Kinetic_Erik

Steroid abuse, or the non-medical use of anabolic steroids, can have a range of harmful and dangerous effects on the body. Anabolic steroids are synthetic versions of the hormone testosterone, which is responsible for building muscle and increasing strength. While they can be used medically to treat conditions such as delayed puberty, muscle wasting, and osteoporosis, their non-medical use is illegal and can have serious consequences.

Your body is your most valuable asset, invest in it. Hit the gym and sweat out the excuses! 💪🏋️‍♀️🔥 #FitLife #HealthyHabits #NoExcuses #GymMotivation

Alexa Grasso’s emotional post fight interview about the sacrifice and discipline it took in becoming world champion.

What’s up Rumble! Shadowboxing in the pool can increase resistance on your punches which equals more explosive punches. Follow me on Rumble for more Combat Sports specific training advice! Follow me on Instagram: @erikhnly