Stress Busting Holiday Hints | *GIVEAWAY* | Last Minute Tips, Tricks and Ideas!
Stress Busting Holiday Hints | *GIVEAWAY* | Last Minute Tips, Tricks and Ideas!
Downloadable PDF's here: https://ketogenicwoman.com/free-resource-library-for-keto-and-carnivore/
Today's Giveaway is Carnivore Crisp Beef Butter. Comment on Livestream to win: Tallow
Get 10% off with my link: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
Last weeks Live about Surviving Holiday Parties: https://youtube.com/live/jhejeWChOko
Next Week’s Giveaway: Special LMNT Gift Package
LMNT will send package to US AND Canada
Limited Edition Chocolate Medley is in stock, includes Chocolate Mint, Chocolate Chai and Chocolate Raspberry
Plus you get the sample pack with my Link:
http://drinklmnt.com/ketogenicwoman
Video of the Week (thankyou for telling me Anna Maria! from @ItalianGoneCarnivore
Dr. Bright on Thyroid with Rina from @5MinuteBody
https://www.youtube.com/watch?v=vjFrW695SV8&t=10s
Last minute entertaining ideas
https://ketogenicwoman.com/carnivore-appetizers/
Carnivore Appetizer video: https://youtu.be/8zwYOG8NYm4
Carnivore Christmas Wreath Charcuterie Board: https://youtu.be/MTucNLwHEhs
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
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Holiday Wreath Meat and Cheese Board | Keto and Carnivore Charcuterie Board |
Holiday Wreath Meat and Cheese Board | Keto and Carnivore Charcuterie Board |
Christmas Tree Charcuterie Board: https://youtu.be/r4lRxJfyQeI
BBBE Charcuterie Board: https://youtu.be/LiacMDOs3Yo
Keto and Carnivore Appetizers: https://youtu.be/8zwYOG8NYm4
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
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Tuesday Talk | Teddi vs Shark | Weight Gain What Happened!? | Chocolate Medley is Back!
Tuesday Talk | Teddi vs Shark | Weight Gain What Happened!? | Chocolate Medley is Back!
Get your limited edition Chocolate Medley LMNT before they are sold out! (Plus you will get the free sample pack!) http://drinklmnt.com/ketogenicwoman
Holiday Survival Tips Livestream: https://youtube.com/live/jhejeWChOko
Download Nov 26 Holiday Tips PDF here: https://ketogenicwoman.com/free-resource-library-for-keto-and-carnivore/
My Favorite Video of the Week! Why You Should Start Now: https://www.youtube.com/watch?v=xI7FJ-C6ocE
https://www.youtube.com/@StayStrong_LiveLong
My new Shark vacuum: https://amzn.to/46ziWuD
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
203
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Coach Bronson | His Mom | The 7 Essential Movements | What Mid Life Women Need for Optimal Health
Coach Bronson | His Mom, The 7 Essential Movements and What Mid Life Women Need for Optimal Health
Where to find Coach Bronson:
Youtube: https://www.youtube.com/@coach.bronson
Website: https://coachbronson.com
Menopause Study: https://www.jnmhs.com/article-details/17344
Coach's Mom: https://www.youtube.com/watch?v=FDRN6r1k8Kc
And another one! https://www.youtube.com/watch?v=YtSt7YVk7SA
Wall Pushups: https://www.youtube.com/watch?v=G3Ud2fSV9pU
Buy his Book on Amazon: https://amzn.to/3SVoI6R
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
190
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comments
Holiday Guide No Regrets! Solid Tips and Takeaways! *GIVEAWAY* Livestream 7PM EST, 4PM PDT.
Holiday Guide No Regrets! Solid Tips and Takeaways! *GIVEAWAY* Livestream 7PM EST, 4PM PDT.
All the tips we discussed in today's livestream are here!
https://ketogenicwoman.com/free-resource-library-for-keto-and-carnivore/
***Redmond's salt 15% off with my link. Some great gift ideas! 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
***Carnivore Crisps Black Friday 20% off with coupon code Friday23. Use this link plus the Black23 code: https://carnivorecrisps.com/?ref=ketogenicwoman
***Christmas Shopping? Please consider supporting my channel by using my custom Amazon link to shop! https://www.amazon.com/shop/ketogenicwoman
Recommended video of the week! @StayStrong_LiveLong Rod's dishwashing philosopher session: https://www.youtube.com/watch?v=xI7FJ-C6ocE
Dr. Bright and Judy Cho are very knowledgable about thyroid issues: https://www.youtube.com/watch?v=PTZooJ3AIpc&t=3s
Bring along a Charcuterie Board:
Christmas Tree Charcuterie BoardL https://youtu.be/r4lRxJfyQeI
BBBE Charcuterie Board and Butter Board: https://youtu.be/LiacMDOs3Yo
Carnivore Party Platter: https://youtu.be/LiacMDOs3Yo
Other ways to Support What I Do:
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
80
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Budget Carnivore Diet Meal Prep | 3 Days of Carnivore Meals under $10 per Day
Budget Carnivore Diet Meal Prep | 3 Days of Carnivore Meals under $10 per Day
Budget Carnivore Play List: https://www.youtube.com/playlist?list=PLcnK_MiscYLL1tW5lh-cqlcM_naWM0Ara
How to Make Carnivore Mayo: https://ketogenicwoman.com/how-to-make-carnivore-mayonnaise/
@MeatingWellnesshttps://www.youtube.com/@MeatingWellness Watch for our Budget Livestream in January!
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
179
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Tuesday Talk | Meals with Macros | Rumble, Exercise Videos and Other News
Tuesday Talk | Meals with Macros | Rumble, Exercise Videos and Other News
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
67
views
Cindy Demanche's Road to Health and over 100lb Weight Loss! Live Q&A
Cindy Demanche's Road to Health and over 100lb Weight Loss! Live Q&A
Where to follow Cindy:
https://www.youtube.com/@cindydemanche3839
https://www.facebook.com/cindydemanche
https://www.instagram.com/cdem512/
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
00:00 Introduction
03:24 Transition Products
05:44 Instant Pot Cheesecake
07:06 No Bake Cheesecake
08:45 Carnivore Birthday Cake
12:38 Frozen Coffee Dessert
17:51 Brown Butter/Whipped Butter
19:51 Creme Brulee
21:08 Jello & Whipped Cream
22:20 Kiltz's Carnivore Ice Cream
47
views
5 Carnivore Soups for Weight Loss | Easy Carnivore Diet Soup Recipes for Winter! Dairy Free
5 Carnivore Soups for Weight Loss | Easy Carnivore Diet Soup Recipes for Winter!
Dairy Free!
**To get your free LMNT sample pack with any purchase head over to http://drinklmnt.com/ketogenicwoman
New regular flavors include Chocolate Caramel and Grapefruit!
Other Carnivore Soups:
Make Your Own Bone Broth: https://ketogenicwoman.com/keto-and-carnivore-bone-broth/
Easy Hamburger Soup: https://youtu.be/D1c3wnyYkcw
Chicken Noodle Soup: https://youtu.be/yJLp7cwMtq8
Make Pasta Noodles: https://ketogenicwoman.com/keto-carnivore-pasta-noodles/
Chicken Gizzard Soup: https://youtu.be/uU9J1Yl_0-Y
@AliceAndKev Egg Drop Soup with Pork Shui Mai Balls : https://justrealfood.com/carnivore-egg-drop-soup-with-cantonese-shui-mai/
Bacon Cheeseburger Soup: https://ketogenicwoman.com/keto-bacon-cheeseburger-soup/
Ham and Cheese Soup: https://ketogenicwoman.com/carnivore-ham-and-cheese-soup/
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
137
views
Best Carnivore Desserts for Weight Loss | 8 No Sweetener Desserts That I Used on my Journey
Best Carnivore Desserts for Weight Loss | 8 No Sweetener Desserts That I Used on my Journey
**To get your free LMNT sample pack with any purchase head over to http://drinklmnt.com/ketogenicwoman
8 Carnivore Dessert Videos (in order of appearance):
Instant Pot Cheesecake: https://youtu.be/HJznAaZyO4A
No Bake Cheesecake: https://youtu.be/QciONwyDqj0
Frozen Coffee Dessert: https://youtu.be/ePt403Otq00
Carnivore Birthday Cake: https://youtu.be/J5_lm_CGmGs
Butter Bites (Carnivore Candy): https://youtu.be/rj0q-UNi4dU
Creme Brulee: https://youtu.be/z9uQwLN-JK0
Jello and Cream: https://youtu.be/6JAtK18jqWk
Kiltz's Carnivore Ice Cream: @doctorkiltz : https://www.youtube.com/watch?v=L8aQYMtfQkQ
My personal Rise Dash Ice Cream Maker: https://amzn.to/468WI2v
Liquid Stevia: https://amzn.to/49r93lD
Glycine powder: https://amzn.to/3Gfa1nL
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
00:00 Introduction
03:24 Transition Products
05:44 Instant Pot Cheesecake
07:06 No Bake Cheesecake
08:45 Carnivore Birthday Cake
12:38 Frozen Coffee Dessert
17:51 Brown Butter/Whipped Butter
19:51 Creme Brulee
21:08 Jello & Whipped Cream
22:20 Kiltz's Carnivore Ice Cream
70
views
Let's Talk About Sweeteners! ** GIVEAWAY!** Live 7PM Eastern 4PM Pacific
Let's Talk About Sweeteners! ** GIVEAWAY!** Live 7PM Eastern 4PM Pacific
Correction from Last week: re Iodine. Thank you @ItalianGoneCarnivore for the sound advice!
From Dr. Bright: https://youtu.be/Gz7YdZh9ozU?si=h6Y0xMXiuTzXVo-7
The iodine that I use recommended by Dr. Berry: https://amzn.to/40ysgxs
Chocolate Caramel LMNT is now a regular flavor: Use my link to get a free 8 flavor sample pack: http://drinklmnt.com/ketogenicwoman
8 Desserts that can be made without sweeteners! https://youtu.be/aOQ7nkHTQ3Q
Here are the pdf's for the 3 documents that were shared in the Live tonight about the different names for sugar, etc:
Hidden sources of Sugar: https://drive.google.com/file/d/1raWPb4yjQTy4yjC5QSOkJp8bWjG4zQbJ/view?usp=drive_link
How to Read Labels: https://drive.google.com/file/d/1qPv8VF8EqYuX1b31Tdrax7y7cukggBIY/view?usp=drive_link
Other Terms for Sugar: https://drive.google.com/file/d/1jmmwcuf7dNiN9svjfXk1X2rP6a0_NNio/view?usp=drive_link
The 2 items I still have in my pantry are liquid stevia drops and glycine
https://amzn.to/4793WoB
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
References:
Neisha & Dr Berry soda hack https://www.youtube.com/watch?v=NcOeW7nkees
Diet Doctor - Keto Sweeteners - the best and the worst https://tinyurl.com/DD-Sweeteners
https://www.dietdoctor.com/low-carb/keto/sweeteners?
Dr. Westman - Sweeteners & Sugar Alcohols on Keto https://youtu.be/YXv-uWxTQl4?si=I3csl8x1slLk6tYf
ANTHONY CHAFFEE 4 | Artificial sweeteners? makes it impossible to seriously lose fat https://youtu.be/dfYCLBajo1k?si=6RadlNRD5j-R5l9U
Dr. Berry 3 Ways Sugar-Free Sweeteners Stall Weight Loss (2023) https://youtu.be/v3iv53KXPo8?si=R4SBmfR7K1NODAw3
WILL ARTIFICIAL SWEETENERS DESTROY YOUR KETO DIET? by Robert Cywes https://youtu.be/UFfc-D2q5-s?si=8_WQNIzMc_B683K5
Dr. Doron Sher - 'Artificial Sweeteners' https://youtu.be/Kc0_4HDZZqI?si=fu9te6a70CwXpuqw
2018 Demystifying Medicine: Diabetes and Artificial Sweeteners https://youtu.be/cleeMJrFFmw?si=R-5h3zlBcWGkCspV Long and a bit dry, but good points scattered throughout
Why You Should Ditch Artificial Sweeteners https://youtu.be/F7x_2f7uQyc?si=8arNiCChC_Tv3qg9
Dr. Mindy - When I quit sugar, this is how my body Changed. https://youtu.be/K67YzN4vEdo?si=C7kwXGZVh7R18yrq
Topic - Books / Published references
6 Things That Happen When You Quit Using Artificial Sweeteners : https://www.prevention.com/food-nutrition/a20440421/quitting-artificial-sweeteners/
What Happens When You Cut Out Added Sugar? : https://www.webmd.com/diet/ss/slideshow-effects-cut-added-sugar
What Are Artificial Sweeteners? Artificial Sweeteners: A Guide to Sugar Substitutes : https://health.usnews.com/wellness/food/articles/a-guide-to-artificial-sweeteners-the-next-generation
Sugar Shock: The Hidden Sugar in Your Food and 100+ Smart Swaps to Cut Back By Samantha Cassetty MS RD https://amzn.to/3FXmvQC
The Effect of Artificial Sweeteners Use on Sweet Taste Perception and Weight Loss Efficacy: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8954878/
Intake of non-nutritive sweeteners is associated with an unhealthy lifestyle: a cross-sectional study in subjects with morbid obesity Intake of non-nutritive sweeteners is associated with an unhealthy lifestyle: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745623/
Can Artificial Sweeteners Cause Depression? https://healthnews.com/mental-health/anxiety-depression/link-between-artificial-sweeteners-and-depression/
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
83
views
Tuesday Talk | Sharing my Food and Exercise Plans for November | Morning Walk
Tuesday Talk | Sharing my Food and Exercise Plans for November | Morning Walk
Check out some of my Livestreams here: https://www.youtube.com/playlist?list=PLcnK_MiscYLJXZay9Biwy3wLlON099Xgk
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
26
views
Macros and Protein and Fat OH MY! Q&A! GIVEAWAY! 7PM Eastern 4PM PST NOV 5
Macros and Protein and Fat OH MY! Q&A! GIVEAWAY! 7PM Eastern 4PM PST NOV 5
***Giveaway (Carnivore Crisp Tallow) only valid during the live broadcast!***
Get 10% off Carnivore Crisp Products here: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
LEAKY GUT:
10 signs of Leaky Gut (Sten Ekberg): https://www.youtube.com/watch?v=M0K4CchaL40
Super Gut Dr. William Davis: https://amzn.to/3QpDyQ7
**HELPFUL PRODUCTS AND IDEAS FOR CONSTIPATION
Castor Oil (I use this one) https://amzn.to/3Q4CB0H
Castor Oil Pack(The one I have with wider straps) https://amzn.to/46F3Zrr
Fat Fasting Can Help!
Fat Fast Part 1: https://youtu.be/GVGS5zL2Yqg
Fat Fast Part 2: https://youtu.be/nfC4zLoes1U
Lymphatic Drainage Routine https://www.youtube.com/watch?v=JlgqllPKQUA
Resources and Helpful Videos:
Calculate your TTDE:
https://criticalcarnivore.netlify.app/
Calculate your IBW (Ideal Body Weight): https://www.calculator.net/ideal-weight-calculator.html
Dr Westman with the Dr's Eades(Do you need more protein?) https://www.youtube.com/watch?v=0hfb3QvH6J4
Free Cronometer account: https://bit.ly/3GheDKD
Free Carbmanager account: https://www.carbmanager.com/
Anita’s link to LMNT for a free 8-flavor pack with your order http://drinklmnt.com/ketogenicwoman
Judy Cho: How to calculate protein, fat, calories https://www.youtube.com/watch?v=zsyhfEskuUo&t=550s
Dr.Sten Eckberg What Keto Macros for Weight Loss? https://www.youtube.com/watch?v=NW0-m0x1sZ8
Best Macros on Carnivore Diet for Optimal Health and Healing with Dr. Robert Cywes https://youtu.be/gMf9VFQ8UAQ?si=5c2s5nCjavsgZuCp
Carnivore Diet MACROS for Weight Loss and Muscle Gain | Should You Track Them? https://youtu.be/TOR9siB2NLg?si=x-pIrSVdGFgCASdD
Carnivore Diet Macros: Protein or Fat? Low energy and what it can mean. https://youtu.be/W5IIwXIKsMA?si=nrTn5fPCNfbNrSIN
85
views
Jello and Whipped Cream on Ketovore? No Sugar No Sweetener! Relaxed Carnivore Dessert!
Jello and Whipped Cream on Ketovore? No Sugar No Sweetener! Relaxed Carnivore Dessert!
**To get your free LMNT sample pack with any purchase head over to http://drinklmnt.com/ketogenicwoman
Here are some other sweetener optional carnivore desserts I have done:
Birthday cake: https://youtu.be/J5_lm_CGmGs
Creme Brulee: https://youtu.be/z9uQwLN-JK0
Cheesecake (instantpot or crockpot): https://youtu.be/HJznAaZyO4A
Cheesecake (no bake): https://youtu.be/QciONwyDqj0
Dr. Berry's video about glycine: https://www.youtube.com/watch?v=wIrOeMJno84&t=238s
Items I used in the video:
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Stevia Leaf drops: https://amzn.to/3FHA4DJ
Glycine: https://amzn.to/46O9jcB
Beef gelatin: https://amzn.to/3SqeVWc
**To get your free LMNT sample pack with any purchase head over to http://drinklmnt.com/ketogenicwoman
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
34
views
Tuesday Talk | Quick October Recap | Have a Safe Halloween!
Tuesday Talk | Quick October Recap | Have a Safe Halloween!
Sunday's Q&A about Macros: https://youtube.com/live/IbwkJISpWjk
My Conversation with Anna Maria (188 pound weight loss!) : https://youtu.be/IVGynePpSsI
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
15
views
What Macros Are Best!!?? Livestream Oct 29 7PM Eastern 4PM Pacific
What Macros Are Best!!?? Livestream Oct 29 7PM Eastern 4PM Pacific:
Resources and Helpful Videos:
Calculate your TTDE:
https://criticalcarnivore.netlify.app/
Free Cronometer account: https://bit.ly/3GheDKD
Free Carbmanager account: https://www.carbmanager.com/
Anita’s link to LMNT for a free 8-flavor pack with your order http://drinklmnt.com/ketogenicwoman
Judy Cho: How to calculate protein, fat, calories https://www.youtube.com/watch?v=zsyhfEskuUo&t=550s
Dr.Sten Eckberg What Keto Macros for Weight Loss? https://www.youtube.com/watch?v=NW0-m0x1sZ8
Best Macros on Carnivore Diet for Optimal Health and Healing with Dr. Robert Cywes https://youtu.be/gMf9VFQ8UAQ?si=5c2s5nCjavsgZuCp
Carnivore Diet MACROS for Weight Loss and Muscle Gain | Should You Track Them? https://youtu.be/TOR9siB2NLg?si=x-pIrSVdGFgCASdD
Carnivore Diet Macros: Protein or Fat? Low energy and what it can mean. https://youtu.be/W5IIwXIKsMA?si=nrTn5fPCNfbNrSIN
63
views
3
comments
Crab Cakes Carnivore Ketovore Keto #short KetogenicWoman
Crab Cakes Carnivore Ketovore Keto #short KetogenicWoman
Save 10% on @carnivorecrisps Tallow, Chips and Meat Flour! https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
50
views
Crispy Pork Hock | German Oktoberfest Dish Schweinshaxe| Carnivore Pork Knuckle Recipe
Crispy Pork Hock | German Oktoberfest Dish Schweinshaxe | Carnivore Pork Knuckle
You may like this Okoberfest videos: https://youtu.be/BnTRNyl3eew
Traditional version of Schweinshaxe: https://www.youtube.com/watch?v=KQ3-sKpwJXQ
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Turkey Lacers (good for poking the holes in skin!) https://amzn.to/3QuOBZv
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
34
views
Interview with Anna Maria Misiti | How She Lost 188 Pounds! Her Tips and Tricks
Interview with Anna Maria Misiti | How She Lost 188 Pounds! Her Tips and Tricks
Anna Maria's Youtube Channel @ItalianGoneCarnivore : https://www.youtube.com/@ItalianGoneCarnivore
Follow her on Instagram: https://www.instagram.com/italian.gone.carnivore/
Anna Maria and I have both benefitted from group coaching with @kellyhogan91
Find your tribe and coaching with Kelly @myzerocarblife , here is her coaching page: https://myzerocarblife.com/group-coaching/
What is PSMF? https://ketogenicwoman.com/what-is-psmf-diet/
Carnivore Cure by Judy Cho: https://amzn.to/3s6Imlq
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
59
views
LIVE Q&A Let's Talk About Poop and Digestion! **GIVEAWAY** | 7PM EST 4PM PDT Sun Oct 22
LIVE Q&A Let's Talk About Poop and Digestion! 7PM EST 4PM PDT Sun Oct 22
TMI Warning. I will do my best to keep this clean but if you are squeamish about poop discussions just wanted to warn!
Helpful Links
Dr. Chaffee - You DON'T Need Fiber! (Fiber, Constipation, and Diet) https://youtu.be/mrE4c2JUQ04?si=gyukmfTCnK3GPKsx
Dr. Chaffee - How To Stop Diarrhea on a Carnivore Diet! https://youtube.com/shorts/i-AN9usrl5E?si=AhdCQRkJ3Vq55z_q
Dr. Chaffee - Human Carnivore Digestion https://youtu.be/rr9yEqmro20?si=qmkyJj4WrHJvc-z1
Dr. Berg - Do We REALLY Have 5 to 20 lbs of Toxic Poop in Our Colons? https://youtu.be/D1PmXfvCRd4?si=5-F7YOTCQ7KHPM--
Dr. Ekberg - Why Is Gut Health Important? https://youtu.be/X14lD_esCoM?si=G6bsqEWdvptOA5cP
Dr. Berry - Is My POOP Normal? Size, Color, Shape & MORE? https://youtu.be/7TdhlJSLVO4?si=-srCzCRMKOrJx3xE
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
**HELPFUL PRODUCTS AND IDEAS FOR CONSTIPATION
Castor Oil (I use this one) https://amzn.to/3Q4CB0H
Castor Oil Pack(The one I have with wider straps) https://amzn.to/46F3Zrr
Fat Fasting Can Help!
Fat Fast Part 1: https://youtu.be/GVGS5zL2Yqg
Fat Fast Part 2: https://youtu.be/nfC4zLoes1U
Lymphatic Drainage Routine https://www.youtube.com/watch?v=JlgqllPKQUA
33
views
Oven Baked Pork Chops Ketogenic Woman #ketocarnivore #carnivorediet
Oven Baked Pork Chops Ketogenic Woman #ketocarnivore #carnivorediet
@carnivorecrisps Get your 10% discount with my link:
https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate and Amazon Influencer I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
109
views
10 Carnivore Meals that I Eat to Lose Weight | Simple One Pan Meals for Carnivore Diet
10 Carnivore Meals that I Eat to Lose Weight | Simple One Pan Meals for Carnivore Diet
**To get your free LMNT sample pack with any purchase head over to http://drinklmnt.com/ketogenicwoman
Related Videos:
5 Days of Carnivore Meals for Weight Loss : https://youtu.be/vbA8Rac7c1E
I used my Salmon Waffle Recipe to make the crab cakes: https://youtu.be/MXpGvzeSKlI
How to Make the Perfect Boiled Egg: https://www.eggs.ca/eggs101/view/6/how-to-make-the-perfect-hard-boiled-egg
Good Boiled Egg Chart: https://thestayathomechef.com/how-to-boil-eggs/
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
**Cast Iron Pan with Extra handle: https://amzn.to/4949fa0
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
00:00 Introduction
02:25 Best Cooking Tool for Carnivores
04:31 My Favorite Breakfast
04:53 Cast Iron Picanha
05:47 High Protein Fast Lunch
09:19 Oven Baked Salmon
10:20 Crab Cakes
11:30 Crispy Ground Beef
14:46 Cast Iron Meatloaf
16:24 Oven Baked Pork Chops
17:35 Mixed Meat Egg Drop Soup
18:51 Seared Flank Steak
20:58 Bloopers!
96
views
Tuesday Talk | Knee Injury Update from Doc | Can You Succeed Without Coaching?
Tuesday Talk | Knee Injury Update from Doc | Can You Succeed Without Coaching?
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
16
views
2
comments
Pan Seared Chuck Steak | Fast and Easy Budget Steak as Good as Ribeye!
Pan Seared Chuck Steak | Fast and Easy Budget Steak as Good as Ribeye!
**To get your free LMNT sample pack with any purchase head over to http://drinklmnt.com/ketogenicwoman
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
17
views
Chat/Q&A with Alice and Kevin, Carnivore Couple and Coaches. MY RESULTS!
Chat/Q&A with Alice and Kevin, Carnivore Couple and Coaches. MY RESULTS!
Alice & Kevin’s channel at https://www.youtube.com/@AliceAndKev
Alice & Kevin’s Instagram (@aliceandkev)https://www.instagram.com/aliceandkev/
Please visit Alice & Kev’s blog site for some delicious Keto & Carnivore recipes at https://justrealfood.com/
***If you want to Book a call with Alice & Kev https://calendly.com/aliceandkev/carnivore-cut-free-consultation?month=2023-10
Other Guests on my channel here: https://www.youtube.com/watch?v=BBZlrD40Avc&list=PLcnK_MiscYLINCYnENSsDjq3cielgqGbU
====================================
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
9
views