LIGHTPART

What can you eat without getting fat? Everyone’s cherished dream is to eat anything at any time and still not gain weight. Is this possible?! Actually, there are foods you can eat without limitations even if you’re crazy about keeping your figure. Sounds too good to be true! These foods are rich in fiber while being low calorie, satiating you without the risk of gaining weight. Lucky you – today, we’ve compiled a list of such foods! And forget the myth that you’ll gain weight if you eat after 6pm. It’s completely wrong! In fact, if you want to stay slim, it’s best to have dinner 3-4 hours before bed. So if you go to bed at 11 p.m., you can calmly eat at 7 p.m. It won’t hurt your figure at all!

How to get rid of blackheads? Clear and beautiful skin is one of the main elements of your beauty. But guess what? You don’t have to waste your money on cosmetics anymore! We have a wonderful list of the best remedies that will help you naturally remove blackheads and whiteheads and make your skin radiate! Did you know, for example, that lemon, honey, and sugar mixture can work wonders with your skin? All that you need to do is to cut a lemon in half and pour enough honey to cover the cut surface of the lemon. Then sprinkle the lemon half with two pinches of sugar. No-no, don't eat that! Just gently massage the problem areas with this natural ‘sponge’!

Sometimes, online flirting can get annoying. On the whole, unimaginative pickup attempts meet with equally straightforward put-downs. But, occasionally, the biting replies to romantic messages prove so incredibly witty that they cause hysterical laughter instead of disappointment!

We all know about the harm drinks other than water can cause us, but what if we replace them with it completely? Chris Bailey, a popular blogger, and lecturer carried out some month-long research, which we at Bright Side have decided to summarize for you in illustrated form.

Hey there! Do you wanna play a bit? Here's a little fun animation we made to entertain you! All you need to do is to put your finger on the screen and see what happens next! It's fascinating and relaxing at the same time! Have fun while playing this simple and cool animated online game!

There’s a saying that goes like, ‘When I was 20, it seemed to me that those who turned 30 are already old. I must have had a great imagination.’ As we grow older, things really change. It’s not just about our appearance, but also about how we treat our health, our family, our money, and other things. What was significant in our 20’s, becomes not such a big priority when we turn 30, and vice versa. Today, we will show you how people change over time!

How to get rid of a double chin? Even young and slim girls can get it! We all know that eating right and being physically active are good habits, but did you know you should train your facial muscles just like you train your body? Otherwise, they lose their firmness as you age. No worries – you don’t need a gym or special equipment for the following exercises. You can perform them right now in front of your computer. So, let’s begin!

Men and women are different. That’s a fact, and there’s a good reason why men and women are thought to be from different planets. We are not really sure that it’s about planets, but most likely about physiology and some other things. The way we think and act is so different that it’s no wonder there are times we can hardly understand each other.

How has the Internet impacted our lives? Gadgets and technology play a part in our lives, but it literally is just a part. Don’t ever succumb to panic — real life is definitely still out there despite the huge affect that the Internet has to modern life. Nevertheless, it’s funny to think about the hundreds of little ways it has changed our behavior. Here are ten of the ones we’ve noticed. How many do you recognize?

How to relieve a headache? When you have a headache and the pill you need isn’t at hand, the situation seems hopeless. But there’s a scientific way to get rid of a headache called acupressure. Its effectiveness is confirmed by numerous scientific studies. By its nature, it’s a form of acupuncture and reflex therapy, but it doesn’t require special medical knowledge. So, today, we will tell you about this technique which removes a headache effectively and quickly!

We’ve learned lots of ‘useful’ information from watching movies. For example, how to effectively shoot back at an enemy or how to fly away in a spaceship through an asteroid belt. Well, life is long – you never know what could be useful! However, the big screen misleads us a lot, so we still believe in many myths that were created over the years. Do you know, for example, how long tracing a phone call really takes, or how long you should wait before reporting a missing person, or if it's possible to unlock a door with a gun? So, guys, today, you'll found out what’s true and what’s not in your favorite blockbusters.

What Your Eyebrow Shape Can Say About Your Character. If the eyes are the window to your soul, then your eyebrows are that window frames. In addition, their shape can tell a lot about your character. Let’s test this physiognomic theory on yourself right now! And don’t forget to share the video with a friend who also wants to know themselves better.

Have you ever heard that the oldest kid in a family tends to be very responsible, while children who have no siblings are far more likely to be selfish and demanding? Are these merely stereotypes, or is it really true? Today, we’ve decided to find the answer to this intriguing question How Birth Order Can Shape Your Personality? The birth order theory began in the late 1920s with Alfred Adler, Sigmund Freud’s friend, and colleague. Adler believed that the order in which you are born into a family inherently affects your personality. According to him, the oldest child, for example, tends to be conservative, power-oriented, and predisposed toward leadership. Do you think it's true?

What to eat on an empty stomach? What should you avoid eating on an empty stomach? Only a few people are aware that some foods are not very good for us if eaten on an empty stomach. Yogurt, a cup of coffee, and fresh orange juice — this is what most people probably picture when they think of a perfect breakfast. However, we at Bright Side have created a simple infographic that will guide you through what we should eat and what we should avoid in the morning.

We at Bright Side have brought you several riddles to train your brain and check your ability to cope with stress. Maybe you’ll never have to answer them in real life, but who knows?

How to choose the real designer handbag and spot a fake handbag? How to differ fake from real easily? Buying a luxury car for men: you have to be very attentive to small details and know everything about your dream handbag. That’s why we decided to create a short yet very useful guide that will teach you how to choose the real thing.

It turns out that some of the most well-known logos in the world were purposefully designed to indicate something much more than simple beauty. In fact, it seems that in some cases, every line, curve and colour has meaning behind it.

The human body is an incredibly intricate and complex system. Did you know that there are more than 300 million capillaries in your lungs? If you stretch them from end to end, they will reach the distance that is equal to the width of the US. Or that if you kiss another person for a certain amount of time, this is much more effective in terms of hygiene than using chewing gum? It normalizes the level of acidity in your oral cavities! Doesn't this sound amazing?!

How to fall asleep fast? How to wake up easily in the morning? Which sleeping position is better for your health. Did you know that you have four to six dreams at night which is about two thousand dreams per year? Two thousand – what an incredible number! Unfortunately, we forget 80% of all our dreams. At least we can understand what happens to our bodies when we are in the arms of Morpheus.

How to spot fake gadgets? How do you differentiate between real and fake gadgets? Top brands have lots of copycats, and sometimes fakes are made so well you’re almost unable to recognize them. To avoid wasting money on nonsense, you should examine the gadgets carefully before buying them.

How does your brain work and think? Do you know how your brain looks like? Did you know that your brain can work wonders? The human brain carries out thousands of tasks every single day. It not only controls all your body processes but also helps you make even your wildest dreams come true. You can improve your life by simply changing your thoughts!

How to get rid of a headache fast? What's the best headache relief? What actually causes headaches? The main factors are severe stress, fatigue, sinusitis, poor posture, water loss, dehydration, and holding the head in an improper position for a long time. In some cases, we can solve this pesky problem by ourselves, yet sometimes we should see a doctor immediately. Here's a detailed guide to help you identify the type of a headache you have as well as the best strategy for pain relief.

Airports, planes, annoying seat neighbors – traveling is stressful. Tensions rise, and sometimes you can’t help but blow off some steam. But try to stay cool! You don’t wanna get a yellow card for misbehavior, do you? The No-fly list is nothing new, but not many have heard of these so-called yellow cards. Every time you buy a ticket, you enter into a contract with the airline. It has regulations and expectations you’re supposed to abide by.

Most people work, eat, socialize, and enjoy life during the day. We live in tall buildings, surrounded by cleanliness and light. In a sense, rats are the exact opposite. When night falls, the rats wake up. They live below us. Sewers, pipelines, subways, abandoned stations – these places are full of rodents in every big city. They can hold their breath underwater for several minutes, and their smooth coat allows them to swim quickly through pipes.