Intermittent Fasting Hacks to Help You Lose Weight!
Have you ever tried fasting and just can’t seem to get the hang of it? Dr. Gundry hears it ALL the time from his patients and listeners but he’s here to tell you you can do it! In this episode, Dr. Gundry shares his top insider hacks that can make fasting easy and actually enjoyable. So say goodbye to headaches and being hangry - you won’t want to miss this one!
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Intermittent Fasting - Reverse Diabetes!
Intermittent fasting can help cure diabetes, especially in the early stages Dr. Ahmet Ergin explains how to do intermittent fasting in 5 different methods. After watching this video you will understand different ways of fasting and choose a method that works for you!
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