes and their communities. We need more holistic healers in this world! If you are interested in become a holistic healer, I invite you to watch our virtual open house video series to learn more about our holistic healer program and apply for our certification program - https://arukah.com/virtual You can do it. You can become a holistic healer just like I am. I don’t have an expensive medical degree that costs thousands of dollars and years of indoctrination into the modern medical system run by the Big Pharma cartel. Yet I have medical workers such as doctors, nurses, etc. who come to me to learn about how to truly be healthy and heal, using holistic health principles, diet, orthomolecular nutrition, and the power of herbalism. If I can do it, so can you. ​May the Creator continually grant you and your loved ones complete, holistic health & healing of mind, body, and spirit. May He use YOU to become an instrument of that health and healing. Sincerely, Mayim Vega Naturopathic Herbalist & Holistic Life Coach Founder of Arukah.com - The Holistic Life Academy

A holistic healer wouldn’t really be holistic if they didn’t use the power of herbalism. This is secret #4 in my “8 Secrets to Become a Holistic Healer”. Herbs are so intelligent. Now why do I say that? Because you don’t have to know exactly what’s wrong with you in order to use herbalism. You just have to know how the herb works. Let’s take one of my most famous herbal formulas, my herbal calcium tea formula. I got it from one of the top herbalists in our generation, with my own minor modifications. This amazing herbal tea formula is the reason I have been able to avoid dentists for over 10 years. I used to constantly have cavities to be filled every time I visited the dentist. I also had constant bleeding gums - almost daily. And they didn’t just bleed when I flossed, they started bleeding randomly throughout the day, especially at night but also throughout the day. Until I started drinking this amazing formula. No more cavities, bleeding gums, or dentists, for over 10 years. I’m not done. This intelligent herbal formula also got rid of my debilitating sciatica back pain that I had been suffering from for almost 6 years, starting after my first pregnancy. It was so bad that I saw physical therapists, chiropractors, and even naturopaths, all with no help. The Herbal Calcium TEA, however got rid of it in about 30 days. I share this formula with others and the testimonies are amazing. It’s helped my students with cavities, constant bloody noses, heart palpitations, back pain, arthritis, other aches and pains around the body… Basically it’s good for your bones and muscles. Your blood vessels are made of muscle tissue. If the problem involves bones or muscles, the tea usually helps. I have doctors and even dentists who ask me for this formula. It’s simply amazing, natural, and non-toxic, especially when compared to the dangerous side effects of pills from your local medical doctor. There are other herbs, for example, that are good the female reproductive system. So whether the problem is infertility, painful or irregular menstruation, or low libido, the same formula will help. There are also herbs that are good for specific organs such as your kidney, liver, etc. The exact diagnosis isn’t always necessary, just a general knowledge of what part of your body needs support. Herbs are intelligent, because they come from an Intelligent Designer. At Arukah.com , our students study both modern herbalism, without neglecting traditional ancient herbal wisdom. And of course, they study from the TOP herbalists of our day. This, plus the study of 1) holistic health foundations and toxins, and 2) diet and orthomolecular nutrition, is something that no other holistic school does to my knowledge. Let me know if I’m wrong, but I doubt it. This powerful combination is what makes Arukah.com, and why we’re positioned to become one of the leading schools for holistic health and healing in the world. Ready to Study How to Become a Certified Holistic Healer with Arukah.com ? Watch our virtual open house videos and apply for certification at: www.arukah.com ​May the Creator continually grant you and your loved ones complete, holistic health & healing of mind, body, and spirit. May He use YOU to become an instrument of that health and healing. Shalom

In this video I share the testimony of my student, a medical doctor, who used the information I taught her to STOP taking her allergy medications, which she used to take weekly, several times a week. Instead, she uses Orthomolecular Nutrition, to give her body the nutrients it needs to heal and prevent allergy attacks. I also talk about the amazing safety of vitamins and minerals, based on the 39th annual report from the American Association of Poison Control Centers which showed that vitamin and mineral supplements caused ZERO deaths, despite the FDA’s constant warnings about how “dangerous” they are. I contrast this with the high death rate caused by iatrogenic errors, or death by the modern medical system. ZERO DEATHS FROM VITAMINS.ZERO DEATHS FROM MINERALS.Supplement Safety Confirmed by America's Largest Database by Andrew W. Saul, Editor OMNS (Jan 23, 2023) The 39th annual report from the American Association of Poison Control Centers shows zero deaths from vitamins. Confirming data is in Table 22B, p 1613-1615, at the very end of the lengthy report published in Clinical Toxicology. [1] It is interesting that it is placed way back there where nary a news reporter is likely to see it. But there it is: no deaths, none whatsoever, from vitamin A, niacin, pyridoxine (B-6) or from any other B-vitamin. There were no deaths from vitamin C, vitamin D, or vitamin E. There were no deaths from multiple vitamins. There were no deaths from any vitamin at all. Furthermore, there were no fatalities from mineral supplements. Two fatalities from "Iron and Iron Salts" were clearly stated as not being due to supplemental iron (p 1607). No deaths from vitamins. No deaths from minerals. Want to bet this will never be on the evening news? Well, have you seen it there? And why not? This is of real importance to the public. After all, at least two-thirds of the U.S. population takes daily nutritional supplements. A Harris Poll indicated that for American adults, the number is 86%. [2] But let's just use the lower number. Should each of those people take only one single tablet daily, that still makes over 220,000,000 individual doses per day, for a total of well over 80 billion doses annually. Since many persons take far more than just one single vitamin tablet, actual consumption is considerably higher, and the safety of vitamin supplements is all the more remarkable. Throughout the entire year, coast to coast across the entire USA, there was not one single death from a vitamin or mineral supplement. If supplements are allegedly so "dangerous," as the FDA, the news media, and even some physicians still claim, then where are the bodies? (Andrew W. Saul is Editor-in-Chief of the Orthomolecular Medicine News Service, now in its 19th year of free publication. He is also a member of the Japanese College of Intravenous Therapy; the Orthomolecular Medicine Hall of Fame; and is author or coauthor of twelve books. He has no financial connection whatsoever to the supplement or health products industry.) References: 1. Gummin DD, Mowry JB, Beuhler MC et al. (2022) 2021 Annual Report of the National Poison Data System (NPDS) from America's Poison Centers: 39th Annual Report, Clinical Toxicology, 60:12, 1381-1643, DOI: 10.1080/15563650.2022.2132768 https://doi.org/10.1080/15563650.2022... 2. https://osteopathic.org/2019/01/16/po... Nutritional Medicine is Orthomolecular Medicine Orthomolecular medicine uses safe, effective nutritional therapy to fight illness. For more information: http://www.orthomolecular.org Find a Doctor To locate an orthomolecular physician near you: http://orthomolecular.org/resources/o... The peer-reviewed Orthomolecular Medicine News Service is a non-profit and non-commercial informational resource.

Shalom, friends. This is Mayim and this is Aaliyah coming to you again. In this lesson, we're going to talk about a little bit more about secret #3 which was Diet and Nutrition and Orthomolecular Nutrition. Both of those are part of secret #3 because they all have to do with nutrition. So we have Diet and Nutrition -- which is eating for your health and your healing -- and then we have Orthomolecular Nutrition which is, the things you can't get enough of from your diet, you can get them from vitamins and supplements. I'd like to tell you about the success stories of one of my students. Specifically, how she used one of the lessons I custom made for her under the Diet and Nutrition module. She came to me and she wanted to go to school to study to be a nutritionist. She had been following me for several years and she listened to one of my podcasts. An episode where I was interviewed by someone on their podcast. She listened to the whole thing and decided that she wanted to sign up for my certification program. She also told me that her husband has been suffering with colitis for over 20 years. So, we talked more about what the symptoms were and what kind of medications he was on. What I was able to tell her was that her husband was taking several medications and the reason for it was that one of the drugs was causing symptoms which required one of the other drugs [to fix]. This was a cycle. This is a pattern. Sometimes, the doctor would switch him to a completely different drug because the symptoms and side effects were just no longer acceptable or tolerable. He was on this cycle of suffering with different symptoms and then suffering from the medication for 20 years. He was suffering from colitis. The symptoms included diarrhea, stomach pain, insomnia, restless legs. We didn't know that all of the symptoms were related. She signed up to become a healer of her home and community and I prepared a custom lesson for her, specifically, to support her husband through his healing journey. Within two months, she was able to help her husband heal from colitis even though, for 20 years, he had been suffering under the hands of medical doctors. Isn't that amazing? She was able to do without a nutrition degree like she wanted. Without a nutrition degree, she was able to heal her husband of colitis even though he had been suffering with it for over 20 years. That is a healer. She doesn't even have certification yet. It was amazing to see her on her journey. She started learning and after maybe a week or so, she started posting on her social media account the things that she was learning, the things that she was doing based on her learning -- she would learn this, she would start doing it and she'd start start buying a certain kind of food or she would start cutting out a certain kind of food, different things like that. Soon enough, she just started saying, "Thank you, thank you, Arukah. Thank you, Mayim, because her husband started healing. What we found out was the other symptoms that he had -- the restless legs and insomnia -- were also healed through healing his gut health issues. What's awesome about holistic health and healing is when you're feeding your body correctly and giving it the proper nutrition that it needs through diet and through supplements as well, if you need it. Often times, you will heal of not just one thing that you started the regimen for, but even other things. In contrast, often times when you take a drug, not only does it not fully heal you of your disease, but only masks the symptoms. It starts causing additional problems that you have to take additional drugs for. That's not God's method. God's method gives you total complete holistic health and healing. I just wanted to leave you with that and encourage you to become a holistic healer. A healer of your home and your community and build a profitable online health coaching business. The education I give to my students at Arukah.com is the same type of education that I give to my own children. I want them to learn all these things because, truly, I believe that these kinds of things should be taught in high school. This should be basic knowledge. I believe one day it will be. One day, there won't be this lack of knowledge. Like the bible says, "My people perish for lack of knowledge." One day, there won't be but we need people, we need more holistic healers and you know what? You don't need a medical degree. You don't need hundreds of thousands of dollars. You don't need four or more years of time to be a holistic healer. She was able to heal her husband in 2 months. I'm not saying it'll take everyone 2 months to heal. Some people might take longer to learn to understand what it is but the results will be amazing. The results have been amazing for myself and for my family and it's been amazing for so many of my students and I'm going to share more testimonies from my students. I'm gonna pass them more onto you.

There's a famous saying that goes, "Exercise is king and nutrition is queen." It means that these two factors -- your exercise levels and nutrition -- are key to attaining holistic health and I think there's a lot of truth to this which leads into my third secret to becoming a holistic healer. My third secret is that in order to become a true holistic healer, one needs to understand (1) Diet and Nutrition and (2) Orthomolecular Nutrition. Diet and Nutrition is understanding what is good to eat and what kinds of diets and foods are healing for the body depending on what conditions you have. Sadly, doctors have very little training, whatsoever, in the field of nutrition when they go to medical school. I think it's ridiculous when they say you should talk to your doctor first about nutrition because doctors know very little about nutrition. I had a friend who was a medical doctor and she said; "I took one nutrition class in college and I didn't learn much." She got her nutrition information from the Seventh Day Adventist church, which teaches "veganism" as the ideal diet. This can be very dangerous for people, especially if they are prone to certain types of diseases. Our students at Arukah.com learn various diet theories that can be healing. Students also learn why there's so much false information out there about all sorts of foods. For example: Things that the American Health Association or the FDA promote are, very often, very bad for your health and what drives them... well, if you've been listening to me for sometime, the answer to what drives them is profit because there are powerful people who lobby these government organizations to promote false information about various agricultural industries. Most people don't know this but meat and dairy have been villainized by western media. Most people think meat, dairy and saturated fat are extremely bad for you when the truth -- which is finally starting to come out -- that, although not perfect, to deprive yourself of saturated fat, meat and dairy is very harmful and not even helpful for what they claimed it would do. Which is prevent heart disease, strokes and whatnot. Not too long ago, the common fats that were used for cooking were butter and tallow but because of lobbyists and corrupt organizations, we started replacing healthy animal fats with unnatural, unhealthy substitutes which increase the incidents of cancers and do nothing to spare us from heart disease. These substitutes are things like vegetable oil, canola oil, safflower oil, soy oil, corn oil, as well as margarine, which is technically not even food. Margarine, especially the first ones that came out, shouldn't even be consumed by humans at all. These are the kinds of things we teach at Arukah.com that most medical doctors don't know. The second thing that is related to diet and nutrition is Orthomolecular Nutrition or another popular way to say it is Mega-dose Vitamin Therapy. Basically, it's when you make sure that your body gets optimal doses of whatever nutrients that you are lacking in your diet. It's ideal to only get our nutrition from foods but if we're not growing our own food then our food is probably lacking in nutrition. This is why there is a need for supplements. Most people are lacking Vitamin C, Vitamin D, Zinc, Magnesium -- different types of vitamins and minerals we should be getting from our food but because our food supply is so corrupt we have to supplement especially if we want to attain holistic health and healing. As with Diet and Nutrition, most medical healthcare workers don't really understand the power of these vitamins and supplements and even when they do recommend vitamins and supplements to their patients, they often don't recommend a dose that is high enough to have any kind of healing effect so then they conclude, "These don't even work." That's because they're not using them therapeutically because they don't know how. Doctors don't even study this in medical school. You have to specifically study the field of Orthomolecular Nutrition which was spearheaded by two-time Nobel Prize winner, Dr. Linus Pauling. Just to recap. The first two secrets are: (1) We need to know who the top healers are and learn from them and stand on the shoulders of these giants and (2) second secret was that you have to learn the foundations of holistic health and healing and also you have to be able to identify toxins especially the toxins that we face in this world today that most people don't even know are toxins. Then this third secret I'm telling you about now is diet and nutrition and orthomolecular nutrition. So, if you are interested in learning about these holistic health and healing methods and more which I'll be sharing with you in future lessons, invite you to visit our website at Arukah.com and take your first steps to becoming a holistic healer and building a profitable online health coaching business.

Shalom, friends. This is Mayim, your naturopathic herbalist and holistic life coach and this is my youngest child, Aaliyah. She is three years old. She has had absolutely no shots. I don't I believe she's ever had an earache. She's never had to have antibiotics. She's never had to see a medical doctor or been to a hospital. I've never had to give her Children's Tylenol or anything like that. This is one of the absolute benefits... One of the blessings of being a holistic healer is that you can be able to -- just like I have with my nine children now -- raise your family the holistic way. Not fearing any type of sickness or disease that comes your way. Knowing how to treat everything naturally, safely with vitamins, herbs, rest, love - all that good stuff. Another blessing, not for being a holistic healer but having your own online business where you can work from home -- which is another important part of what we teach at Arukah.com The Holistic Life Academy -- is that I've been able to be here for all of my children. I've been able to watch all of their first steps, I prepare good healthy food for them. I home school. I can be there for them through everything in life. So that's another really amazing benefit. These are the things that we teach at Arukah.com The Holistic Life Academy because these are the things that have truly helped me in my life to successfully raise a holistic family and have a profitable online business. This is what I hope and pray for all of you, my students and potential students -- that you will also be able to accomplish this. To become a holistic healer and also to be able to achieve time-freedom, location-freedom and financial-freedom through having your own online business. Shalom.

I’d like to share how the first 2 secrets, from my series “8 Secrets to Becoming a Holistic Healer,” recently helped me. Just to recap, the first 2 secrets are: knowing who the top healers are, and understanding holistic health foundations and toxins Last summer, I had a severe hypothyroid “attack.” I call it an attack because the effects were sudden and devastating. (Watch this lesson on YouTube or continue reading below…) My attack was so severe that I thought, for the second time in my life, that I could possibly be on my death bed. I didn’t fully understand what my condition was. My symptoms were extremely varied - I had bloody urine, I felt extremely cold - to the point where it was over 105° Fahrenheit outside yet I was wearing a down winter jacket and sipping on hot tea in the hot sun for an hour outside so I could warm up, and I was extremely tired. Even though I didn’t know the name of my condition yet, I knew the foundations of health and healing, so I knew I could begin helping my body heal immediately, and I wasn’t afraid. I started resting, drinking lots of liquids - especially in the form of herbal teas to boost my immune system. I started mega-dose vitamin C therapy, and immediately started destressing - which meant removing as many stressful activities from my daily life as much as possible. I started optimizing my Vitamin D levels through supplements as well as time in the sun. I improved tremendously, but I still wasn’t 100%. However, with as much as I know about the foundations of holistic health, I was able to “manage the situation” to the point where people were no longer urging me to go to the hospital or emergency room. With the help of my husband, who also happens to be very holistic-minded, I was able to self-diagnose my condition as hypothyroidism. Because I had a name, I could then start searching through my TRUSTED sources regarding my condition. Three of the experts that taught me a lot about what I know about holistic healing all agreed on many things. I immediately purchased the supplements and herbs they recommended. I also knew about a certain diet that helped several people of hypothyroidism and other auto-immune disorders, so I started incorporating that as well. With the help of my new found protocol, I was able to get back to feeling even better than before my hypothyroid attack. I also know how to avoid these attacks in the future, and when another one happens, they are much less severe because I know exactly what to do. I know that when I do have these attacks, it’s because I’m not living the way I should be, which includes not eating the way I should for optimal thyroid health. Unfortunately, there are people with much less severe hypothyroidism who are never able to figure out what they have, and are therefore never able to get any kind of help, even sometimes from doctors, as many of them also have difficulty diagnosing it because the symptoms can often be confused with other conditions. And because hypothyroid sufferers as well as the medical professionals who are supposed to care for them often don’t know very basic things that can support their health and immune system, they aren’t even able to do some very simple things that could boost their health. There are so many people who go from doctor to doctor with their hypothyroid or other medical condition and spend thousands of dollars only to end up without any real answers. I know this because this was my story in the past, before I studied holistic health and healing and discovered the basics, as well as WHO the top healers were that I could trust for good information. Imagine that - thinking that you might very well be on your deathbed, but having enough knowledge and confidence about holistic health and healing that you know how to activate your own healing, and having enough trust and confidence in knowing the right experts and resources that you know that you can find the solution to your own health problems, and the problems of your family and loved ones, better than most medical doctors. Imagine being so knowledgeable and confident in the field of holistic health and healing that you have medical doctors, nurses, and other medical workers coming to YOU for advice in holistic health and healing. Imagine someone suffering and going to doctors with no results for 20 years, and then going to you for help and being healed in 2 months. You don’t have to imagine. This can absolutely become a reality, because that’s what happened to me, a humble herbalist. We teach our students the foundational TRUTHS of holistic health and healing, and we teach them WHO the REAL healers are in this world, so they can stand on the shoulders of these giants. I’ll share more of my secrets with you, as well as more success stories of healing from my students in the next few lessons. In case you haven't downloaded the checklist for "The 8 Secrets to Becoming a Holistic Healer," you can get it at: https://arukah.com/free

Healers need to know foundational holistic health principles, and also need to identify common toxins that pose threats to our health in THIS day and age. It sounds basic, yet sadly, most medical doctors, nurses, and other medical workers are ignorant of this foundational knowledge. The medical workers that DO know about them learned about them through OWN study, because the medical schools do NOT teach them. Why? Because we have a sick-care system, NOT a health-care system. Modern medicine makes no money when we are healthy, so they don’t teach medical workers how to keep people healthy. They teach them how to profit off their sickness, and never really heal the root cause, but give them surface-solutions for their symptoms. Did you know that the word “doctor” comes from the same root word that the word “doctrine” comes from? They look similar because they are. Historically, doctor means “teacher”, and a “doctrine” is a “teaching.” A medical doctor is SUPPOSED to be so knowledgeable in their field that they are now qualified to teach people about healing and how to be healthy. Sadly, doctors have very little time to teach their patients anything. They barely have time for a quick and often faulty diagnosis, and to write a prescription for a drug that will most likely cause side effects in the long run that are worst than the original symptoms they were supposed to mask. What kind of holistic health foundations am I talking about? Things like: how to use water for healing, bowel cleansing, sunshine, and other things that are extremely powerful, but yet so many take for granted. And what kind of toxins do we need to be aware of today that most medical workers don’t know about? Things like chemicals in our water, in the air, in our food supply, in the every day items we use for body care and house cleaning, etc., and yes, even in our “medicine.” Iatrogenic errors are the third leading cause of death in America - these are the side effects of correctly and incorrectly prescribed medical treatments. People often come to me asking, “What kind of herb(s) can I use for XYZ?” I tell them it doesn’t work that way. If I simply gave you an herb or herbal formula, and you took it, but you didn’t address some basic things that you are doing that are actually causing your pain and sickness, then I would be doing you a disservice. Holistic healing means looking at the WHOLE you - not just your symptoms, but your lifestyle, your diet, your environment, your relationships, your stress levels, etc. This is what most medical workers don’t get. But this is what we teach our students how to do at Arukah.com. As Thomas Edison said, “The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” DOCTORS are supposed to be TEACHERS of health and healing. That’s what we train our students to be. So to recap what we’ve learned so far: Secret #1: You need to know WHO the top healers are, and learn from THEM, not simply learn what’s “accepted” because what’s accepted is usually outdated, ineffective, and was originally accepted because it profits the medical industry, not the patient. Secret #2 You need to know the foundations of holistic health, and also how to avoid common toxins that we face in our world today. Applying nutritional, herbal, or other holistic remedies without understanding the foundational principles is like filling your tire with air without first patching up the holes. Stay tuned for secret #3, coming to your way at an email near you. In case you haven't downloaded the checklist for "The 8 Secrets to Becoming a Holistic Healer," here is the link: https://arukah.com/free ​May the Creator continually grant you and your loved ones complete, holistic health & healing of mind, body, and spirit. May He use YOU to become an instrument of that health and healing.

The reason I called them “secrets” is not because they’re unknown to everyone, but because they are ignored, even though they are so extremely important. Why are they ignored? Because if medical professionals understood how significant these things were, they would put the pharmaceutical industry, also known as Big Pharma, out of business. And of course, corporate-controlled Big Pharma could never have that, as it would cut into their profits. (The love of money is the root of pure evil..) The vision of Arukah Holistic Life Academy is to pave the way for our future, as Thomas Edison envisioned, where “The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” This is why it’s important for us to teach these “secrets.” In case you haven't downloaded the checklist for "The 8 Secrets to Becoming a Holistic Healer," here is the link: https://arukah.com/free So let’s get started. Here’s secret #1. To become an effective holistic healer, you have to learn WHO the TOP holistic healers are TODAY and in recent history. There’s a problem with most medical schools, nutrition schools, health coaching schools, nutrition schools and herbalism schools, etc.Which is that they are NOT teaching people from the wisdom and experience of the top holistic healers. What do they teach instead? What’s normal, conventional, what’s outdated, and what’s regulated by Big Pharma, and what’s fed to us through propaganda media. Why do they teach this? Because that’s what’s popular, that’s what’s accepted, and approved. In contrast, the TOP healers of our day are jailed, kicked out of the country, threatened, banned on the internet, etc.. Why? Again, because they betray Big Pharma, and when you have a lot of money like these pharmaceutical corporations have, it can buy a lot of influence. One of the herbalists whose work our students learn from has an amazing herbal formula. It has helped me and thousands more, heal from cavities and remineralize our teeth, relieve sciatica and back pain, stabilize heart palpitations, heal varicose veins, bleeding gums, and so much more. All from ONE formula. And he has many more wonderful formulas that can do things like help people avoid high blood pressure meds, and even prevent and stop heart attacks. The problem is, his original formula is no longer published publicly, because one of the ingredients in it was put through a smear campaign. False, unwarranted “warnings” were given for one of the herbs, and because of this, the organization that he founded has changed his official formula. But the ingredient they replaced was one of the most important ingredients in the formula. Without this ingredient, the formula is extremely weak and virtually powerless. This story is not unique to this one herbalist. This is unfortunately the fate of many herbalists, but especially the ones who had the biggest healing impact in the world. So of course, this great herbalist’s work is not taught at about 99% of the schools out there that are supposed to be teaching people how to become healers. Another amazing healer whose work our students learn from is a holistic doctor, an osteopathic physician, and he has blasted the trumpet to warn the world of the greatest dangers that threaten our health and healing today. Because of this, he has been banned on YouTube, blocked on social media, and scrubbed from Google’s search results. Even the Biden administration has issued official warnings against him. Why? Because he’s a truth-teller. And Big Pharma is one of the biggest lobbyists in congress. We teach from THESE types of healers. The healers that dare to heal despite the power and influence of Big Pharma. The healers whose methods were so powerful that people in government have conspired to make sure their formulas are hidden from the public. And this is why this is one of our “secrets” at Arukah.com, or shall I say one of our “secret weapons.” You’ve probably heard the saying, “It’s not what you know, it’s WHO you know.” Well, that’s absolutely true for this situation. If you don’t know WHO the top healers are, you’re going to be learning just to get a certificate or degree or title, etc. You’re not going to be learning how to truly heal people. ​May the Creator continually grant you and your loved ones complete, holistic health & healing of mind, body, and spirit. May He use YOU to become an instrument of that health and healing.

I'm Mayim. I'm a Naturopathic Herbalist & Holistic Life Coach. I'm the founder of the Arukah Holistic Life Academy. Our students learn how to become effective healers using nutrition, herbs, and other holistic healing methods. I have found that to become a holistic healer... You don't need to be licensed (although some of my students are medical professionals). You don't need to study for 4+ years in college. You don't need hundreds of thousands of dollars for a medical degree. I didn't have any of these things, yet I built a profitable online health coaching business. I'll tell you the 8 things I have found that you DO need. Without them, healers are ineffective and lack confidence. Most holistic schools and certification programs don't incorporate all 8 of these secrets, which is why many graduate from them feeling inadequate as a healer. YOU can become the HEALER of your home and your community WITHOUT the need for pharmaceutical drugs with dangerous side effects, hospitals, doctors or even dentists. YOU can build a profitable online health coaching business WITHOUT the need for years of college for an expensive degree. My mission is to show how. Get the 8 Secrets to Becoming a Holistic Healer at: https://arukah.com/free

"A Side Stitch" refers to the pain you might feel after running or prolonged exercise. If it's on the left side of your abdomen, it could be your spleen, and if it's on the right side, it could be your liver / gallbladder. It's very natural. It's important to have energy when you exercise, but it's best to eat 2 hours before exercising, not immediately before. If you do eat right before exercising, it should be light, like a banana, so you can have good clean energy. It's better to eat a heavy meal after exercising instead of immediately before. Getting too much water right before can also cause the pain, but being properly hydrated is important always, so make sure you are drinking lots of water throughout the day, but not too much immediately after exercising. If your pain is due to more serious spleen or liver / gallbladder issues, there are holistic approaches to that as well, which will be covered in other lessons, though not much in this one. Watch this video for more important holistic tips for a "Side Stitch." Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

Acid reflux can also be caused by being overweight, from stomach infections, and from the effects of stress. No matter what the cause, acid reflux can respond well to dietary, herbal, and stress-reduction therapies. Watch the latest Arukah Wellness Webinar on how to heal and avoid Acid Reflux. Download the resources at https://arukah.com/reflux Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

Hair Loss is often a normal part of aging, however if you are experiencing hair loss at a young age, menopause, thyroid issues, or because of medications you are taking or other factors, there are many natural home remedies that you can use to help stop hair loss and improve hair growth. Watch our latest wellness webinar to learn more. Download the resources at: https://arukah.com/hair Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

Watch the latest Arukah Wellness Webinar on how to heal and avoid appendicitis: https://arukah.com/appendicitis Right after Thanksgiving is the highest incidence of surgical removal of the appendix due to appendicisits. This is because this is a prime day for overeating foods that can cause constipation. Appendicitis is inflammation of the appendix, sometimes resulting in rupture. Modern medicine considers the appendix an unnecessary organ and routinely removes the appendix as treatment for appendicitis. Science has shown that antibiotics can be an effective and safer alternative to the surgical removal of the appendix. If one does go this route, it is important to replenish the beneficial bacteria with fermented foods and/or probiotic supplements for good gut health since a healthy gut is important to the immune system. Appendicitis can be seen as the final straw in a pattern of bad habits that cause constipation, impacted feces, and pathogenic bacteria in the gut. To avoid appendicitis, it is important to have regular and complete bowel movements, as well as eating a healthy diet and practice proper food combining when eating. Certain herbs and herbal combinations can be used to help fight constipation and appendicitis. Sometimes, when someone gets appendicitis, the doctor will tell him that there is nothing they could have done to avoid appendicitis, it's just a natural part of life that some people will get this. They do not inform them that poor eating habits can contribute or trigger it. This is disappointing. Doctors should be the guardians and teachers of holistic health and healing. Unfortunately, they are not trained to do so. Hippocrates said, "the greatest medicine of all is to teach people how NOT to need it". This is why Arukah.com exists - to empower people with the knowledge they need to be able to lead healthy, holistic lives, without the need for drugs, doctors, or avoidable surgery. Watch the latest Arukah Wellness Webinar on how to heal and avoid appendicitis: https://arukah.com/appendicitis Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business. https://arukah.com Enjoy your loved ones on Thanksgiving! - Mayim

Learn the Arukah Method for Hyperthyroidism & Graves Disease, a holistic approach for health and healing including diet, herbs, supplements, and lifestyle hacks. Get the slides & resources at: https://arukah.com/graves Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

Get the slides, notes & resources for the wellness webinar on Sinusitis at: https://arukah.com/sinusitis Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com