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These two drinks keep me stay young in Japan. One is massive VC and another drink is collagen!! Skin shows what you put in your body. You must work from inside out to be beautiful. In addition, Japanese ramen shop gave collagen for only ladies customers. In Japan women has to try harder to be beautiful to impress men. Collagen ramen .... see, https://www.youtube.com/watch?list=PL8a6yYEE01vxhnEkkk3M9AMVtFx_iDlaC&v=Yk03WldDNiE

Showing, Osaka station, people walking by in the night of Japan.

Oiran style is to have OBI(belt nut) in front. More about different kind of kimono is here at http://www.AyaCise.com

Kyoto has mix of very modern and old buildings. JR Kyoto station is very clean and beautiful.

NEKO cafe was sensational place for cats lover started before 2011 in Japan. You order one drink and stay for 1 hour with cats in the room. You can buy the cats you fell in love with also.

Owl cafe in Japan treat owls with respect and care. There was no sign of mistreatment. In fact, Owls were relaxed and sleeping with one leg up or totally on their stomach as well.

I never liked this style of toilet as I grew up there either. No women including myself are good at targeting center and make mess around it. It was so dirty public toilet until we start replacing with new self-seat warmer TOTO woshlet.

A cafe in Japan allows customers to interact with some very cute and fluffy rabbits. Would you enjoy a coffee at a place like this? We would!

This bird cafe in Tokyo allows customers to interact with a variety of different birds. Would you like to drink your next coffee or tea at this place? Let us know!

Happy pork meal. I wanted to have hamburger and didn't know this restaurant was specializing in pork meals. Thus, I ended up eating porkburger. It was actually lighter and better. Radish sauce goes well and rice!

Japanese KitKat(all sweets) is less sweet than the ones in US. This is very common, but all US food has way too much sugar. If you come to Japan, try these Green tea kitkat and Brown tea kitkat.

Japanese Kitsune Udon = bean curd noodle in Japan! Sorry, I tend to speak quietly in Japan when I am video taping... Because I am being too Japanese. I do not want to be loud and bother people around me. This Udon is the ultimate simplest meal in Japan. It is comfort food and fills me up gently. Japanese food don't make you feel sick from fullness.

If you come to Japan and want to save money on food, go to Seven Eleven mart. All food are under $5 and they are good as restaurant food. Key is freshness. Amazing quality. Go Japan!

Japanese food in Japan is actually CHEAP and FRESH! Key of Japanese food is FRESHNESS. We are serious about it. More at http://www.ayacise.com

My favorite Crab sushi in Japan. We don't add too much seasonings on all food. Enhance real taste by freshness = Japanese food. More at http://www.ayacise.com

Show you how I and monks cook without measuring anything in Japan. This cooking style is called, MEBUNRYO which is to measure with your eyes and sense with experience. Cooking should be an Art, be creative.

As soon as I arrived at Kansan International and hotel in Osaka, I went out to eat dinner before going to bed. Flight was direct from San Francisco, 11.5 hours. I couldn't sleep at all. Thus I was so tired. 1st meal in Japan was Ramen noodle for less than $7 including tip and tax.

This exercise is for when you have Acute low back pain. If you are healthy without Low Back Pain, you should not feeling anything out of this gentle exercise. Also seek your doctor's advice before try anything. More exercises are available at http:www.ayacise.com

Stiff legs need to be warm up. Do cat pose, but point is moving the spine VERY SLOWLY. Bend back bones one by one gently. More at http://www.ayacise.com

When you have LBP(Low Back Pain), you should sit with supports on your back. Supports could be a pillow or towel. Keep nice posture is key to reduce pressure to your spine. http:www.Ayacise.com

2nd video of Acute Low Back Pain Releasing video. Sleep like shrimp style. Warm your stomach and back. Do your own acupressure. More video to come for DO IT YOURSELF LOW BACK CARE! http://www.ayacise.com

More at http://www.ayacise.com Reveling the real reason why Japanese women are skinny and what we can do to be thin without living in Japan.

Hi, I am a CES(Corrective Exercise Specialist) from NASM. This is my memo for future acute low back pain to deal with when it happens as well as sharing what helped me in the many past ones. More exercises to come... http://www.ayacise.com **Consult with your doctor before pls.**

Japanese health care is very advance and cheap! Even without Japanese citizenship, you pay so much less that you can pay for travel costs and enjoy food in Japan for a couple of times or more for that would cost in US.

This is Morkee kind, about 10 weeks old. He is so smart that I don't really need to teach. He can just do it in twice of showing. My first dog and I am loving him.