LiveEnPointe

LiveEnPointe

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    UNDER 20 MINUTE HIIT & CARDIO WORKOUT
    17:40

    UNDER 20 MINUTE HIIT & CARDIO WORKOUT

    UNDER 20 MINUTE HIIT & CARDIO WORKOUT 3 ROUNDS 50 - JUMPING JACKS 30 - SQUATS 20 - 180 SQUATS 40 - HIGH KNEES 30 - SHOULDER TAPS IN PLANK POSITION 30 - SIT-UP TO TWIST 30 - SCISSOR KICKS (6inches off ground)
    2 views
    Sciatica Pain Relief
    11:54

    Sciatica Pain Relief

    8 views
    Core, Legs & Booty Routine
    10:01

    Core, Legs & Booty Routine

    38 views
    Fire Up Your Obliques
    0:34

    Fire Up Your Obliques

    Workout routine to fire up your oblique muscles.
    10 views
    Boxing Cardio Workout
    35:39

    Boxing Cardio Workout

    31 views
    Daily Flexibility Stretch Routine
    15:08

    Daily Flexibility Stretch Routine

    117 views