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Sepaktakraw Myanmar

Sepaktakraw Myanmar

Exercise For Training

Train ur dragon

Sepaktakraw Myanmar

Sepaktakraw Myanmar

မဟာယနသုတ်တော် မဂ်လာ အား ရွတ်ဖတ်ပူဇော်ခြင်းအားဖြင့် ဘေးအန္တရာယ်အပေါင်း အား ကျော်လွှားနိုင်ပီး ကပ်ဘေးဆိုးအား ကျော်လွှားနိုင်ကြပါစေ 🙏🙏🙏

#Roll Spike Kick #Kicking Leaves #Practice With Takraw Ball #Killing Technique Thanks for watching

Roll Spike Kick Training #Roll Spike Kick #Kicking Leaves #Practice With Takraw Ball

# Training Sepak Takraw #Roll Spike Kick #Kicking Leaves #Practice With Takraw Ball #Killing Technique Thanks for watching 👍

Sepak Takraw, also spelled as Sepaktakraw,[2also nicknamed kick volleyball, is a team sport played with a synthetic plastic or rattan ball between two teams of two to four players on a court resembling a badminton court.[3][4] The sport has similarities to volleyball which but differs from the similar sport footvolley in its use of a rattan ball and only allowing players to use their feet, knees, shoulders, chest and head to touch the ball.