LiliasAhmeira

Ever experienced a burning sensation while urinating? Let's talk solutions! A burning feeling while peeing might be more than just unpleasant; it could be a sign of underlying health problems. As a holistic practitioner, I approach these symptoms holistically, taking into account your total health and lifestyle. Don't allow your discomfort rule your life. Book a free 15-minute consultation with me today 👉 https://bit.ly/free15mincallwithLilias #UrinaryWellness #NaturalRemedies #HealthEducation #PainRelief #WellnessJourney #HolisticHealing #SelfCare #HealthyLiving #MindBodySpirit #HolisticHealth #LiliasAhmeira #HolisticHealing #HolisticWellness

Have you wondered about the unseen visitors who might be hurting your health? Ann Louise Gittleman's book 'Guess What Came to Dinner? : Parasites and Your Health' is highly recommended. This fascinating book digs into the world of parasites and how they affect human health. It's a must-read for anybody interested in holistic health, providing essential insights into how these invisible invaders can affect our bodies and brains. As a holistic practitioner, I know how important it is to address all elements of our health. You'll have a new perspective on the complex balance of our interior environment after reading this book. 🌿 Are you ready to delve further into your own personal health journey? Book for a free 15-minute consultation with me today. Let's work together to discover your path to holistic wellness! Link below: https://bit.ly/free15mincallwithLilias #BookRecommendation #WellnessJourney #ParasitesAndHealth #AnnLouiseGittleman #HealthyLiving #MindBodySoul #HolisticHealing #SelfCare #HealthAwareness #HolisticHealth #LiliasAhmeira

You've been following our journey through the remarkable world of Omega 3, and now it's time to elevate your understanding further. If you're just joining me, catch up on the whole story with Parts 1 to 5 – each episode is a step towards holistic health mastery! 🔗 Part 1: https://tinyurl.com/yjf5hk5a 🔗 Part 2: https://tinyurl.com/3w7dvm6y 🔗 Part 3: https://tinyurl.com/3t45e9h6 🔗 Part 4: https://tinyurl.com/nhzdpj69 🔗 Part 5: https://tinyurl.com/yr8rr653 In Part 6, we're exploring the next frontier in Omega 3 research. Get ready to be enthralled by cutting-edge insights into how these essential fatty acids are revolutionizing approaches to physical and mental wellness. As your seasoned holistic health navigator, with over 30 years of dedicated experience, I'm thrilled to share the latest scientific breakthroughs. These revelations are not just informative; they're life-changing, highlighting Omega 3's profound influence on areas like immune response, aging, and cellular health. Stay updated on pioneering wellness trends by following me on Rumble. And remember, for those eager to transform their health journey, personal guidance is just a click away. Book your free 15-minute consultation here - https://bit.ly/free15mincallwithLilias Together, let's not just aim for good health; let's strive for extraordinary wellness. Be part of this exciting health evolution. Your next step in this enlightening series awaits – press play to begin Part 6 now!

Venture deeper into the heart of Omega 3's incredible powers with Part 5 of our enlightening series! By now, our wellness odyssey has equipped you with the essential knowledge of Omega 3's transformative impact on health. Still need to catch up? Make sure to view Parts 1 through 4 for the full story: 🔗 Part 1: https://tinyurl.com/yjf5hk5a 🔗 Part 2: https://tinyurl.com/3w7dvm6y 🔗 Part 3: https://tinyurl.com/3t45e9h6 🔗 Part 4: https://tinyurl.com/nhzdpj69 In this installment, we delve into the latest scientific discoveries surrounding Omega 3. Prepare to be amazed by new research findings that further illuminate the vital role these fatty acids play in maintaining mental acuity, hormonal balance, and even emotional well-being. Join me, your dedicated holistic health guide with over three decades of experience, as I reveal these groundbreaking studies. My mission goes beyond imparting wisdom; I aim to empower you to embrace transformative health practices. Follow me on Rumble for the latest insights into wellness innovations. Remember, if you're ready to take your health to the next level, I'm just a click away for personalized advice. Book a complimentary 15-minute consultation here: https://bit.ly/free15mincallwithLilias Let's continue our transformative journey together. We're not just surviving; we're flourishing. Embark on the next phase of your health saga by hitting the play button now!

Journey further into the depths of Omega 3 benefits with Part 4 of our comprehensive series! If you've been journeying with me thus far, you've gained invaluable insights into how Omega 3 oils can revolutionize your health. Haven't caught up yet? Ensure you're up to speed by watching Parts 1, 2, and 3: 🔗 Part 1 is here: https://tinyurl.com/yjf5hk5a 🔗 Part 2 is here: https://tinyurl.com/3w7dvm6y 🔗 Part 3 is here: https://tinyurl.com/3t45e9h6 In this series, we're uncovering the profound ways Omega 3 can support your heart, brain, and overall vitality. This segment focuses on the practical implications of Omega 3 in daily life and how you can seamlessly integrate this super-nutrient into your diet. As your seasoned holistic practitioner, with a passion for natural health that spans over 30 years, I'm excited to share more than just knowledge—I'm here to inspire you to make lifelong positive changes. Follow me on Rumble to stay informed and on the cutting edge of emerging wellness trends. And don't forget that if you're serious about improving your health, I'm only a click away for a one-on-one session. Visit this link to schedule a free 15-minute consultation with me: https://bit.ly/free15mincallwithLilias Let's keep going on this trip together. It is not just about surviving; it is also about thriving. Let's start the next chapter in your wellness narrative by pressing the play button!

Part 3 of our Omega 3 trip will take us even deeper! Welcome back to our informative series! If you've been following along, you're well aware of the powerful effects Omega 3 oils may have on your health. Did you miss the previous videos? Before you continue, go back and read Parts 1 and 2: Part 1 is here: https://tinyurl.com/yjf5hk5a Part 2 is here: https://tinyurl.com/3w7dvm6y The true magic happens in Part 3! This episode delves beneath the surface of what Omega 3 may genuinely accomplish for your body and mind. We're deconstructing scientific discoveries and distinguishing myths from truths. As your trusted holistic practitioner with three decades of expertise, I'm here to not only guide you, but also to empower you with actionable knowledge. Take control of your health with Omega 3 oils that are backed by sound science and real-world results. Follow me on Rumble to stay informed and on the cutting edge of emerging wellness trends. And don't forget that if you're serious about improving your health, I'm only a click away for a one-on-one session. Visit this link to schedule a free 15-minute consultation with me: https://bit.ly/free15mincallwithLilias Let's keep going on this trip together. It is not just about surviving; it is also about thriving. Let's start the next chapter in your wellness narrative by pressing the play button!

Part 2 is here! If you haven't seen the first video, catch up here: https://tinyurl.com/yjf5hk5a We're continuing our journey into the world of Omega 3 oils, armed with the latest research that's been turning heads. Part 2 builds on what we've learned about the stability and real-world benefits of Omega 3. In this episode, you'll get even closer to uncovering the full story behind what makes an Omega 3 supplement effective. We'll look at how some Omega 3 oils stand up to the claims on their labels – and some that fall short. Plus, I’ll delve further into that straightforward blood test from Part 1, showcasing the concrete evidence of how a top-notch Omega 3 oil can make a difference in only four months. Ready for more insights? Keep up to date and make sure you’re getting the best Omega 3 oils for your health. Follow me on Rumble, and stay tuned for Part 3 of this eye-opening series. As a holistic practitioner with over 30 years of expertise, I've committed my life to assisting people in making educated decisions about their health and well-being. Book an appointment with me today if you're ready to take charge of your health and want a personalised consultation. We can find the most holistic solutions for you by working together. Here's a link: https://bit.ly/free15mincallwithLilias

Did you know that a major number of the Omega 3 oils on the market, even from well-known brands, may not provide you with the benefits you assume they do? This series delves into the most recent studies, uncovering alarming truths about the stability and usefulness of various Omega 3 oils. Discover an Omega 3 oil that not only maintains stability but also optimises cell membrane permeability using cutting-edge science and technology. Learn about a simple blood test that only requires a finger prick and can confirm its effectiveness after only 4 months. Dive in to learn how to choose the best Omega 3 oils. For the next installment of this series, follow me on Rumble. As a holistic practitioner with over 30 years of expertise, I've committed my life to assisting people in making educated decisions about their health and well-being. Book an appointment with me today if you're ready to take charge of your health and want a personalised consultation. We can find the most holistic solutions for you by working together. Here's a link: https://bit.ly/free15mincallwithLilias

Welcome back, sleep fanatics! Today is the grand conclusion of our sleep series, and we're delving even further into the realm of pleasant slumber. In this series, we have looked at: - The profound observations of Dr. Matthew Walker, Ph.D., linking sleep patterns with dementia. - The ideal amount of sleep you truly need. - The implications of eating close to bedtime and the types of foods to avoid. - Why exercising immediately before sleep might not be the best idea. Join me in this final chapter as we discover the keys to rejuvenating sleep. Embrace the power of quality slumber to improve your well-being, increase your productivity, and protect your brain health! Do you want to learn more about the dangers of sleep deprivation? Explore my blog for in-depth analysis and expert advice on getting better sleep. Click here: https://www.liliasahmeira.com/the-dangers-of-not-sleeping As a seasoned holistic practitioner with over 30 years of experience, I understand the delicate balance between sleep, health, and overall well-being. Are you eager to adjust these techniques to your specific needs? Schedule a free 15-minute consultation with me and let's start your personalised journey to a better you! Book your appointment here: https://bit.ly/free15mincallwithLilias Remember that a good night's sleep is the first step towards optimal health. Don't miss out on the wisdom offered in this final episode - your future self will thank you! Sweet dreams and amazing discoveries await! FOLLOW ME ON RUMBLE for more helpful tips! ✨🌟

Part 4 is here! Let's continue delving into the numerous factors that influence sleep and offer further tips for getting a good night's sleep. Join us as we explore deeper into the critical role of sleep in our overall health. Stay tuned and follow me for the next part! Want to learn more about the complexities and benefits of good sleep? Dive further into my blog for a treasure mine of information and tools to ensure peaceful nights: https://www.liliasahmeira.com/the-dangers-of-not-sleeping/ With over 30 years of holistic health practise, I've witnessed the close relationship between good sleep and overall holistic well-being. Do you require guidance that is suited to your specific situation? Get a free 15-minute consultation with me. We'll work together to create your optimal sleep schedule. Please visit https://bit.ly/free15mincallwithLilias

Welcome back to the series! In Part 2, we continue our exploration of the vital role sleep plays in our health and well-being. Building on our previous discussion, these episodes offer a deeper dive into: - New revelations from Dr. Matthew Walker, Ph.D., highlighting the long-term impacts of sleep patterns on brain health. - Further insights into the recommended sleep duration for optimal health. - The science behind how eating times impact our sleep quality. - Delving into the pros and cons of evening exercise routines. - Your journey towards optimal health isn't complete without understanding sleep's profound influence. Eager to know more about the science and secrets of quality rest? For extended knowledge and tools for a restful night, head over to my blog: https://www.liliasahmeira.com/the-dangers-of-not-sleeping/ Drawing from three decades as a holistic practitioner, I've witnessed firsthand the symbiotic relationship between sleep and holistic health. Want to tailor these insights to your specific needs? Secure a free 15-minute consultation with me, and let's co-create your personalized sleep strategy. Here's your link: 🔗 https://bit.ly/free15mincallwithLilias

Welcome back to our series journey! In Episode 3, we'll dive into various elements that influence sleep and provide additional guidance on achieving restful nights. Join me as we further delve into the crucial importance of sleep for our overall health. Stay tuned for upcoming episodes! Want to unravel more about the intricacies and benefits of quality slumber? Dive deeper and access a treasure trove of information and tools to ensure serene nights on my blog: https://www.liliasahmeira.com/the-dangers-of-not-sleeping/ With over 30 years in holistic health practice, I've seen the intimate connection between sound sleep and overall holistic well-being. Need advice tailored to your unique situation? Grab a complimentary 15-minute consultation with me. Together, we'll design your ideal sleep plan. Click here: 🔗 https://bit.ly/free15mincallwithLilias

Sleep is a vital but often neglected component of our lives. Did you know that our sleep choices might determine our risk for Alzheimer’s disease? Join me in this first installment as we delve into the mysteries of sleep. Learn about: - The profound observations of Dr. Matthew Walker, Ph.D., linking sleep patterns with dementia. - The ideal amount of sleep you truly need. - The implications of eating close to bedtime and the types of foods to avoid. - Why exercising immediately before sleep might not be the best idea. Stay informed and optimize your nights for a healthier, more productive life. Dive deep into the world of sleep with me! Interested in learning more about the dangers of sleep deprivation? Visit my blog for in-depth insights and advice on ensuring quality sleep. Link below: https://www.liliasahmeira.com/the-dangers-of-not-sleeping/ As a holistic practitioner with over 30 years of experience, I understand the intricate connections between sleep, health, and holistic well-being. Wondering how to personalize these tips for your unique needs? Book a free 15-minute consultation with me, and let's unlock the best version of you together! Here's a link: 🔗 https://bit.ly/free15mincallwithLilias Don't underestimate the power of a good night's rest!

The Impact of Tampons on Women’s Health & the Environment 🌿 Tampons, commonly made of oil-based plastics, can introduce potentially harmful chemicals to sensitive body tissues, possibly leading to conditions like endometriosis and infections like Toxic Shock Syndrome. 🌿 Many tampons contain synthetic fibers and chemicals such as Polyester, Polypethylene, Polypropylene, and Propylene Glycol, associated with various health concerns. 🌿 From an eco-perspective, the majority of tampons and pads are 90% plastic. In the UK alone, they contribute to 200,000 tons of waste annually. These products don't biodegrade, meaning they'll persist in the environment for over 1000 years. 🌿 Consider organic, biodegradable alternatives for a healthier body and planet. Watch this video to learn more and please don't forget to follow me on Rumble for more top-tier, evidence-based insights into holistic health! If you are having any issues with your health, please do get in touch with me. Book a free 15-minute consultation TODAY! Here's a link: 🔗 https://bit.ly/free15mincallwithLilias

I'm thrilled to introduce the concluding episode of "How Stress and Life Affect Mitochondria." Together, we'll delve into the sophisticated relationship between mental well-being and physical vitality. Concentrating on the mitochondria – the very engines of our cells – we'll demystify the significant impact of stress on these vital powerhouses. The knowledge imparted might well offer a refreshing perspective on your health journey. Are you ready to embark on your holistic health journey? I cordially invite you to book a complimentary 15-minute consultation with me. Let's explore the nuanced interplay between stress, the ebbs and flows of life, and your cellular vitality. Click the link to secure our appointment - https://bit.ly/free15mincallwithLilias For more top-tier, evidence-based insights into holistic health, do follow me on Rumble. Together, let's navigate a life characterised by balance, robustness, and well-being.

This is the fifth part of "How Stress and Life Affect Mitochondria" series. My name is Lilias Ahmeira, and I've been a holistic practitioner for three decades. This series delves into the complex interplay between mental and physical health. Join me as we explore the world of mitochondria, the cellular powerhouses, and the huge influence that stress has on these important components. Prepare to acquire important facts that could change your life. Are you ready to take the first step towards holistic well-being? Book your FREE 15-minute call with me now and dive into the profound connection between stress, life, and your mitochondria. Here's a link: https://bit.ly/free15mincallwithLilias Follow me on Rumble for the next part of this series. Let us go on a journey towards a healthier, more balanced way of living.

This is the fourth installment of "How Stress and Life Affect Mitochondria." Lilias Ahmeira is my name, and I've been a holistic practitioner for three decades. This series explores the intricate relationship between mental and physical health. Join me as we delve into the world of mitochondria, the cellular powerhouses, and the significant impact that stress has on these essential components. Prepare to learn crucial information that could transform your life. Do you wish to feel better in general? Take the initiative right now! Schedule a FREE 15-minute appointment with me to discover more about the connections between stress, life, and your mitochondria. The link is https://bit.ly/free15mincallwithLilias. Keep an eye on my Rumble channel for more fascinating chats. Let us go on a journey towards a healthier, more balanced way of living.

Welcome to the third installment of "How Stress and Life Affect Mitochondria." My name is Lilias Ahmeira, and I've been a holistic practitioner for three decades. This series delves into the complex relationship between mental and physical well-being. Join me as we investigate the world of mitochondria, the cellular powerhouses, and the dramatic impact of stress on these vital components. Prepare to gain vital insights that could change your life. Do you want to improve your overall well-being? Take the lead right now! Book your FREE 15-minute consultation with me to learn about the important links between stress, life, and your mitochondria. Here's the URL: https://bit.ly/free15mincallwithLilias Follow my Rumble channel to stay up to date with more insightful chats. Let us go on a path towards a better, more balanced lifestyle.

Welcome to the second instalment of our series, "How Stress and Life Affect Mitochondria." I'm Lilias Ahmeira, a holistic practitioner with three decades of experience. In this series, we're delving deep into the intricate relationship between mental and physical well-being. Join me in exploring the world of mitochondria, the cellular powerhouses, and understanding the profound impact of stress on these essential components. Get ready for valuable insights that could transform your life. Are you keen to enhance your holistic well-being? Take the initiative now! Book your FREE 15-minute call with me and delve into the significant connections between stress, life, and your mitochondria. Here's the link: https://bit.ly/free15mincallwithLilias Stay tuned for more enlightening conversations by following my Rumble channel. Let's journey together towards a healthier, more balanced life.

Welcome to the first installment of the "How Stress and Life Affect Mitochondria" series, I'm Lilias Ahmeira, a holistic practitioner with over 30 years of experience. In this series, we will explore the profound link between mental and physical well-being, delving into the world of mitochondria, the cellular powerhouses, and discovering how stress affects these crucial components. Keep an eye out for useful information. Are you ready to take the first step towards holistic well-being? Book your FREE 15-minute call with me now and dive into the profound connection between stress, life, and your mitochondria. Here's a link: https://bit.ly/free15mincallwithLilias Follow me on Rumble today and stay tuned for the next enlightening conversation!

This is it: the final installment of our Mitochondrial discovery for Ageless Living! Ladies and gentlemen, please join me for the spectacular finale of "How to Grow Old Disgracefully." I'm Lilias Ahmeira, your Holistic Practitioner for over 3 decades and your dedicated guide to perpetual vitality. Are you ready to live a life full of timeless adventures propelled by the force of your Mitochondria? 📞 Book your free 15-minute consultation with me! Here's a link: https://bit.ly/free15mincallwithLilias Reach out today: Lilias@liliasahmeira.com +44 7775 875567 (WhatsApp GMT) Want to recap Parts 1-3? Follow me on Rumble today!

Welcome to the next installment of our ground-breaking series, "How to Grow Old Disgracefully." I'm Lilias Ahmeira, your committed guide to obtaining ageless vitality, and we're going to delve even further into the wonderful world of Mitochondrial mastery in Part 3. Parts 1 and 2 of this series have previously revealed the critical role Mitochondria play in influencing how we age and how we might harness their power for a more vibrant life. Prepare for the ultimate revelation! Don't pass up this opportunity to deepen your understanding of Mitochondria and harness their potential for an outstanding existence. Have you seen Parts 1 and 2? To watch, go to my Rumble Channel. Are you eager to discover the ultimate Mitochondrial Mastery secrets and enter a world of ageless living? 📞 Book Your Free 15-Minute Consultation: Reach out to me for personalized guidance on optimizing your mitochondria and reclaiming your youthful vitality. Let's create your unique path to aging gracefully, on your terms. Here's a link: https://bit.ly/free15mincallwithLilias Stay tuned for Part 4, where we dive deeper into the transformative world of mitochondrial health! Don't miss out – follow me on Rumble today!

Welcome back to the second installment of our revolutionary series, "How to Grow Old Disgracefully." My name is Lilias Ahmeira, and I'm a holistic practitioner with over 30 years of expertise and your guide to vibrant ageing. Part 1 revealed Mitochondria's tremendous significance in sustaining your vigour, strength, and mental clarity as you age. Now, come along with us as we explore the next phase of this intriguing journey. Don't pass up this opportunity to deepen your understanding of Mitochondria and harness their potential for an outstanding existence. Have you seen Part 1? To watch, go to my Rumble Channel. Are you ready to go on this illuminating path of reclaiming your inner vitality? 📞 Book Your Free 15-Minute Consultation: Reach out to me for personalized guidance on optimizing your mitochondria and reclaiming your youthful vitality. Let's create your unique path to aging gracefully, on your terms. Here's a link: https://bit.ly/free15mincallwithLilias Stay tuned for Part 3, where we dive deeper into the transformative world of mitochondrial health! Don't miss out – follow me on Rumble today!

Mitochondrial Power Reveals the Secrets to Ageing Gracefully! Please join me for the first installment of our "How to Grow Old Disgracefully" series. Are you ready to change your ageing narrative and make the most of your golden years? I'm Lilias Ahmeira, a holistic practitioner with over 30 years of experience and your guide to colourful ageing. In this video, we go deep into the Mitochondria, the secret powerhouse of your cells. Learn how these little energy factories can help you maintain your vitality, strength, and mental clarity as you age. In this series, you'll discover: ✅ The vital role of Mitochondria in converting food into energy (ATP). ✅ How Mitochondria support your heart, muscles, brain, and more. ✅ The connection between mitochondrial nourishment and aging. ✅ Practical tips to enhance mitochondrial health, including the power of natural light. Embrace the dawn of rejuvenation as we investigate the science and tactics for rekindling your Mitochondrial Rescue. Are you ready to take the first step towards becoming a more vivid, energetic you? 📞 Book Your Free 15-Minute Consultation: Reach out to me for personalized guidance on optimizing your mitochondria and reclaiming your youthful vitality. Let's create your unique path to aging gracefully, on your terms. Here's a link: https://bit.ly/free15mincallwithLilias Stay tuned for Part 2, where we dive deeper into the transformative world of mitochondrial health! Don't miss out – follow me on Rumble today!

Welcome to the highly anticipated Part 3 of this captivating adventure - Stories of Our Lives with Lilias Ahmeira! Part 3 sees us continuing our journey into the realms of discovery, connection, and wonder. Prepare to be intrigued as we journey further into the core of this captivating story, where the power of shared experiences continues to reveal itself in unexpected ways. Join me as I continue my investigation into holistic health, personal development, and the wonderful potential of mind, body, and soul alignment. Follow me on Rumble to remain up to date and to be a part of this incredible experience. Looking to learn more about holistic health? I would adore a personal relationship with you. To schedule a free 15-minute consultation with me right away, visit this link: https://bit.ly/free15mincallwithLilias #HolisticHealth #LiliasAhmeira #ListeningCulture #HiddenConnections #MagicInDetails #PersonalExperience #HealthJourney #MindBodySoul #WellnessWisdom #HolisticHealing #NaturalWellness #HealthAndHarmony #InnerBalance #HolisticLiving #WellnessCoach #HolisticSolutions #MindfulLiving #HolisticMagic #FreeConsultation