KarmaBank

I really liked the fact I can carry this mouse pad in the lap top. Not as extra item to bring with but, it actually can be held between screen and key board.

How to test your ability to see Ghosts: https://www.youtube.com/watch?v=sF-PNZPPfYE&feature=youtu.be How To See Ghosts - Steps To Be See Ghosts: https://www.youtube.com/watch?v=IcvFG58P6_4&feature=youtu.be Orbs in my room so real, must see my father in Orbs!: https://www.youtube.com/watch?v=LqPwuMx7oeo

There are tons of fresh food prepared in the underground shopping area in Osaka subway station.

We were hiking in the Wood. I decided to tape this quiet beautiful place in the woods for meditation. After I review the tape at home, I heard this big clear sound. If I heard this sound, I wouldn't have taped it because it defeats the purpose of quietness in the wood I wanted to tape. There were NO TRASH CAN, NO CHAIN or what-so-ever. Yet, the sound was so crystal clear and loud. Just strange....

This exercise is for when you have Acute low back pain. If you are healthy without Low Back Pain, you should not feeling anything out of this gentle exercise. Also seek your doctor's advice before try anything. More exercises are available at http:www.ayacise.com

Hi, I am a CES(Corrective Exercise Specialist) from NASM. This is my memo for future acute low back pain to deal with when it happens as well as sharing what helped me in the many past ones. More exercises to come... http://www.ayacise.com **Consult with your doctor before pls.**

My ultimate favorite toast I used to eat in Japan. You may not comfortable with warm toasted cucumber, but once you eat it, it will change your mind for sure.

When you have very bad Low Back Pain, a simple cough would cause a lot of pain in your back. This video shows how to cough when you have Low Back Pain. Also how to pick up socks without bending your painful back. More LBP care and Japanese weight loss videos at http//www.ayacise.com

Japanese Hot Spring in Beppu. The natural hot spring water in this area is known to make your skin beautiful. Dry skin problem with dark coloring on my legs had disappeared in 3 days of sitting in this Japanese bath.

This is Morkee kind, about 10 weeks old. He is so smart that I don't really need to teach. He can just do it in twice of showing. My first dog and I am loving him.

I found this kids cooking class while I was shopping in Japanese shopping center. Mothers can go shopping or have tea while kids are busy learning how to cook! What an amazing class I thought.

Which one is your Meditation type?? Share with me !!! You don't need to sit and close your eyes for long time for one fixed idea of Meditation. As long as you are mindful of the task you are doing and that is one of general Meditation. You could be walking, running, eating and anything if you do that solo task mindfully. But if you watch TV or talk over eating meal, that is not considered as meditative. Key of Meditation is to be in the moment without thinking so many other things. If you want to know how to train your mind to be calm state, and be able to control mind, let me know. I will make an another video for those who like to be trained further more into mastering your mind in this life. This special skill will empower you and you will feel grounded. This skill also require your time and commitment. Advance meditation skill is to let you control your mind, fix your craziness from life today. Note: This song is one of my composed unused version, "Breathing Exercise - new age version". How I made: I wanted to make my own music for my students who are taking my Japanese style Yoga/Group physical therapy classes since 2006. I often teach how to "BREATH", and I wrote lyric first of all. Then I put melody to it. This is just melody. One of these days, I will like to sing and add the original lyric to it, but this sounds better without me singing....

2nd video of Acute Low Back Pain Releasing video. Sleep like shrimp style. Warm your stomach and back. Do your own acupressure. More video to come for DO IT YOURSELF LOW BACK CARE! http://www.ayacise.com

How to make a crane out of paper. This crane is skinnier than a dove folding paper. Check out my another video for how to make a dove: https://www.youtube.com/watch?v=_O3iwUEWjT4

This Japanese product raise the sunglass position to be a bit higher so my high cheek won't be the one holding the sunglass. Also the soft silicon erase the trace of harsh sunglass and dent on my nose. I wish all sunglass has silicon on the nose area...

These two drinks keep me stay young in Japan. One is massive VC and another drink is collagen!! Skin shows what you put in your body. You must work from inside out to be beautiful. In addition, Japanese ramen shop gave collagen for only ladies customers. In Japan women has to try harder to be beautiful to impress men. Collagen ramen .... see, https://www.youtube.com/watch?list=PL8a6yYEE01vxhnEkkk3M9AMVtFx_iDlaC&v=Yk03WldDNiE

I love this guy with bright eyes in the darkness to read books. He is multi-talented to hold iphone and business cards during the daylight.

A puppy experienced hail for the first time! 犬が初めてひょうを見た時どうするか？

When you have LBP(Low Back Pain), you should sit with supports on your back. Supports could be a pillow or towel. Keep nice posture is key to reduce pressure to your spine. http:www.Ayacise.com

I found this cute cat clock in Osaka, Japan. I wanted to buy, but I was afraid it would broke on the way bringing it to US.... But I regret now. I should have bought it!

This workmanship is high quality. It's not cheap but affordable price to purchase in Japan. It looks so real and tasty. I love Japanese products.

I used to go to see this capoeira fight and music/class in the restaurant. Now that restaurant is closed... Hope to find another vendor like that.

Happy Cows! First of all, excuse me how I am watching/thinking in Japanese and somehow trying to speak in English. That is not the main subject in this video. Farmers call each Cow by name and they will come to you. At the very beginning, the farmer is saying "Come over here, Mahiro-chan, come here~~" and Mahiro-chan cow walked in to milk! For those who never had REAL milk that should go bad in 2 or 3 days, never know how tasty REAL milk is. I miss those days when they deliver a small bottle of milk everyday around 5am to your front door in Japan. Those were the good days.... If you drink milk, watch this. https://www.youtube.com/watch?v=SDBlpHhhcdQ Milk is bad in US ? https://www.youtube.com/watch?v=tYpafipJyDE

As soon as I arrived at Kansan International and hotel in Osaka, I went out to eat dinner before going to bed. Flight was direct from San Francisco, 11.5 hours. I couldn't sleep at all. Thus I was so tired. 1st meal in Japan was Ramen noodle for less than $7 including tip and tax.

Sharing Disco song steps before I forget. Let's have fun dancing fitness!