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Sadhguru looks at one insidious thing that people do, which messes up their relationships.

At times, we can feel stress and anxiety reach new levels. You may have felt overwhelmingly stressed that you wouldn’t turn in an assignment on time, or you may have felt an abrupt feeling of anxiety wash over you as you walked over to a class podium for a presentation. Or perhaps your stress and anxiety seem constant and unrelenting. It may be difficult to do seemingly simple tasks all because you’re too overwhelmed by your anxious thoughts and stressful to-do list. Well, to help relieve some of your stress and anxiety, here are some daily habits that can reduce stress and anxiety. If you want more tips on how to change your life for the better, watch our video on the small things you can do to change your life forever:

Sadhguru explains his lack of understanding for the term "stress management" and people's desire to manage something that they don't want - stress. He explains that stress arises from our inability to manage our own system, not from external situations and circumstances

We pulled 100 of the scariest and most extreme pranks in 24 hours on our friends and others! SUBSCRIBE or we'll prank you.

Jaya the critically endangered Sumatran orangutan turned 14 on December 13! Jaya celebrated his special day with his mate Eirina, and the pair enjoyed non-toxic, mini bubble baths and their favorite foods wrapped in presents. Join us in wishing Jaya (and his beautiful beard) a happy belated birthday! Video credit: Keeper Shayla B