LTPottenger

Even those today who eat a plethora of animal products are deficient in critical nutrients due to the processing of food. That is, the cuts of meat we eat and those we forego. Early man is shown to have boiled food since time immemorial to free the glycine from the bones, which are made of collagen. Taurine only exists in large quantities in cuts of beef that are uncommon today such as the heart, tongue and tail. Taurine is also generally high in seafood, but population growth means seafood is more expensive and less plentiful than it was ancestrally. Critically, Europe and much of Asia had seafood as their main staples. In fact, the main staple food in medieval England was the eel, which was also dried and used as a form of currency. This deficiency has proven to have disastrous results in animal studies that last for generations, and we are showing the same signs of degeneration ourselves.

Is chronic mask wearing really healthy or effective at a population level? When you wear a mask your ability to remove CO2 from the body is impaired. This causes an increase in acidity in the body and the kidneys are forced to correct this. Unfortunately, your kidneys can only do so in a catabolic manner, ie one that is destructive to them. This is the main reason it is so difficult to regenerate your kidneys and why function tends to go down over time. Thankfully some home rememdies can help your kidney do this job, which will be helpful for people who do not wear masks as well. Potassium bicarbonate and vinegar can both alkalize the body and prevent this damage. 60ml (or two tablespoons) of vinegar can neutralize one teaspoon of potassium bicarbonate. I take this every day and sometimes I take more.