Maverick_Brad

In this video, we delve into the fascinating science behind habit formation and share actionable steps to help you build new habits successfully. Understanding how habits are formed can empower you to make positive changes in your life more effectively. Watch till the end to discover practical tips to kickstart your habit-building journey. If you find this video helpful, don't forget to hit the like button and share it with your friends who are looking to cultivate new habits. Let's start transforming our lives one habit at a time! 00:00:00 Introduction to Habit Formation 00:00:20 Starting Small 00:00:38 Setting Specific Goals 00:00:54 Creating a Routine 00:01:14 The Power of Consistency 00:01:30 Rewarding Progress 00:01:47 Conclusion and Encouragement

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Kent Washington Car shows summer 2022 Old school and some new!

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