This is a great Tomatoe Soup for an easy cozy meal.
This is a great Tomatoe Soup for an easy cozy meal.
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Try this Herbal Fruit Tea 🍵
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Did you know this about Cucumbers
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This is for the Foodies 😋
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The importance of eating Raspberries daily
Raspberries are low in calories but high in fiber, vitamins, minerals and antioxidants.
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The importance of eating fruit daily.
The importance of eating fruit daily.
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Delicious Pasta Salad 🥗 😋
Delicious Pasta Salad 🥗 😋
Ingredients
: Pasta
: Roman Lettuce
: Tomato
: Cucumber
: Corn
: Kidney Beans
: Avacodo
: Chicken Breast
Dressing: 2 or 3 tbsp of basil pesto. lemon juice half cup and salt.
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Mushrooms are one of the best sources of selenium.
Mushrooms are one of the best sources of selenium, which helps your body make antioxidants that can reduce cell damage.
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Theses are some of the best ways to keep your heart healthy
Theses are some of the best ways to keep your heart healthy ❤️
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Healthy Frozen Strawberry Frosty 🍓 😋
Healthy Frozen Strawberry Frosty 🍓 😋
This will make for 2 servings
Ingredients
: 1 1/2 Cups of Frozen Strawberry
: 1 -2 tea spoons of maple syrup
: 1 Cup of Greek Yogurt
: 1/4 Cup of milk of choice
: 1 piece of Dark Chocolate Melted
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Try theses Breakfast Creal Cups 😋
Try these Breakfast Creal Cups 😋
Makes 6 to 7 cups
Ingredients
: 100g peanut butter
: 3 tbsp maple syrup
: 75g chocolate rice crisp
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Creatine boost your overall strength 💪
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Blackberries are some of the best fruit for your body
Blackberries contain manganese, a trace mineral that helps the body form connective tissue, build bones, control blood clotting, and maintain hormonal balance
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Try this Tasty Egg Avacodo Toast 😋
Try this Tasty Egg Avacodo Toast 😋
Ingredients
: 2 slides sourdough
: 1 small Avacodo
: 1tbsp granted Parmesan
: A squeeze of fresh lemon juice
: 1 tbsp chopped chives
: Salt Flakes and Pepper to taste
: Chili onion crunch
: Olive oil for toasting bread
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How can Sea Salt Water help your skin?
How can Sea Salt Water help your skin?
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The benefits to eating watermelon 🍉
Watermelon is a good source of antioxidants and nutrients.
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Collagen is often referred to as the glue that holds the body together.
Collagen is often referred to as the glue that holds the body together. It takes care of your skin, tendons, and bone cartilage.
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The Apricot fruit is packed with vitamins.
The Apricot fruit is packed with vitamins.
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Great tasting Smoothie recipe 😋
Try this delicious smoothie recipe 😋
Ingredients
: 2 banana 🍌
: 1/2 cup beets
: 1 cup almond milk
: 2 tbsp Greek Yogurt
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Did you know Tea can heal the body?
Did you know Tea can help heal you Body?
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Passion Fruit is one the most beneficial Fruit for the body.
Passion Fruit is one the most beneficial Fruit for the body.
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Try this 5 minutes banana split
Try this 5 minute breakfast Banana Split😋
Ingredients
: banana
: yogurt
: maple pecan granola
: peanut butter
: maple
: kiwi
: cacao nibs
: blueberries
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Keeping good health with zinc
What are the benefits of using zinc?
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Broccoli, Peppers, Sweet Potatoe, and Feta Salad 🥗 😋
Try this Try this Broccoli, Peppers, Sweet Potatoe, and Feta Salad 🥗 😋
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Air Fryer Crispy Salmon Bites 😋
Try theses Air Fryer Crispy Salmon Bites 😋
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