LeftCoastCaveman

The type of farm, size of farm, and distance from plate may have more impact on the nutritional density of your eggs than simply sourcing cage free or pasture raised. Learn why egg yolk color matters for nutrition and make informed choices for your health! When practical and accessible: source local and organic.

Source local and organic grains and vegetables. Dice, soak in bone broth, and pressure cook for 5 minutes in InstaPot. The quickest and most efficient way to meal prep healthy fuel for the week and family. @leftcoastcaveman.com

No one is right 100% of the time, but may the blessings of his majesty be on Dr. Gundry for asking the right questions in the face of the standardized medical system.

Trout fishing in a winter storm. How-to from lake to fork. Go Kill It; urban hunting and gathering. Free range organic protein. @leftcoastcaveman@gmail.com

Subscribe to Left Coast Caveman for more adventures in rediscovering the ancient wisdom of our ancestors and tapping into the sustenance of spirit found in nature's embrace. Join the Cave at www.leftcoastcaveman.com for exclusive features, events, cave calibration center access, and attire. Dive into the heart of Northern California's wilderness with Left Coast Caveman as they embark on a journey to rediscover the ancient art of trout fishing. In a world dominated by convenience and transactional abundance, they seek to reconnect with the primal essence of survival and wisdom. Join us as we explore the tranquil waters of Northern California, where nature's bounty thrives amidst the concrete jungles and urban sprawl. With insights drawn from local fish planting schedules and wisdom passed down through generations, we delve into the timeless rhythms of trout fishing. Gather your gear from nearby bait shops and heed the guidance of seasoned fishermen as we venture into the wilderness, away from the sterile glow of artificial lights and the constant hum of advertisements. Experience the solace and contemplation found amidst the gentle lapping of waves and the whisper of the wind. Beyond mere sustenance lies a deeper purpose – a communion with nature's rhythms and a return to our primal essence. For those who seek to embrace the wisdom of the ages, join us on this journey of reconnection, where body and soul find nourishment amidst the timeless dance of hunter and prey.

Follow Left Coast Caveman for more adventures in rediscovering the ancient wisdom of our ancestors and tapping into the sustenance of spirit found in nature's embrace. Join the Cave at www.leftcoastcaveman.com for exclusive attire, events, and access to your Apex Actualization. Dive into the heart of Northern California's wilderness with Left Coast Caveman as they embark on a journey to rediscover the ancient art of trout fishing. In a world dominated by convenience and transactional abundance, they seek to reconnect with the primal essence of survival and wisdom. Join us as we explore the tranquil waters of Northern California, where nature's bounty thrives amidst the concrete jungles and urban sprawl. With insights drawn from local fish planting schedules and wisdom passed down through generations, we delve into the timeless rhythms of trout fishing. Gather your gear from nearby bait shops and heed the guidance of seasoned fishermen as we venture into the wilderness, away from the sterile glow of artificial lights and the constant hum of advertisements. Experience the solace and contemplation found amidst the gentle lapping of waves and the whisper of the wind. Beyond mere sustenance lies a deeper purpose – a communion with nature's rhythms and a return to our primal essence. For those who seek to embrace the wisdom of the ages, join us on this journey of reconnection, where body and soul find nourishment amidst the timeless dance of hunter and prey. Subscribe to Left Coast Caveman for more adventures in rediscovering the ancient wisdom of our ancestors and tapping into the sustenance of spirit found in nature's embrace.

The LCC Warrior Detox Elixir recipe will augment and support your body's primary detoxification organs while mitigating excessive toxin exposures. "Let Food Be Thy Medicine @leftcoastcaveman.com

The Left Coast Caveman delves into depths of modern primitive living, while exploring the intersection of ancient wisdom and contemporary challenges. We unravel the significance of exercising first thing in the morning, discuss "Soy Boy" cultural phenomenon, and contemplate the essence of purposeful living for a fulfilling existence. 🌅 Morning Exercise: The Key to Empowerment Explore why many ancient cultures emphasized the importance of starting the day with physical activity. LCC discusses the science behind morning exercise and its profound impact on our physical, mental, and emotional well-being. Join us as we uncover the transformative benefits of embracing this ancient practice in our modern lives while conversely annotating benefits of later day exercising. To #keepitcave is not excluding other modalities, but to recognize your intention and execute accordingly. 🌱 Soy Boy Myth: Separating Fact from Fiction In the era of misinformation, the term "Soy Boy" has gained traction and is often associated with negative connotations regarding masculinity and hormonal health. LCC investigates truth to these claims, while discussing pros and cons, dispelling myths, and shedding light on soy consumption and effects on hormonal health. Prepare to challenge your assumptions and uncover the reality behind soy controversy. 🚀 The Power of Purposeful Living: Adding Life to Years Is a long life truly fulfilling without a sense of purpose? We explore the profound connection between purpose and longevity; arguing existing is not enough to thrive. Join the discussion on the importance of identifying and pursuing a life-unifying purpose (LUP), igniting passion, and meaning in a journey through life. 🌟 Join the Discussion Are you ready to embrace the modern primitive lifestyle and unlock the secrets to a healthier, purpose-driven life? Join the conversation in the comments below and share your thoughts, experiences, and insights. Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest explorations into the realms of modern primitive living. Let's embark on this journey together as we rediscover the timeless wisdom of our ancestors and navigate the complexities of the modern world with purpose and intention.

See LCC 72 for full cast on Blue Zones. Here is a clip of Sir Sylvester calling out the world of #influencer #influenza for false claims about Blue Zones to push their mainstream agenda. Enjoy. #PrimalLiving #HealthyLifestyle #PrimalPrimers #BlueZones #CaveCulinary #IntentionalEating #JourneyOf1000Miles #KeepItCaveZone #LCC72 #InfluencerExposure #TruthUnveiled #WellnessJourney #NaturalLiving #PopulationDensity #HealthyHabits #BlueZoneHistory #CaveApproved #SirSylvester #MainstreamAgenda #InfluencerInfluence #LCCMentality #LivePrimal #WellnessCommunity #HealthInvestigation #SunlightAndHealth #NutritionalModalities #WaterSources #AirQuality #FalseClaimsExposed #HolisticHealth #MindfulLiving #TrueWellness #PrimalWisdom #HolisticApproach #WellnessEducation #HealthyChoices #HealthAwareness #StayTrueToHealth #HealthyLivingTips #FactCheck #ExploreWellness #MindBodySpirit #TrueWellBeing #NaturalHealth #PrimalTruths #HolisticLiving