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HOW TO MELT BELLY FAT 5 SETS | 2 MINUTES REST BETWEEN SETS 4 SIDE JACKS
10 JUMPING JACKS 4 SIDE JACKS
10 JUMPING JACKS 4 SIDE JACKS
10 JUMPING JACKS 4 SIDE JACKS
10 JUMPING JACKS 4 SIDE JACKS
10 JUMPING JACKS DONE
More info
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Loss weight tips
Weight loss tips
Weight loss formula
HOW TO MELT BELLY FAT 5 SETS | 2 MINUTES REST BETWEEN SETS 4 SIDE JACKS
10 JUMPING JACKS 4 SIDE JACKS
10 JUMPING JACKS 4 SIDE JACKS
10 JUMPING JACKS 4 SIDE JACKS
10 JUMPING JACKS 4 SIDE JACKS
10 JUMPING JACKS DONE
More info
https://witty-creator-7913.ck.page/84e1d01f8f
8
views
Weight loss tips
LOSG WEIGHT - TI-
=drink green tea =
drink water before meals
=try intermittent fasting O = please don't starve yourself!
=cardio workouts are best!
=cut back on salt, can lead to water weight
= cut back on soda & sugary drinks
= say positive body affirmations
=don't diet, just eat healthy alternatives
=get enough sleep don't obsess over pounds --
=eat breakfast everyday
=eat more produce ofc
=build your self-control
O remember: only change your body bc YOU want too!! O
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